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The Art of Self-Care

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  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
  • How to Become Unoffendable and Live a Happier Life
    Artist's Journey

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020 /

    Have you ever thought about how to become unoffendable and live a happier life? It’s been on my mind recently. This month as part of my reading plan for 2020 , I finished the book “Unoffendable” by Brant Hansen. This book gave me a lot to think about and has definitely changed my view on how I look at offense. Are We Easily Offended? One of the questions that we all need to ask ourselves is “Are we easily offended?” I would like to think that I am not easily offended, but recently I’ve become aware that I’ve picked up the habit of offense from those around me. Habit of…

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    Nadine Milton

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    Reviewing and testing the Best Zebra Pens

    Why You Need Zebra Pens in Your Art Collection

    May 17, 2024
    Saying Goodbye to Ego Art Journaling Page

    Why I Killed my Ego

    November 28, 2019
    Gelli Printing with Die Cuts

    Gelli Printing with Die Cuts

    February 26, 2021
  • 4 Lessons I Learned From Almost Anxious
    Artist's Journey

    4 Lessons I Learned from Almost Anxious

    June 5, 2020 /

    Today I wanted to share with you the 4 lessons I learned from Almost Anxious. If you have been following my reading list for 2020, this is one of the books that I committed to reading to help my personal mental wellness. Why Almost Anxious? Almost Anxious is a book that was recommended to me by a friend. The premise of this book is how to deal with the “almost anxious” moments in our lives. One of the problems with anxiety is that we are often put into one of two boxes: anxious or not anxious. This criterion is not always helpful. Many of us have anxiety that is above…

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    Nadine Milton

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    5 Creative Techniques with Watercolor Markers

    5 Creative Techniques with Watercolor Markers

    February 25, 2022
    Reviewing and testing the Best Zebra Pens

    Why You Need Zebra Pens in Your Art Collection

    May 17, 2024
    How to Use Alcohol Inks and Stencils

    How to Use Alcohol Inks and Stencils

    August 14, 2020
  • 3 Lessons from The Subtle Art of Not Giving a F*ck
    Artist's Journey

    3 Lessons from The Subtle Art of Not Giving a F*ck

    May 1, 2020 /

    Today I wanted to share 3 Lessons from The Subtle Art of Not Giving a F*ck, a counter intuitive approach to living a good life. This book was recommended to me several years ago when I started working on my personal self-care and mental health. When I read it, it changed my perspective on many things in my life.   When I chose books for my goal of reading 12 books in 2020, I added The Subtle Art of Not Giving a F*ck since I it made such an impression on me when I first read it. I want to re-read this book every few years as to not forget…

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    Nadine Milton

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    Detail of Card Live Life in Full Bloom Stamped Card Colored with Distress Crayons

    Quick Coloring Technique Using Distress Crayons

    September 24, 2021
    moving past creative blocks by sketching in the garden Nadine Milton

    Feeling Stuck? 5 Ways for Moving Past Creative Blocks

    August 20, 2021
    Beautiful Smudge Free Pan Pastel Christmas Cards

    Beautiful Smudge Free Pan Pastel Christmas Cards

    December 2, 2022
  • 3 Lessons I Learned from Daring Greatly
    Artist's Journey

    3 Lessons I Learned from Daring Greatly

    April 10, 2020 /

    My book review this month is 3 Lessons I Learned from Daring Greatly by Brene Brown. This is a fabulous book about having the courage to be vulnerable and how it can transform our lives. For anyone who wants to greatly improve their self-care and mental health, this book is a must read. I wanted to share with you the 3 lessons that I learned personally from Daring Greatly. I am Uncomfortable with Vulnerability My first lesson from this book was realizing that I am uncomfortable with vulnerability. Brene Brown writes about what she has learned as a shame and vulnerability researcher. She speaks about her interviews with her research…

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    Nadine Milton

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    Art Tag using Scribble Stick Watercolor Technique and Brene Brown Quote on Vellum

    Scribble Sticks Watercolor Technique

    September 17, 2021
    Rabbit acrylic painting on top of gelli printing collage

    4 Ideas for Using Gelli Printing in Your Projects

    May 22, 2020
    How to create layers using ink blending

    How to Create Layers Using Ink Blending

    April 16, 2021
  • 4 lessons from start with why
    Artist's Journey

    4 Lessons from Start With Why

    March 6, 2020 /

    This week I wanted to share with you 4 lessons from “Start with Why” by Simon Sinek. This book is part of my 2020 reading challenge, where I have chosen 12 books to read in 2020. I believe an important aspect to self-care is learning and seeing things from a new perspective. This book in particular has been very helpful for understanding my why, not just for this website but in my personal life. Why I Chose “Start with Why” Start with Why was a book recommended to me several years ago by a friend. It was also part of the recommended reading from my husband’s company. I had also…

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    Nadine Milton

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    Monochromatic Art Journal Project Be Brave Using Blue Color Palette and Wild Whisper Designs Products

    Monochromatic Art Journal Project

    April 9, 2021
    Embracing Self-Worth and Values, Hand Holding Compass

    Embracing Self-Worth: Connecting Values and Identity

    August 9, 2019
    Goal Setting During COVID-19

    Goal Setting During COVID-19

    April 24, 2020
  • 4 Things I Learned From Failing Forward
    Artist's Journey

    4 Things I Learned from Failing Forward

    February 7, 2020 /

    This week I wanted to share 4 things I learned from and about Failing Forward. If you’ve been following my blog for a while, you’ll know that one of my goals for this year was to read 12 books that would help my mental well-being this year. My goal is to read one book every month and to share my impressions with you. I decided to start with one of the more difficult concepts for me, the idea of failure. Failing Forward by John C. Maxwell was a very enlightening read for me. His insight and personal awareness of how many of us are not equipped to fail successfully is…

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    Nadine Milton

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    Guitar Card Using Watercolor Pencils and Wild Whisper Designs Feel the Beat Stamp Set

    How to use Watercolor Pencils

    January 15, 2021
    3 Ways to use Tombow Markers

    3 Ways To Use Tombow Markers

    February 28, 2020
    Neurographic Art Blended with Pan Pastels

    Neurographic Art with Pan Pastels

    March 25, 2022
  • 12 books to read in 2020
    Artist's Journey

    12 Books to Read in 2020

    January 7, 2020 /

    January has come very quickly and many of us have set New Years Resolutions for the coming year. One of my personal goals was to create a book list of 12 books to read in 2020.  I love to read but I don’t always make time for it. My goal was to read books that would help me with my mental health and challenge me in the area of personal growth. As a way to help me with accountability, I will be sharing my impressions of each book with you. My hope is that these books can help you in your journey towards self-care this year. Choosing Books for Personal…

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    Nadine Milton

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    Building Meaningful Connection During COVID-19

    Building Meaningful Connection During COVID-19

    April 3, 2020
    Preparing for a Pandemic Christmas

    Preparing for a Pandemic Christmas

    December 11, 2020
    Deco Foil Christmas Cards Merry and Bright

    Deco Foil Christmas Card “Merry and Bright”

    December 3, 2021

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
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