Hop-A-Long Studio

The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
  • Art Journal Project I'm Feeling Blue
    Art Journal

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020 /

    Today is Blue Monday and it is considered one of the most depressing days of the year. Instead of looking at Blue Monday as a depressing day, I believe that there are many reasons to have hope on this day. Yesterday I wrote an article about Blue Monday and the tools and strategies that I use to stay positive when I’m feeling blue. Being Blue As I was thinking about Blue Monday, I had a great idea for an art journal project. Instead of “being blue” as a prompt for depression, why not have it be part of something playful and joyful? I wanted to do an art page that…

    Read More
    Nadine Milton

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    Easy Foil Alternatives for Cards and Art Journal Pages

    Easy Foil Alternatives for Cards and Art Journal Pages

    November 18, 2022
    3 Ways to Trace Images onto Paper

    3 Easy Ways to Trace Images onto Paper

    January 8, 2021
    “How did I end up here?” Finding Awareness in our Everyday Lives

    “How did I end up here?” Finding Awareness in our Everyday Lives

    April 29, 2019
  • Blue Monday: Reasons to Hope
    Artist's Journey

    Blue Monday: Reasons to Hope

    January 19, 2020 /

    Tomorrow is the third Monday in January, also known as Blue Monday. This is considered one of the most depressing days of the year. How do we find reasons to hope and have joy on one of the most depressing days of the calendar? What about the other times that we feel depressed or sadness especially during the winter months? What is Blue Monday? Blue Monday was originally created by a public relations company. Using a rather unscientific formula, they determined why Blue Monday is one of the most depressing days of the year. The formula brings in factors of debt, weather, time since Christmas, time since failing New Year’s…

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    Nadine Milton

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    Objects that Encourage Your Self-Care Practice

    Objects that Encourage Your Self-Care Practice

    September 4, 2020
    Intuitive Collage Mixed Media Project featuring image from Simply Stated Design

    New to Intuitive Collage? Start Here!

    December 2, 2024
    Art Journal Project I'm Feeling Blue

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020
  • Finding Joy in the Little Things
    Artist's Journey

    Finding Joy in the Little Things

    June 14, 2019 /

    Happy Friday! In Calgary it’s a rainy Friday- we’ve had some storms rolling in and we’ve gone from some hot spring days (27C or 80 F) to a much cooler, wetter weekend. Instead of lamenting about the weather, I have been thinking about how we can find joy in the little things and learning to build the habit of gratitude even if the weather isn’t great or our situations aren’t optimal. Finding Joy Takes Effort It would be nice to say that finding joy is easy and that it comes naturally. Sometimes, it feels like an uphill battle to find peace and joy in life. To choose joy is to…

    Read More
    Nadine Milton

    You May Also Like

    Realistic Goal Setting and New Year’s Resolutions

    December 30, 2019
    How to Choose Your Priorities

    How to Choose Your Priorities

    August 21, 2020
    How to Live Fearlessly During COVID-19

    How to Live Fearlessly During COVID-19

    March 20, 2020

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (17) Art Journaling (61) Art Tutorials (156) Art Videos (162) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (14) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (9) Gelli Printing (17) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (12) Mixed Media Art (16) napkins (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) stencils (9) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
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