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Preparing for a Pandemic Christmas
I have been reflecting on how preparing for a pandemic Christmas does not have to be sad. Christmas is going to feel different this year due to the pandemic. Many of us have felt the effects of this pandemic on our holidays and traditions. So how do we find ways of enjoying the time and perhaps finding joy and happiness despite the disruption? Preparing for Christmas I really enjoy the Christmas holiday season and my preparations usually start around mid- November. Preparing for a pandemic Christmas has been very different. With no work holiday parties, Christmas plays or concerts to attend, it leaves a strange feeling to the season. As…
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In Time It’s Going to be Okay
This week I have been reflecting on the changes in life that we all have been experiencing lately. There is so much uncertainty. How do we effectively handle our emotions when things are so unsure? The thought struck me that “In time it’s going to be okay.” Right Now it Does not Feel Okay Right now it does not feel okay. I found that for the first month of social isolation and distancing I was able to stay quite hopeful and focused. The longer this is dragging out, the more I need to force myself to be focused and to practice self-care. It requires more diligence and more focus than…
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Goal Setting During COVID-19
Goal setting during COVID-19 may seem like an odd thing to discuss, but I believe it is now more important than ever. If you have been following my site for a while, you will know that I have already shared some of my personal experience with goal setting. I believe that goal setting is an exercise that we should do at least once a year. It needs to be more than a New Year’s Resolution. Goal setting is a tool to help us find purpose and define the goals that are most important to us. In my original article about goal setting, I provided a free goal setting template. This…
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Building Meaningful Connection During COVID-19
Building meaningful connection during COVID-19 has been the question coming to my mind lately. We could say that now that we are in close quarters with our family and loved ones, it would be easy to build connection. In reality, that’s not always the case. As I have been talking with friends about COVID-19 I’m noticing that the pressure of our new normal is starting to affect people, including myself. In the midst of the pressure of working from home, keeping kids entertained and completing school online, finding a new normal has been challenging for many of us. For those of us that cannot work from home or aren’t working…
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How to Find Rest During COVID-19
As I have been connecting with friends online this week, it has made me think about how to find rest during COVID-19. It is easy to say that since many of us are not working now that we are having a period of rest. I do not believe that is necessarily the case. Being a driven person, I have found that finding actual restorative time and learning how to rest is easier said than done. Busy for the Sake of Busyness It is easy to fall into being busy for the sake of busyness. The habit of always doing something and going somewhere is not an easy one to break.…
The Art of Self-Care
