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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
  • Learning to Trust Ourselves
    Artist's Journey

    Learning to Trust Ourselves

    February 21, 2020 /

    The importance of trust, especially in learning to trust ourselves is a topic that has been coming to mind lately. Trust is not an easy thing to build and it can be damaged very quickly. So how do we learn how to trust others, and even more, how to trust ourselves? Building Trust Building trust sounds like an easy thing, but with trust really being part of our emotional being, how do we build trust that lasts? I’ve been reading “Start with Why” by Simon Sinek this month and I’ve been re-evaluating the way I look at trust. Building trust isn’t an easy thing, especially if you’ve had past trauma…

    Read More
    Nadine Milton

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    How to use watercolor powders with stencils

    The Best Way to Use Watercolor Powders with Stencils

    April 26, 2025
    Doodling with Stencils with Tim Holtz Distress Inks and Posca Paint Pens

    Doodling with Stencils: Using Stencils to Improve your Drawing Skills

    October 22, 2021
    How to Decoupage in an Art Journal

    How to Decoupage in an Art Journal

    May 14, 2021
  • 4 Things I Learned From Failing Forward
    Artist's Journey

    4 Things I Learned from Failing Forward

    February 7, 2020 /

    This week I wanted to share 4 things I learned from and about Failing Forward. If you’ve been following my blog for a while, you’ll know that one of my goals for this year was to read 12 books that would help my mental well-being this year. My goal is to read one book every month and to share my impressions with you. I decided to start with one of the more difficult concepts for me, the idea of failure. Failing Forward by John C. Maxwell was a very enlightening read for me. His insight and personal awareness of how many of us are not equipped to fail successfully is…

    Read More
    Nadine Milton

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    Gift Ideas for Artists

    The Best Gifts for Artists that Love Watercolor and Acrylic Paint

    November 5, 2022
    Using Liquitex Matte Medium to seal pressed autumn leaves

    How to Press and Preserve Fall Leaves

    October 14, 2022
    Detail of Heart Focal Image from Valentine's Day Slimline Card

    Valentine’s Day Slimline Card

    February 12, 2021
  • Saying Goodbye to Ego Art Journaling Page
    Art Journal,  Artist's Journey

    Why I Killed my Ego

    November 28, 2019 /

    This week my thoughts have turned to the concept of ego and moving past fear based living to acceptance. Have you had moments where you have said things you didn’t mean and felt instant regret? Have you had moments of wanting to hide something that you’ve done because you were too ashamed to tell the truth? All of us in some point in our lives look at our actions and ask “What in the world was I thinking?” This is why I killed my ego. What is Ego? Ego can be defined as your personal identity or sense of self-worth. In Latin, ego translates as “I.” By nature, our ego is…

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    Nadine Milton

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    Stamped Background Used for Greeting Card and Softcover Book using Stampers Anonymous Stamps and Pan Pastels

    Stamped Background for Moving Past a Creative Block

    August 6, 2021
    Nadine Milton Value Drawing of Moraine Lake

    My Journey in Learning How to Draw

    April 1, 2022
    Techniques for Creating Beautiful Layers with Alcohol Ink

    Techniques for Creating Beautiful Layers with Alcohol Inks

    December 16, 2022
  • Embracing Self-Worth and Values, Hand Holding Compass
    Artist's Journey

    Embracing Self-Worth: Connecting Values and Identity

    August 9, 2019 /

    Have you ever had moments in your life where you have felt lost? That sense of who you really were as a person felt so uncertain and you felt so alone in that moment? If you have ever been there, you are not alone. I have been reflecting on the idea of identity, what it means and why we allow people to undermine our sense of self; that worthiness and confidence that we are ok just as we are. Not long ago I had to walk away from a toxic work situation. I knew if I didn’t make a serious change soon the consequences would be severe. Not just to…

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    Nadine Milton

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    Rabbit acrylic painting on top of gelli printing collage

    4 Ideas for Using Gelli Printing in Your Projects

    May 22, 2020

    How to Paint a Tree in 3 Easy Steps!

    June 12, 2024
    5 Art Journal Background Ideas Using Ink

    5 Art Journal Background Ideas Using Ink

    June 25, 2021
  • The Season of Self-Discovery
    Artist's Journey

    The Season of Self-Discovery

    May 13, 2019 /

    At the moment I’m in a season of self-discovery. I’m not sure if you have had moments like this in your life where you have given yourself permission to try something totally different and new. Allowing yourself to try something new without fear and with no expectation of the outcome. It’s a bit of a scary place, because it means letting go of those expectations and ideas of outcome, having no real control and accepting that you have no control. I’ve been in this place of discovery for a while, working on regaining a healthy body and a healthy mind and with that have been thoughts of future employment. I…

    Read More
    Nadine Milton

    You May Also Like

    Art Journal Page Using Distress Embossing Glazes and Pastes

    Art Journal Page Using Distress Embossing Glazes

    June 12, 2020
    In Time It's Going to be Okay

    In Time It’s Going to be Okay

    May 9, 2020
    How to Decoupage in an Art Journal

    How to Decoupage in an Art Journal

    May 14, 2021

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (17) Art Journaling (61) Art Tutorials (156) Art Videos (162) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (14) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (9) Gelli Printing (17) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (12) Mixed Media Art (16) napkins (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) stencils (9) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
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