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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • Layered gel plates created by Nadine MiltonHow to Master Gel Print Layers in Monoprinting
    In Techniques
  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Creating an Art Journal Page Using Paper Glossy Accents and Distress Crayons
    Art Journal

    Easy Art Journal Page Using Paper

    September 16, 2022 /

    If you are new to art journaling, it can be intimidating knowing where to start. One of the most basic techniques is creating an art journal page using paper. This doesn’t require a lot of materials and it’s an easy place to get started. But we’re going to spice up this art journal page by adding mediums to the paper. This is a great way to use paper but add your own creative flair to your journal page.    Hop-A-Long Studio is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no cost to you. Learn more. The Art Journal Prompt Before I start…

    Read More
    Nadine Milton

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    Realistic Goal Setting and New Year’s Resolutions

    December 30, 2019
    How to Use Watercolor Paint

    How to Use Watercolor Paint

    July 17, 2020

    Mystified by Acrylic Pastes? How to Color Pastes in 1 Easy Step!

    March 3, 2023
  • What is Art Journaling and Why Should I Try It?
    Art Journal,  Artist's Journey

    What is Art Journaling and Why Should I Try It?

    June 3, 2022 /

    If you’re new to art journaling you may be asking yourself this question: “What is art journaling and why should I try it?” Today I’d like to share with you my thoughts on the importance of art journaling and the three reasons why I think everyone should art journal. What is Art Journaling? Art journaling, also known as creative journaling or visual journaling, is a way for us to express our thoughts and feelings in a creative manner. Think of it as a journal not only using words but also imagery, color, and texture. Art journal pages can be very complex or simple depending on what you want to get…

    Read More
    Nadine Milton

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    wet-on-wet watercolor techniques mixing colors

    Easy Wet-on-Wet Watercolor Techniques for Beginners

    October 28, 2022
    Finding A New Normal

    Finding a New Normal

    May 29, 2020
    Mixed Media Collage Using Paper, Acetate and Fabric Tape

    Mixed Media Collage Techniques You Need to Try!

    March 21, 2025
  • Lessons in the creative process Adventures in Book binding and learning new creative skills
    Artist's Journey

    Lessons in the Creative Process: My Adventure with Book Binding

    November 26, 2021 /

    Do you ever want to learn a new art skill or technique but don’t know where to start? I had that experience this last weekend. I wanted to learn how to rebind a used book and add new paper and I wasn’t sure how to go about it. Today I will be sharing with you lessons in the creative process and some of the things I learned through my adventures in book binding. I’ve been dabbling with book binding on and off over the last couple years. Once or twice a year I’ll play around with book binding but with very mixed success. The books I have made up to…

    Read More
    Nadine Milton

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    Canvas Preparation for the Art Curious

    Canvas Preparation for the Art Curious

    March 4, 2022
    Which Pen To Choose? The Search for the Best Permanent Pen

    The Search for the Best Permanent Pen

    October 29, 2021

    Realistic Goal Setting and New Year’s Resolutions

    December 30, 2019
  • moving past creative blocks by sketching in the garden Nadine Milton
    Artist's Journey

    Feeling Stuck? 5 Ways for Moving Past Creative Blocks

    August 20, 2021 /

    Have you ever had those moments of feeling completely uninspired? Do you ever struggle with the creative blocks that many of us experience? If so, you are not alone. Creative blocks come and go but they feel impossible to overcome in the moment when you are experiencing a block. How to Move Past a Creative Block Moving past a creative block is not always easy, but there are things that you can do to try to spur creativity and move past these uninspired moments. Here are some ideas of things you can try to move past a creative block. Creative Play Give yourself time for creative play to move past…

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    Nadine Milton

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    What is Art Journaling and Why Should I Try It?

    What is Art Journaling and Why Should I Try It?

    June 3, 2022
    Art Journal Project I'm Feeling Blue

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020
    Creating an Art Journal Page Using Paper Glossy Accents and Distress Crayons

    Easy Art Journal Page Using Paper

    September 16, 2022
  • Snowflake Christmas Card
    Projects

    Snowflake Christmas Card

    November 20, 2020 /

    As we are coming up to the Christmas season, I wanted to share this simple snowflake Christmas card project. Card making during the holidays can be a great self care practice. It is an opportunity to use our creativity to bless others through the gift of a beautiful and simple card. Relaxation Through Creativity The process of making Christmas cards is very relaxing and rejuvenating. I enjoy the process of coming up with simple card designs. Though I enjoy making cards, I also love my time in my art journal and painting canvases. This means that I usually do not spend hours and hours working on a single card. That…

    Read More
    Nadine Milton

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    Beautiful Smudge Free Pan Pastel Christmas Cards

    Beautiful Smudge Free Pan Pastel Christmas Cards

    December 2, 2022
    Acrylic Paint Pouring Ornaments

    Easy and Beautiful Acrylic Paint Pouring Holiday Ornaments

    December 22, 2023
    How Grid Drawing Can Improve Composition

    How Grid Drawing Can Improve Composition

    October 30, 2020
  • Urban Sketching for Self-Care
    Artist's Journey,  Techniques

    Urban Sketching for Self-Care

    September 18, 2020 /

    We all need activities to help with our self-care practice. I recently took up urban sketching for self-care and I’m finding it’s a great tool for exercising mindfulness. What is Urban Sketching? What is Urban Sketching? If you are not familiar with the practice, it is about drawing on location and sharing the stories of the places you live and travel. I started exploring Urban Sketching just over a year ago when I met the  Calgary Urban Sketcher group at a demo at Kensington Art Supply & Instruction in Calgary. At the demo I was able to meet the members of the group, browse their sketchbooks and talk to them…

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    Nadine Milton

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    Looking to Improve your Painting Skills? How to Paint a Tree with Ink using Yasutomo Traditional Chinese Ink Silver Black and Chinese & Watercolor Brushes

    Looking for an Easy Painting Exercise? How to Paint a Tree with Ink

    February 24, 2023
    Fold Up Book Instax Mini Album Using Wild Whisper Designs paper and Local King Rubber Stamps

    One Page Fold Up Book: Instax Mini Album

    July 2, 2021
    Unique Pan Pastel Techniques with Watermark Ink Peony Project on Black Art Journal

    Unique Techniques using Pan Pastels with Watermark Ink

    April 2, 2023
  • Adding Your Own Art to Stencil Images
    Projects,  Techniques

    Adding Your Own Art to Stencil Images

    August 28, 2020 /

    Today I wanted to share with you a way of adding your own art to stencil images. Many of us struggle with our drawing skills, so we often use stamps or stencils to help us create images that we are happy with. I was working on a scrapbook page recently and wanted a focal image that was larger than any of the stamps I owned. When I was looking for an image I found a stencil that was the correct size but it lacked the detail that I wanted for an image. The thought came to me, “Why not just add in the detail by adding in my own art…

    Read More
    Nadine Milton

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    Amazing Alcohol Ink Cards Using Hardware Store Foil

    Amazing Alcohol Ink Cards Using Hardware Store Foil

    November 25, 2022
    How to Find Rest During COVID-19

    How to Find Rest During COVID-19

    March 27, 2020
    Intuitive Collage Mixed Media Project featuring image from Simply Stated Design

    New to Intuitive Collage? Start Here!

    December 2, 2024
  • How to Use Alcohol Inks and Stencils
    Projects,  Techniques

    How to Use Alcohol Inks and Stencils

    August 14, 2020 /

    In this week’s project I will show you how to use alcohol inks and stencils to create this beautiful card. I originally created this card for my husband’s birthday in July. The idea came from watching videos by Tim Holtz on some interesting ways to use alcohol inks. This inspired me to add them to my own creative practice. Card Making as a Self-Care Practice I use card making as a self-care practice in my life. Making handmade cards brings joy to the people around me. I enjoy coming up with new card designs, and it is also a great way of trying out a technique on a small surface.…

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    Nadine Milton

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    5 Art Journal Background Ideas Using Ink

    5 Art Journal Background Ideas Using Ink

    June 25, 2021
    Acrylic Paint Pouring Ornaments

    Easy and Beautiful Acrylic Paint Pouring Holiday Ornaments

    December 22, 2023
    Doodling with Stencils with Tim Holtz Distress Inks and Posca Paint Pens

    Doodling with Stencils: Using Stencils to Improve your Drawing Skills

    October 22, 2021
  • Art Journal Page Tutorial with Tim Holtz Distress Glazes
    Art Journal

    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    June 26, 2020 /

    This week I have an art journal page tutorial with Tim Holtz Distress Glazes to share with you. I was thinking about worthiness and how we can often struggle with feeling good enough. It is easy for us to look to others for assurance that we are worthy and that we have value. Instead, realizing that we are valuable, not by what we do but by who we already are. Inspired by Daring Greatly This page was inspired by Daring Greatly by Brene Brown. This book was part of my reading list for 2020 and I shared my lessons from Daring Greatly earlier this year. Daring Greatly is a very…

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    Nadine Milton

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    Saying Goodbye to Ego Art Journaling Page

    Why I Killed my Ego

    November 28, 2019
    Circle Drawings Tools including Compass Helix Circle and Angle Maker and Helix Circle Ruler

    Choosing the Best Circle Tools for Drawing

    April 29, 2022
    Stamping Tips and Techniques Stamping with Ink and Paint

    Stamping Tips and Techniques

    April 30, 2021
  • Art Journal Project Using Watercolor Paint and Distress Stains
    Art Journal

    Art Journal Project Using Watercolor Paint and Distress Stains

    June 19, 2020 /

    This week I wanted to share with you an art journal project using watercolor paint and Distress stains. The inspiration for this page was in a moment where I did not feel very creative. Many of us struggle with creative ideas from time to time. I hope this simple page will encourage you to create even when you are not feeling inspired. You are Not Special You might be wondering why I chose this quote for this project, “You are not special, but what you have to offer to this world is valuable.” This thought came to mind when I was running errands a few weeks ago. I had been…

    Read More
    Nadine Milton

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    Beginner Friendly Acrylic Painting Techniques

    5 Beginner Friendly Acrylic Painting Techniques

    May 13, 2022
    Art Journaling Project with Tissue Paper Collage

    Art Journaling with Tissue Paper Collage

    January 21, 2022
    Creative Foundations How to Blend Ink

    Creative Foundations: How to Blend Ink

    January 31, 2020
123

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

  • Art Classes
  • Art Journal
  • Artist's Journey
  • Projects
  • Techniques

Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (17) Art Journaling (61) Art Tutorials (156) Art Videos (162) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (14) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (18) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (12) Mixed Media Art (16) napkins (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) stencils (9) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • Layered gel plates created by Nadine MiltonHow to Master Gel Print Layers in Monoprinting
    In Techniques
  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
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