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The Art of Self-Care

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  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
  • In Time It's Going to be Okay
    Art Journal

    In Time It’s Going to be Okay

    May 9, 2020 /

    This week I have been reflecting on the changes in life that we all have been experiencing lately. There is so much uncertainty. How do we effectively handle our emotions when things are so unsure? The thought struck me that “In time it’s going to be okay.” Right Now it Does not Feel Okay Right now it does not feel okay. I found that for the first month of social isolation and distancing I was able to stay quite hopeful and focused. The longer this is dragging out, the more I need to force myself to be focused and to practice self-care. It requires more diligence and more focus than…

    Read More
    Nadine Milton

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    Amazing Ink Techniques for Your Art Journal Using Archival and Dye Inks

    Amazing Ink Techniques for Your Art Journal

    January 13, 2023
    Valentines Art Journal Page

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    February 5, 2021
    Painting with Ink Art Journal Project

    Painting with Ink: An Art Journal Project

    November 13, 2020
  • Learning to Trust Ourselves
    Artist's Journey

    Learning to Trust Ourselves

    February 21, 2020 /

    The importance of trust, especially in learning to trust ourselves is a topic that has been coming to mind lately. Trust is not an easy thing to build and it can be damaged very quickly. So how do we learn how to trust others, and even more, how to trust ourselves? Building Trust Building trust sounds like an easy thing, but with trust really being part of our emotional being, how do we build trust that lasts? I’ve been reading “Start with Why” by Simon Sinek this month and I’ve been re-evaluating the way I look at trust. Building trust isn’t an easy thing, especially if you’ve had past trauma…

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    Nadine Milton

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    Gift Ideas for Artists

    The Best Gifts for Artists that Love Watercolor and Acrylic Paint

    November 5, 2022
    Japanese Art Journal Papers

    Wild and Wonderful Art Journal Papers: An Exploration into Japanese Paper

    February 4, 2022
    Mixed Media Magic: Transforming Pumpkins with Decoupage

    Mixed Media Magic: Transforming Pumpkins with Decoupage

    September 16, 2023
  • How to Start a Self-Care Habit
    Artist's Journey

    How to Start a Self-Care Habit

    January 28, 2020 /

    How do we start a self-care habit? This seems like an easy question but it’s not so easy to answer. There is often talk of self-care and how we need self-care. The question is how do we apply it in a personal way to our lives? How do we reduce the “noise” in our lives enough to allow us to find personal self-care? What is Self-Care? According to the dictionary self- care is defined as “The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.”  That sounds simple enough. Take an active role in protecting our health, well-being and happiness,…

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    Nadine Milton

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    Realistic Goal Setting and New Year’s Resolutions

    December 30, 2019
    The Intuitive Collage Process | How to Get Past a Creative Block

    The Intuitive Collage Process | How to Get Past a Creative Block

    June 12, 2023
    How to Use Deco Foil with Deco Foil Transfer Pen, Deco Foil Adhesive Pen and Laser Prints

    Deco Foil all the Things! How to Use Deco Foil

    October 1, 2021
  • Coping with Anxiety during the Holidays
    Artist's Journey

    Coping with Anxiety during the Holidays

    December 17, 2019 /

    As Christmas Day draws near, there are so many things to do and so many places to be. This can bring with it feelings of being overwhelmed and anxious. Sometimes coping with anxiety during the holidays can be difficult. How do we find ways to lower our anxiety and find peace and meaning during this busy time? Having Anxiety is not Abnormal We all deal with anxiety at one time or another. It can feel like having anxiety is abnormal, but that is truly not the case. Considering the pace of our lives and the acceptance of busyness as a lifestyle, anxiety is an epidemic in our society. According to…

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    Nadine Milton

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    Intuitive Collage Mixed Media Project featuring image from Simply Stated Design

    New to Intuitive Collage? Start Here!

    December 2, 2024
    How to Use Watercolors with Stencils

    How to use Watercolors with Stencils

    August 26, 2022
    Contour Drawing with Watercolor and Wax Resist

    Loosen Up with Contour Drawing and Painterly Effects

    January 7, 2022
  • “How did I end up here?” Finding Awareness in our Everyday Lives
    Artist's Journey

    “How did I end up here?” Finding Awareness in our Everyday Lives

    April 29, 2019 /

    Have you ever had moments in your life where you’ve asked yourself “how did I end up here?” I had one of those moments just over a year ago. It’s amazing how we end up in places that we never meant to be. It feels sudden.   In reality it is every little decision, every seemingly insignificant compromise and all of the sudden you’re somewhere that you never intended to go. When the realization of the situation has really set in, the question is how do we move on from this place? You may feel broken or be broken, but in that brokenness there is an opportunity to grow. Experiencing Burnout…

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    Nadine Milton

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    Do You have Ruined Paint Brushes? How to Fix Acrylic Paint Brushes

    Do You Have Ruined Paint Brushes? How to Fix Acrylic Paint Brushes in 3 Easy Steps!

    February 17, 2023
    How to Create a Wine Bottle Vase Overall Project

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    May 7, 2021
    Merry Christmas from Hop-A-Long Studio

    Merry Christmas from Hop-A-Long Studio

    December 25, 2020

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
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