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The Art of Self-Care

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  • SHOP
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  • CONTACT

Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Adding diamonds to diamond painting
    Projects

    Everything You Need to Know About Diamond Painting

    August 31, 2024 /

    Are you feeling stuck in your art practice? Or maybe you’re looking for a new art or craft to try? Diamond painting may be the answer for you! Join me as we dive into diamond painting, learn what it’s about and how this can inspire to the rest of your art practice! Having moments of feeling uninspired in your creative practice is normal. Every artist and creative goes through this. I have creative blocks more often than I’d like to admit. What do we do to mix it up? Changing art mediums or subject matter can be enough for me. This might mean moving from painting to collage or working…

    Read More
    Nadine Milton

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    Mixed media art journal page "Grow"

    Mixed Media Art Journal Project “Grow”

    January 22, 2021
    4 Lessons I Learned From Almost Anxious

    4 Lessons I Learned from Almost Anxious

    June 5, 2020
    How to Collage with Tissue Paper and Acetate in the art journal

    How to Collage with Tissue Paper and Acetate

    June 16, 2023
  • Nadine Milton Sketching in Kelowna Japanese Garden
    Artist's Journey

    Why You Should Try an Art Retreat

    August 13, 2022 /

    If you’ve never experienced an art retreat, this can be a fantastic way to boost your creativity and reset your creative practice. I recently returned from an art retreat and many people had questions about my experience. Today I’ll share with you what I learned and why an art retreat might be the perfect experience for you. What is an Art Retreat? Most simply, an art retreat is a chance to get out of your regular environment and take time to create art. These can be structured, instructive classes, or just a quiet place for you to get away and work on your art. A lot of professional artists do…

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    Nadine Milton

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    Circle Drawings Tools including Compass Helix Circle and Angle Maker and Helix Circle Ruler

    Choosing the Best Circle Tools for Drawing

    April 29, 2022
    How to Cut and Color Intricate Die Cuts

    How to Cut and Color Intricate Die Cuts

    March 5, 2021
    Beautiful Mixed Media Holiday Tag Designs for Last Minute Gifts

    In A Rush? 3 Beautiful Holiday Tag Designs for Last Minute Gifts

    December 22, 2022
  • (SM)ART Goals for Artists
    Artist's Journey

    (SM)ART Goals: Starting and Developing Your Creative Goals

    December 31, 2021 /

    As today is the last day of 2021, many of us are thinking about our goals for the coming year. When choosing goals, many of us don’t include our creative goals. We may see it as something fun and frivolous to be slotted in between the practical demands of our lives. Today I wanted to share with you how I set my creative goals for the year and how we can use SMART goals for starting and developing our creative practice. Hop-A-Long Studio is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no cost to you. Learn more. What are SMART Goals? If…

    Read More
    Nadine Milton

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    How to Cut and Color Intricate Die Cuts

    How to Cut and Color Intricate Die Cuts

    March 5, 2021
    Merry Christmas from Hop-A-Long Studio

    Merry Christmas from Hop-A-Long Studio

    December 25, 2020
    Coping with Anxiety during the Holidays

    Coping with Anxiety during the Holidays

    December 17, 2019
  • Easy Alcohol Ink Christmas Card
    Projects

    Easy Alcohol Ink Christmas Card

    December 4, 2020 /

    This week I want to share with you one of my favorite easy alcohol ink Christmas card designs. I love using alcohol inks and Yupo as these mediums work so well together. I find the process of using alcohol inks to be very relaxing. It is an opportunity to create is a less structured manner and allows me to find mindfulness in the moment. Alcohol Ink Christmas Card What I love about this easy alcohol ink Christmas card is that every card is unique and different. The nature of ink is to flow and when used with Yupo, which is a slippery surface, you can get unexpected results. This means…

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    Nadine Milton

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    Wet on Wet Watercolor Technique

    Wet on Wet Watercolor Technique

    July 31, 2020
    How to Create a Wine Bottle Vase Overall Project

    How to Create a Wine Bottle Flower Vase

    May 7, 2021

    How to Paint a Tree in 3 Easy Steps!

    June 12, 2024
  • How to Make a Simple Christmas Card
    Projects

    How to Make a Simple Christmas Card

    November 27, 2020 /

    As Christmas is drawing near, I wanted to share with you how to make a simple Christmas Card using stamps. It is easy to get wrapped up in completing elaborate projects around Christmastime, but sometimes our intentions and our available time do not align. Today I want to share a simple Christmas Card that can be completed under 10 minutes. Card Making for Self Care Card making is an essential part of my seasonal self care. It presents an opportunity to sit down for a few minutes and make something simple and creative. We often get so busy that we do not take time to pause, to rest and regroup.…

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    Nadine Milton

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    Creative Foundations How to Blend Ink

    Creative Foundations: How to Blend Ink

    January 31, 2020
    How to Use Layering Stencils to Create Dimensional Images

    How to Use Layering Stencils to Create Dimensional Images

    September 23, 2022
    Completed Art Journal Project What You Focus on Grows

    Altering Paper on a Journal Page

    January 29, 2021
  • How to Use a Dip Pen
    Techniques

    How to Use a Dip Pen

    October 23, 2020 /

    As this month is Inktober, I wanted to share with you about how to use a dip pen. Using a dip pen is one of the skills that I have learned this year and it has had a huge impact on how I draw and how I approach drawing. Using a Dip Pen With all the different pens out on the market, many of us think of dip pens as a tool only used in calligraphy. Since I started working with a dip pen, I have started to use it in many art mediums, especially in my art journal. In the video below, I demonstrate how I get good strokes,…

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    Nadine Milton

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    3 Ways to Use Brusho Crystal Colours

    3 Ways to Use Brusho Crystal Colours

    December 18, 2020
    Festive and Fabulous Gel Print Holiday Cards

    The Best DIY Gel Print Holiday Cards

    December 5, 2025
    Mixed Media Found Object Art Panel

    Mixed Media Found Object Art Panel

    May 28, 2021
  • Urban Sketching for Self-Care
    Artist's Journey,  Techniques

    Urban Sketching for Self-Care

    September 18, 2020 /

    We all need activities to help with our self-care practice. I recently took up urban sketching for self-care and I’m finding it’s a great tool for exercising mindfulness. What is Urban Sketching? What is Urban Sketching? If you are not familiar with the practice, it is about drawing on location and sharing the stories of the places you live and travel. I started exploring Urban Sketching just over a year ago when I met the  Calgary Urban Sketcher group at a demo at Kensington Art Supply & Instruction in Calgary. At the demo I was able to meet the members of the group, browse their sketchbooks and talk to them…

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    Nadine Milton

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    Coloring with Inks and Watercolor Crayons

    Coloring with Inks and Watercolor Crayons

    March 26, 2021
    Finding Joy in the Little Things

    Finding Joy in the Little Things

    June 14, 2019
    Unique Pan Pastel Techniques with Watermark Ink Peony Project on Black Art Journal

    Unique Techniques using Pan Pastels with Watermark Ink

    April 2, 2023
  • Living in Transition: How to thrive in change
    Artist's Journey

    Living in Transition: How to Thrive in Change

    August 7, 2020 /

    I feel like 2020 is a year of living in transition. There has been so much change, so much uncertainty and so much transition. So how do we find ways where we can thrive in change? Change is Not Easy Change is not easy. Times of transition can be so challenging, not just to us but also those closest to us. These changes can be good ones, but that doesn’t necessarily mean that they are stress free. I’ve been thinking about how many of us are moving towards transition in the next month. At least in Alberta they are planning on reopening schools and universities. Many workplaces are moving back…

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    Nadine Milton

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    How to Gelli Print on Tissue Paper

    How to Gelli Print on Tissue Paper

    July 1, 2022
    How to get the best results with napkin decoupage

    New to Napkin Decoupage? Start HERE!

    June 28, 2024
    3 Unique Ways to Use Stencils and Stencil Masks

    3 Unique Ways to Use Stencils and Masks

    September 1, 2023
  • Restoration During A Holiday
    Artist's Journey

    Restoration During A Holiday

    July 3, 2020 /

    Happy Canada Day and Independence Day to my readers! Since this week is Canada Day and Independence Day, I wanted to share with you what I do to find restoration during a holiday. Even as things are opening up in Alberta, there is still a need for social distancing that is affecting holiday celebrations. With that in mind, I was thinking about how to celebrate Canada Day in a way that would be fun and restorative. Get Out of the House With my husband and I both working from home, we really wanted to get out of the house for Canada Day. We have been staying pretty close to home…

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    Nadine Milton

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    How to Find Rest During COVID-19

    How to Find Rest During COVID-19

    March 27, 2020
    Collage Techniques with Tissue Paper Gelli Prints

    Unique Collage Techniques with Tissue Paper Gel Prints

    July 15, 2022
    Reviewing and testing the Best Zebra Pens

    Why You Need Zebra Pens in Your Art Collection

    May 17, 2024
  • Finding A New Normal
    Artist's Journey

    Finding a New Normal

    May 29, 2020 /

    Have you been thinking about how to find a new normal in the wake of the pandemic? It has been on my mind over the last few weeks. I had an opportunity this past weekend to visit the Calgary Zoo for the first time since the pandemic. It made me think about how we can find our way back to a healthy routine and finding a new normal in our lives.   Being Emotionally Disoriented I have mentioned in other articles the feeling of being emotionally disorientated during the pandemic. There have been many good days, but there are other days where I feel like it is a real struggle.…

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    Nadine Milton

    You May Also Like

    Coping with Anxiety during the Holidays

    Coping with Anxiety during the Holidays

    December 17, 2019
    Everything is Figure-outable Art Journaling Page with Fluid Acrylics

    Using Fluid Acrylics in the Art Journal

    July 22, 2022
    How to Create a Wine Bottle Vase Overall Project

    How to Create a Wine Bottle Flower Vase

    May 7, 2021
12

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (20) Creative Foundations (24) Creativity (29) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (15) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
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