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The Art of Self-Care

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  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
  • How to Become Unoffendable and Live a Happier Life
    Artist's Journey

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020 /

    Have you ever thought about how to become unoffendable and live a happier life? It’s been on my mind recently. This month as part of my reading plan for 2020 , I finished the book “Unoffendable” by Brant Hansen. This book gave me a lot to think about and has definitely changed my view on how I look at offense. Are We Easily Offended? One of the questions that we all need to ask ourselves is “Are we easily offended?” I would like to think that I am not easily offended, but recently I’ve become aware that I’ve picked up the habit of offense from those around me. Habit of…

    Read More
    Nadine Milton

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    3 Ways to Use Brusho Crystal Colours

    3 Ways to Use Brusho Crystal Colours

    December 18, 2020
    How to Use Deco Foil with Deco Foil Transfer Pen, Deco Foil Adhesive Pen and Laser Prints

    Deco Foil all the Things! How to Use Deco Foil

    October 1, 2021
    Choosing the Best Inexpensive Acrylic Paint Markers

    The Best Inexpensive Acrylic Paint Markers

    September 9, 2022
  • 4 Lessons I Learned From Almost Anxious
    Artist's Journey

    4 Lessons I Learned from Almost Anxious

    June 5, 2020 /

    Today I wanted to share with you the 4 lessons I learned from Almost Anxious. If you have been following my reading list for 2020, this is one of the books that I committed to reading to help my personal mental wellness. Why Almost Anxious? Almost Anxious is a book that was recommended to me by a friend. The premise of this book is how to deal with the “almost anxious” moments in our lives. One of the problems with anxiety is that we are often put into one of two boxes: anxious or not anxious. This criterion is not always helpful. Many of us have anxiety that is above…

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    Nadine Milton

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    Circle Drawings Tools including Compass Helix Circle and Angle Maker and Helix Circle Ruler

    Choosing the Best Circle Tools for Drawing

    April 29, 2022
    Art Journal Project I'm Feeling Blue

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020
    Goal Setting During the Summer

    Goal Setting During the Summer

    July 10, 2020
  • 3 Lessons from The Subtle Art of Not Giving a F*ck
    Artist's Journey

    3 Lessons from The Subtle Art of Not Giving a F*ck

    May 1, 2020 /

    Today I wanted to share 3 Lessons from The Subtle Art of Not Giving a F*ck, a counter intuitive approach to living a good life. This book was recommended to me several years ago when I started working on my personal self-care and mental health. When I read it, it changed my perspective on many things in my life.   When I chose books for my goal of reading 12 books in 2020, I added The Subtle Art of Not Giving a F*ck since I it made such an impression on me when I first read it. I want to re-read this book every few years as to not forget…

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    Nadine Milton

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    How to Create a Colorful Mandala Using the Color Wheel

    How to Create a Colorful Mandala Using the Color Wheel

    May 12, 2023
    How to Choose Your Priorities

    How to Choose Your Priorities

    August 21, 2020
    Coping with Anxiety during the Holidays

    Coping with Anxiety during the Holidays

    December 17, 2019
  • 3 Lessons I Learned from Daring Greatly
    Artist's Journey

    3 Lessons I Learned from Daring Greatly

    April 10, 2020 /

    My book review this month is 3 Lessons I Learned from Daring Greatly by Brene Brown. This is a fabulous book about having the courage to be vulnerable and how it can transform our lives. For anyone who wants to greatly improve their self-care and mental health, this book is a must read. I wanted to share with you the 3 lessons that I learned personally from Daring Greatly. I am Uncomfortable with Vulnerability My first lesson from this book was realizing that I am uncomfortable with vulnerability. Brene Brown writes about what she has learned as a shame and vulnerability researcher. She speaks about her interviews with her research…

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    Nadine Milton

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    Mixed Media Magic: Transforming Pumpkins with Decoupage

    Mixed Media Magic: Transforming Pumpkins with Decoupage

    September 16, 2023
    Paint Your Season's Greetings: Simple Watercolor Christmas Card Designs

    Paint Your Season’s Greetings with Simple Watercolor Christmas Cards

    December 1, 2023
    Simply Stated Design Advent Calendar 2024

    The Unique Advent Calendar You’ll Love Unboxing!

    October 22, 2024
  • 4 lessons from start with why
    Artist's Journey

    4 Lessons from Start With Why

    March 6, 2020 /

    This week I wanted to share with you 4 lessons from “Start with Why” by Simon Sinek. This book is part of my 2020 reading challenge, where I have chosen 12 books to read in 2020. I believe an important aspect to self-care is learning and seeing things from a new perspective. This book in particular has been very helpful for understanding my why, not just for this website but in my personal life. Why I Chose “Start with Why” Start with Why was a book recommended to me several years ago by a friend. It was also part of the recommended reading from my husband’s company. I had also…

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    Nadine Milton

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    Completed Art Journal Project What You Focus on Grows

    Altering Paper on a Journal Page

    January 29, 2021
    Deco Foil Christmas Cards Merry and Bright

    Deco Foil Christmas Card “Merry and Bright”

    December 3, 2021
    gel plate printing for beginners

    How to Start Gel Printing with Zero Experience

    May 3, 2025
  • 4 Things I Learned From Failing Forward
    Artist's Journey

    4 Things I Learned from Failing Forward

    February 7, 2020 /

    This week I wanted to share 4 things I learned from and about Failing Forward. If you’ve been following my blog for a while, you’ll know that one of my goals for this year was to read 12 books that would help my mental well-being this year. My goal is to read one book every month and to share my impressions with you. I decided to start with one of the more difficult concepts for me, the idea of failure. Failing Forward by John C. Maxwell was a very enlightening read for me. His insight and personal awareness of how many of us are not equipped to fail successfully is…

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    Nadine Milton

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    Art Journal Backgrounds with Spray Paints and Inks

    Easy Art Journal Backgrounds with Spray Paints and Inks

    April 21, 2023
    Creating an Art Journal Page Using Paper Glossy Accents and Distress Crayons

    Easy Art Journal Page Using Paper

    September 16, 2022
    3 Unique Ways to Use Stencils and Stencil Masks

    3 Unique Ways to Use Stencils and Masks

    September 1, 2023
  • 12 books to read in 2020
    Artist's Journey

    12 Books to Read in 2020

    January 7, 2020 /

    January has come very quickly and many of us have set New Years Resolutions for the coming year. One of my personal goals was to create a book list of 12 books to read in 2020.  I love to read but I don’t always make time for it. My goal was to read books that would help me with my mental health and challenge me in the area of personal growth. As a way to help me with accountability, I will be sharing my impressions of each book with you. My hope is that these books can help you in your journey towards self-care this year. Choosing Books for Personal…

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    Nadine Milton

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    Valentine’s Day Slimline Card

    February 12, 2021
    How to Create a Wine Bottle Vase Overall Project

    How to Create a Wine Bottle Flower Vase

    May 7, 2021
    Do You have Ruined Paint Brushes? How to Fix Acrylic Paint Brushes

    Do You Have Ruined Paint Brushes? How to Fix Acrylic Paint Brushes in 3 Easy Steps!

    February 17, 2023

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
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