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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
  • How to Become Unoffendable and Live a Happier Life
    Artist's Journey

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020 /

    Have you ever thought about how to become unoffendable and live a happier life? It’s been on my mind recently. This month as part of my reading plan for 2020 , I finished the book “Unoffendable” by Brant Hansen. This book gave me a lot to think about and has definitely changed my view on how I look at offense. Are We Easily Offended? One of the questions that we all need to ask ourselves is “Are we easily offended?” I would like to think that I am not easily offended, but recently I’ve become aware that I’ve picked up the habit of offense from those around me. Habit of…

    Read More
    Nadine Milton

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    Art Journal Flip Through Lessons from an Online Art Retreat

    Looking for Inspiration? A New Art Journal Flip Through!

    August 11, 2023
    How to Make a Simple Christmas Card

    How to Make a Simple Christmas Card

    November 27, 2020
    Urban Sketching for Self-Care

    Urban Sketching for Self-Care

    September 18, 2020
  • 4 Lessons I Learned From Almost Anxious
    Artist's Journey

    4 Lessons I Learned from Almost Anxious

    June 5, 2020 /

    Today I wanted to share with you the 4 lessons I learned from Almost Anxious. If you have been following my reading list for 2020, this is one of the books that I committed to reading to help my personal mental wellness. Why Almost Anxious? Almost Anxious is a book that was recommended to me by a friend. The premise of this book is how to deal with the “almost anxious” moments in our lives. One of the problems with anxiety is that we are often put into one of two boxes: anxious or not anxious. This criterion is not always helpful. Many of us have anxiety that is above…

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    Nadine Milton

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    Beginner Friendly Acrylic Painting Techniques

    5 Beginner Friendly Acrylic Painting Techniques

    May 13, 2022
    Saying Goodbye to Ego Art Journaling Page

    Why I Killed my Ego

    November 28, 2019
    Easy Brusho Christmas Card

    Easy Brusho Christmas Card

    December 22, 2020
  • 3 Lessons I Learned from Daring Greatly
    Artist's Journey

    3 Lessons I Learned from Daring Greatly

    April 10, 2020 /

    My book review this month is 3 Lessons I Learned from Daring Greatly by Brene Brown. This is a fabulous book about having the courage to be vulnerable and how it can transform our lives. For anyone who wants to greatly improve their self-care and mental health, this book is a must read. I wanted to share with you the 3 lessons that I learned personally from Daring Greatly. I am Uncomfortable with Vulnerability My first lesson from this book was realizing that I am uncomfortable with vulnerability. Brene Brown writes about what she has learned as a shame and vulnerability researcher. She speaks about her interviews with her research…

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    Nadine Milton

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    Traveler's Notebook Examples

    How to Use a Traveler’s Notebook

    March 19, 2021
    Best Acrylic Paint Pens Paint Marker Comparison Hop-A-Long Studio

    The Best Acrylic Paint Pens: A Paint Marker Comparison

    July 9, 2021
    Must have mixed media supplies for the art journal including art journal, acrylic paint, gesso, matte and gel mediums, watercolor paint, acrylic and watercolor brushes, paint pens, pigment pens, stamps and stencils

    Must Have Mixed Media Supplies for the Art Journal

    November 12, 2021
  • 4 lessons from start with why
    Artist's Journey

    4 Lessons from Start With Why

    March 6, 2020 /

    This week I wanted to share with you 4 lessons from “Start with Why” by Simon Sinek. This book is part of my 2020 reading challenge, where I have chosen 12 books to read in 2020. I believe an important aspect to self-care is learning and seeing things from a new perspective. This book in particular has been very helpful for understanding my why, not just for this website but in my personal life. Why I Chose “Start with Why” Start with Why was a book recommended to me several years ago by a friend. It was also part of the recommended reading from my husband’s company. I had also…

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    Nadine Milton

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    Create Unique Art Journal Backgrounds with Plastic Wrap

    How to Create Unique Art Journal Backgrounds with Plastic Wrap

    August 19, 2023
    Art Journal Page Using Distress Embossing Glazes, Stampers Anonymous Mod Cactus Stamps and Wild Whisper Designs Brush Script Stamp Set

    Distress Embossing Glaze Techniques for the Art Journal

    April 8, 2022
    (SM)ART Goals for Artists

    (SM)ART Goals: Starting and Developing Your Creative Goals

    December 31, 2021
  • 4 Things I Learned From Failing Forward
    Artist's Journey

    4 Things I Learned from Failing Forward

    February 7, 2020 /

    This week I wanted to share 4 things I learned from and about Failing Forward. If you’ve been following my blog for a while, you’ll know that one of my goals for this year was to read 12 books that would help my mental well-being this year. My goal is to read one book every month and to share my impressions with you. I decided to start with one of the more difficult concepts for me, the idea of failure. Failing Forward by John C. Maxwell was a very enlightening read for me. His insight and personal awareness of how many of us are not equipped to fail successfully is…

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    Nadine Milton

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    3 Ways to Use Brusho Crystal Colours

    3 Ways to Use Brusho Crystal Colours

    December 18, 2020
    Finding A New Normal

    Finding a New Normal

    May 29, 2020
    3 Lessons I Learned from Daring Greatly

    3 Lessons I Learned from Daring Greatly

    April 10, 2020
  • 12 books to read in 2020
    Artist's Journey

    12 Books to Read in 2020

    January 7, 2020 /

    January has come very quickly and many of us have set New Years Resolutions for the coming year. One of my personal goals was to create a book list of 12 books to read in 2020.  I love to read but I don’t always make time for it. My goal was to read books that would help me with my mental health and challenge me in the area of personal growth. As a way to help me with accountability, I will be sharing my impressions of each book with you. My hope is that these books can help you in your journey towards self-care this year. Choosing Books for Personal…

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    Nadine Milton

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    Mixed Media Fall Greeting Card Using Distress Crayons, Archival Ink and Wild Whisper Designs Paper and Stamps

    Mixed Media Fall Greeting Card

    October 8, 2021
    Misconceptions Surrounding Mental Illness

    Misconceptions Surrounding Mental Illness

    October 7, 2020
    How to Use Watercolor Backgrounds in an Art Journal Page

    How to Use Watercolor Backgrounds in an Art Journal

    September 2, 2022

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
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