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The Art of Self-Care

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  • SHOP
  • ABOUT
  • CONTACT
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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • How to Use Distress Embossing Glazes
    Projects,  Techniques

    How to Use Distress Embossing Glazes

    April 1, 2020 /

    Today I wanted to share with you how to use Distress Embossing Glazes. The Tim Holtz Distress Embossing Glazes are a new product from Ranger for 2020. When I saw the original demo for this product, I had so many ideas on how I could use this in my own journaling and in my own projects. I have spent the last 2 weeks since I received the Distress Embossing Glazes in the mail testing them to understand how I could apply them. There is something very freeing in taking the time to test something new. It forces me not to put on any constraints on how I think these products…

    Read More
    Nadine Milton

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    Dealing with Loss During the Holiday Season

    Dealing with Loss During the Holiday Season

    December 5, 2019
    Collage with Dried Leaves in Your Art Journal

    How to Collage with Dried Leaves in Your Journal

    October 21, 2022
    Mixed Media Found Object Art Panel

    Mixed Media Found Object Art Panel

    May 28, 2021
  • Inspiration over Manipulation Art Journal Project
    Art Journal

    Inspiration Over Manipulation Art Journal Project

    March 13, 2020 /

    The idea of inspiration over manipulation has been on my mind this week and I wanted to share this art journal project with you. The concept of inspiration over manipulation is something I learned from the book Start with Why by Simon Sinek which I did a book review on last week. I really like the concept of inspiration over manipulation. It’s about how we can make the choice to live our lives in a way that allows us to inspire others over manipulating others. I think it’s a great reminder to live authentically and in a way that shows respect for others and for their values and beliefs. The…

    Read More
    Nadine Milton

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    How to Use Watercolor Paint

    How to Use Watercolor Paint

    July 17, 2020
    Japanese Art Journal Papers

    Wild and Wonderful Art Journal Papers: An Exploration into Japanese Paper

    February 4, 2022
    How to fussy cut napkin images for any project

    How to Cut the PERFECT Napkin Image

    July 20, 2024
  • 3 Ways to use Tombow Markers
    Projects,  Techniques

    3 Ways To Use Tombow Markers

    February 28, 2020 /

    As I was thinking about which art technique I would like to share with you this week as part of my Creative Foundation Series, 3 ways to Tombow markers in an unconventional way came to mind.   What are Tombow Dual Brush Pens? If you are unfamiliar with Tombow Dual Brush pens, they are a great tool to use in art and papercrafts. They come in 108 colors and are useful for coloring, illustration, sketching and brush lettering. I often use them for these purposes, but also use them in some more unconventional ways. This week I will be sharing 3 ways that I use these markers in a more…

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    Nadine Milton

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    Working in a Series with Gelli Prints Calendar Project

    Working in a Series with Gelli Prints

    December 30, 2022
    Choosing an Art Journal for Your Creative Practice Hop-A-Long Studio

    Choosing an Art Journal for Your Creative Practice

    May 27, 2022
    v

    How to Create Gelli Prints with 5 Types of Ink

    August 19, 2022
  • How to Paint Watercolor Backgrounds
    Projects,  Techniques

    How to Paint Watercolor Backgrounds

    February 14, 2020 /

    Have you ever wanted to paint watercolor backgrounds but didn’t know where to start? Do you feel intimidated about trying watercolor painting techniques? In this week’s Creative Foundations video I will be showing you how to effectively paint watercolor backgrounds. Watercolor as a Self-Care Activity Watercolor painting is an excellent self-care activity. It is a great foundational technique to use on cards and in journals. I often start cards and journal pages with a watercolor painting. Watercolor makes a great base layer. Not only is it quick and easy to do, the effect is very pleasing to the eye. Watercolor painting is very relaxing and meditative which helps foster self-care. The…

    Read More
    Nadine Milton

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    Gelli Plate Printing Textures with Leaves

    Gelli Plate Printing with Leaves

    June 24, 2022
    How to fix disappearing napkin art with these simple steps

    My Napkin Art is Disappearing! 3 Easy Ways to Recover Images

    April 28, 2023
    How to Collage with Tissue Paper and Acetate in the art journal

    How to Collage with Tissue Paper and Acetate

    June 16, 2023
  • Creative Foundations How to Blend Ink
    Projects,  Techniques

    Creative Foundations: How to Blend Ink

    January 31, 2020 /

    Building a self-care habit is not that easy, especially a creative one. Taking the time for rest and restoration can be difficult. Our pace of life often doesn’t allow us to be able to take the time to slow down and make time for creativity. Creative Foundations With that in mind, I’m starting a new video series called Creative Foundations. In this series I will be exploring a variety of simple art techniques that are foundational to starting an artistic self-care habit. What is useful about these techniques is that they can build on each other. When used together, they end up being the foundation for creative mixed media art.…

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    Nadine Milton

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    How to Create a Wine Bottle Vase Overall Project

    How to Create a Wine Bottle Flower Vase

    May 7, 2021

    Mystified by Acrylic Pastes? How to Color Pastes in 1 Easy Step!

    March 3, 2023
    How to Use Layering Stencils to Create Dimensional Images

    How to Use Layering Stencils to Create Dimensional Images

    September 23, 2022
  • Art Journal Project I'm Feeling Blue
    Art Journal

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020 /

    Today is Blue Monday and it is considered one of the most depressing days of the year. Instead of looking at Blue Monday as a depressing day, I believe that there are many reasons to have hope on this day. Yesterday I wrote an article about Blue Monday and the tools and strategies that I use to stay positive when I’m feeling blue. Being Blue As I was thinking about Blue Monday, I had a great idea for an art journal project. Instead of “being blue” as a prompt for depression, why not have it be part of something playful and joyful? I wanted to do an art page that…

    Read More
    Nadine Milton

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    How to fussy cut napkin images for any project

    How to Cut the PERFECT Napkin Image

    July 20, 2024
    Living in Transition: How to thrive in change

    Living in Transition: How to Thrive in Change

    August 7, 2020
    Mixed Media Collage Using Paper, Acetate and Fabric Tape

    Mixed Media Collage Techniques You Need to Try!

    March 21, 2025
  • Goal Setting: Creativity as a Prompt
    Projects

    Goal Setting: Creativity as a Prompt

    January 14, 2020 /

    A few weeks have gone by since most of us were setting goals or New Year’s Resolutions for 2020. Has it been a struggle to stay on target with your goal? Or are you still feeling really motivated and passionate about your resolutions? Personally, I’m finding some of my goals and habits easy to manage and others more difficult. I tend to procrastinate so it’s taking extra effort to ensure that I stay on track. So the question I have for you today is how do we keep moving forward to stick to our goals for this year? A Creative Way of Keeping Goals Visible An important part of trying…

    Read More
    Nadine Milton

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    moving past creative blocks by sketching in the garden Nadine Milton

    Feeling Stuck? 5 Ways for Moving Past Creative Blocks

    August 20, 2021
    4 Lessons I Learned From Almost Anxious

    4 Lessons I Learned from Almost Anxious

    June 5, 2020

    How to Paint a Tree in 3 Easy Steps!

    June 12, 2024
  • Practicing Self-Care during the Holiday Season
    Artist's Journey,  Projects

    Practicing Self-Care during the Holiday Season

    December 12, 2019 /

    Practicing self-care during the holiday season can be a bit of a challenge. It is a season filled with additional commitments. This can mean finding moments to relax and be mindful can be rare. It made me think of the self-care habits that I have in place over the holiday season that bring rest and restoration. Self-Care through Handmade Holiday Cards One of my self-care practices over the holiday season is making holiday cards. Not only do people love handmade cards, it can be an outlet for slowing things down and finding mindfulness. I find using a loose medium like watercolor is very relaxing. Working with my hands and concentrating…

    Read More
    Nadine Milton

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    How to Collage with Tissue Paper and Acetate in the art journal

    How to Collage with Tissue Paper and Acetate

    June 16, 2023
    Choosing the best collage glue for your art practice

    Looking for the Best Collage Glue? START HERE!

    July 25, 2025
    How to Use Watercolors with Stencils

    How to use Watercolors with Stencils

    August 26, 2022
  • Saying Goodbye to Ego Art Journaling Page
    Art Journal,  Artist's Journey

    Why I Killed my Ego

    November 28, 2019 /

    This week my thoughts have turned to the concept of ego and moving past fear based living to acceptance. Have you had moments where you have said things you didn’t mean and felt instant regret? Have you had moments of wanting to hide something that you’ve done because you were too ashamed to tell the truth? All of us in some point in our lives look at our actions and ask “What in the world was I thinking?” This is why I killed my ego. What is Ego? Ego can be defined as your personal identity or sense of self-worth. In Latin, ego translates as “I.” By nature, our ego is…

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    Nadine Milton

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    Travel Greeting Card Using Photos and Wild Whisper Designs Road Trip Paper Collection

    How to Make a Travel Greeting Card

    June 18, 2021
    Practicing Self-Care during the Holiday Season

    Practicing Self-Care during the Holiday Season

    December 12, 2019
    Art Journal Page Using Distress Embossing Glazes, Stampers Anonymous Mod Cactus Stamps and Wild Whisper Designs Brush Script Stamp Set

    Distress Embossing Glaze Techniques for the Art Journal

    April 8, 2022
  • Finding Creativity Through Art Journaling, Art Journal Books, mixed media books
    Art Journal,  Artist's Journey

    Finding Creativity Through Art Journaling

    November 19, 2019 /

    Earlier this week I wrote about the Importance of Creativity and the need for creativity in our daily lives and the lessons it teaches. I created a video to provide a synopsis of the article. As I was thinking about the Importance of Creativity and how it affects my artistic process, I wanted to share some of my creative art journaling ideas with you. My hope is that you will see the possibilities that come with the medium.   Why Art Journaling? Art journaling is very freeing as you don’t have to stick to a particular medium or style. It can be a place for personal meditation and expression. I…

    Read More
    Nadine Milton

    You May Also Like

    How to Paint a Tree in 3 Easy Steps!

    June 12, 2024
    Gelli Plate Printing Textures with Leaves

    Gelli Plate Printing with Leaves

    June 24, 2022
    5 Creative Techniques with Watercolor Markers

    5 Creative Techniques with Watercolor Markers

    February 25, 2022
123

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (20) Creative Foundations (24) Creativity (29) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (15) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
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