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The Art of Self-Discovery: An Art Journaling Project
As part of my weekly rejuvenation time, I pulled out my art journal to do some reflecting. I was thinking back to the article I wrote last week on Self-Discovery and wanted to record some of the things that I want to remember about this season and these moments. Why Art Journaling? My journal not only lets me get my feelings down and helps me to be able to move past them, but also provides an opportunity to remember the important things and the important lessons. As I flip through my journal, each page brings me back to the emotions and the feelings that I had at the time when…
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Art Journaling Project “How did I end up here?”
After posting the article last week “How did I end up here?” Finding Awareness in our Everyday Lives, I was working in my art journal to find a way to express my feelings about awareness and my journey into awareness in artistic form. I’d like to share this project with you in hopes that you find some inspiration through it. My Design Process My intention with this piece was to convey the emotions of feeling confused and conflicted to becoming aware. The darkness on the left hand side is to represent the darkness I felt in my spirit, the feelings of being trapped, confused and feelings of despair. The raindrops are to…
The Art of Self-Care
