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The Art of Self-Care

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  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
  • 3 Lessons I Learned from Daring Greatly
    Artist's Journey

    3 Lessons I Learned from Daring Greatly

    April 10, 2020 /

    My book review this month is 3 Lessons I Learned from Daring Greatly by Brene Brown. This is a fabulous book about having the courage to be vulnerable and how it can transform our lives. For anyone who wants to greatly improve their self-care and mental health, this book is a must read. I wanted to share with you the 3 lessons that I learned personally from Daring Greatly. I am Uncomfortable with Vulnerability My first lesson from this book was realizing that I am uncomfortable with vulnerability. Brene Brown writes about what she has learned as a shame and vulnerability researcher. She speaks about her interviews with her research…

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    Nadine Milton

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    Dealing with Loss During the Holiday Season

    Dealing with Loss During the Holiday Season

    December 5, 2019
    Looking to Improve your Painting Skills? How to Paint a Tree with Ink using Yasutomo Traditional Chinese Ink Silver Black and Chinese & Watercolor Brushes

    Looking for an Easy Painting Exercise? How to Paint a Tree with Ink

    February 24, 2023
    Scrapbook Page Design Tips

    Scrapbook Page Design Tips

    March 12, 2021
  • Building Meaningful Connection During COVID-19
    Artist's Journey

    Building Meaningful Connection During COVID-19

    April 3, 2020 /

    Building meaningful connection during COVID-19 has been the question coming to my mind lately. We could say that now that we are in close quarters with our family and loved ones, it would be easy to build connection. In reality, that’s not always the case. As I have been talking with friends about COVID-19 I’m noticing that the pressure of our new normal is starting to affect people, including myself. In the midst of the pressure of working from home, keeping kids entertained and completing school online, finding a new normal has been challenging for many of us. For those of us that cannot work from home or aren’t working…

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    Nadine Milton

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    3 Ways to Trace Images onto Paper

    3 Easy Ways to Trace Images onto Paper

    January 8, 2021
    5 Art Journal Background Ideas Using Ink

    5 Art Journal Background Ideas Using Ink

    June 25, 2021
    Mixed Media Found Object Art Panel

    Mixed Media Found Object Art Panel

    May 28, 2021
  • How to Find Rest During COVID-19
    Artist's Journey

    How to Find Rest During COVID-19

    March 27, 2020 /

    As I have been connecting with friends online this week, it has made me think about how to find rest during COVID-19. It is easy to say that since many of us are not working now that we are having a period of rest. I do not believe that is necessarily the case. Being a driven person, I have found that finding actual restorative time and learning how to rest is easier said than done. Busy for the Sake of Busyness It is easy to fall into being busy for the sake of busyness. The habit of always doing something and going somewhere is not an easy one to break.…

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    Nadine Milton

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    3 Christmas Card Ideas Using One Die Cut Design with Brusho Crystal Colours and Nuvo Shimmer Powders

    3 Christmas Card Ideas Using One Die Cut Design

    November 11, 2022
    How to Make a Simple Christmas Card

    How to Make a Simple Christmas Card

    November 27, 2020
    Gelli Print Feather Focal Image Technique

    Creating Beautiful Textures by Gelli Printing with Stencils

    April 15, 2022
  • Learning to Trust Ourselves
    Artist's Journey

    Learning to Trust Ourselves

    February 21, 2020 /

    The importance of trust, especially in learning to trust ourselves is a topic that has been coming to mind lately. Trust is not an easy thing to build and it can be damaged very quickly. So how do we learn how to trust others, and even more, how to trust ourselves? Building Trust Building trust sounds like an easy thing, but with trust really being part of our emotional being, how do we build trust that lasts? I’ve been reading “Start with Why” by Simon Sinek this month and I’ve been re-evaluating the way I look at trust. Building trust isn’t an easy thing, especially if you’ve had past trauma…

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    Nadine Milton

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    Reviewing and testing the Best Zebra Pens

    Why You Need Zebra Pens in Your Art Collection

    May 17, 2024
    5 Art Journal Background Ideas Using Ink

    5 Art Journal Background Ideas Using Ink

    June 25, 2021
    Contour Drawing with Watercolor and Wax Resist

    Loosen Up with Contour Drawing and Painterly Effects

    January 7, 2022
  • Blue Monday: Reasons to Hope
    Artist's Journey

    Blue Monday: Reasons to Hope

    January 19, 2020 /

    Tomorrow is the third Monday in January, also known as Blue Monday. This is considered one of the most depressing days of the year. How do we find reasons to hope and have joy on one of the most depressing days of the calendar? What about the other times that we feel depressed or sadness especially during the winter months? What is Blue Monday? Blue Monday was originally created by a public relations company. Using a rather unscientific formula, they determined why Blue Monday is one of the most depressing days of the year. The formula brings in factors of debt, weather, time since Christmas, time since failing New Year’s…

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    Nadine Milton

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    v

    How to Create Gelli Prints with 5 Types of Ink

    August 19, 2022
    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    June 26, 2020
    5 Napkin Hacks to Make Your Napkin Art Pop!

    5 Easy Hacks to Make Your Napkin Images POP!

    August 23, 2024
  • Dealing with Loss During the Holiday Season
    Artist's Journey

    Dealing with Loss During the Holiday Season

    December 5, 2019 /

    The holiday season is upon us! This season can bring with it many positive emotions, joy, peace, and special moments with family and friends. It’s a great time to create some cherished memories. But for many of us, Christmas can be a very bitter sweet experience. It can be a time of revisiting loss in our lives.  From broken relationships, the death of loved ones or just wishing that situations in our lives were different than what they are can bring some unsettling feelings.  Today I would like to talk about dealing with loss during the holiday season. Finding Acceptance So how do we navigate our way through some really…

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    Nadine Milton

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    Gift Ideas for Artists

    The Best Gifts for Artists that Love Watercolor and Acrylic Paint

    November 5, 2022
    Live acrylic painting demonstration for creativity service

    The Importance of Creativity

    November 12, 2019
    Struggling with Contrast when Gelli Printing? Here’s How to Fix It

    Struggling with Contrast when Gelli Printing? Here’s How to Fix It

    December 8, 2023

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (17) Art Journaling (61) Art Tutorials (156) Art Videos (162) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (14) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (9) Gelli Printing (17) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (12) Mixed Media Art (16) napkins (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) stencils (9) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
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