-
How to Become Unoffendable and Live a Happier Life
Have you ever thought about how to become unoffendable and live a happier life? It’s been on my mind recently. This month as part of my reading plan for 2020 , I finished the book “Unoffendable” by Brant Hansen. This book gave me a lot to think about and has definitely changed my view on how I look at offense. Are We Easily Offended? One of the questions that we all need to ask ourselves is “Are we easily offended?” I would like to think that I am not easily offended, but recently I’ve become aware that I’ve picked up the habit of offense from those around me. Habit of…
-
4 Lessons I Learned from Almost Anxious
Today I wanted to share with you the 4 lessons I learned from Almost Anxious. If you have been following my reading list for 2020, this is one of the books that I committed to reading to help my personal mental wellness. Why Almost Anxious? Almost Anxious is a book that was recommended to me by a friend. The premise of this book is how to deal with the “almost anxious” moments in our lives. One of the problems with anxiety is that we are often put into one of two boxes: anxious or not anxious. This criterion is not always helpful. Many of us have anxiety that is above…
-
3 Lessons I Learned from Daring Greatly
My book review this month is 3 Lessons I Learned from Daring Greatly by Brene Brown. This is a fabulous book about having the courage to be vulnerable and how it can transform our lives. For anyone who wants to greatly improve their self-care and mental health, this book is a must read. I wanted to share with you the 3 lessons that I learned personally from Daring Greatly. I am Uncomfortable with Vulnerability My first lesson from this book was realizing that I am uncomfortable with vulnerability. Brene Brown writes about what she has learned as a shame and vulnerability researcher. She speaks about her interviews with her research…
-
4 Lessons from Start With Why
This week I wanted to share with you 4 lessons from “Start with Why” by Simon Sinek. This book is part of my 2020 reading challenge, where I have chosen 12 books to read in 2020. I believe an important aspect to self-care is learning and seeing things from a new perspective. This book in particular has been very helpful for understanding my why, not just for this website but in my personal life. Why I Chose “Start with Why” Start with Why was a book recommended to me several years ago by a friend. It was also part of the recommended reading from my husband’s company. I had also…
-
4 Things I Learned from Failing Forward
This week I wanted to share 4 things I learned from and about Failing Forward. If you’ve been following my blog for a while, you’ll know that one of my goals for this year was to read 12 books that would help my mental well-being this year. My goal is to read one book every month and to share my impressions with you. I decided to start with one of the more difficult concepts for me, the idea of failure. Failing Forward by John C. Maxwell was a very enlightening read for me. His insight and personal awareness of how many of us are not equipped to fail successfully is…
-
12 Books to Read in 2020
January has come very quickly and many of us have set New Years Resolutions for the coming year. One of my personal goals was to create a book list of 12 books to read in 2020. I love to read but I don’t always make time for it. My goal was to read books that would help me with my mental health and challenge me in the area of personal growth. As a way to help me with accountability, I will be sharing my impressions of each book with you. My hope is that these books can help you in your journey towards self-care this year. Choosing Books for Personal…
The Art of Self-Care
