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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
  • Holiday Collage Cards Designed by Nadine MiltonMake Amazing Holiday Collage Cards in Minutes!
    In Projects, Techniques
  • Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen PapersUse Your Scraps to Make Stunning Holiday Cards
    In Projects, Techniques
  • Easy Foil Alternatives for Cards and Art Journal Pages
    Art Journal,  Techniques

    Easy Foil Alternatives for Cards and Art Journal Pages

    November 18, 2022 /

    Looking for foil alternatives for cards and art journal pages? There are household products that can work amazing on your art journal and card projects, at a fraction of the cost of craft foiling sheets. These techniques are a must know for any creative. Today we’ll go over a few different materials, the positive and negatives of each, and how you can add them to your creative projects. Hop-A-Long Studio is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no cost to you. Learn more. Alternatives to Foil Cardstock Foil cardstock is an amazing option for creating mirrored surfaces, beautiful sentiments, and details…

    Read More
    Nadine Milton

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    The Ultimate Guide to Coloring Acetate

    The Ultimate Guide for Coloring Acetate

    July 7, 2023
    Art Journal Project I'm Feeling Blue

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020
    Goal Setting: Creativity as a Prompt

    Goal Setting: Creativity as a Prompt

    January 14, 2020
  • Mixed Media Shaker Card Using Distress Glazes, Brusho Crystal Colours and Wild Whisper Designs Paper and sequins
    Projects,  Techniques

    How to Create a Mixed Media Shaker Card

    November 19, 2021 /

    With Christmas just around the corner I wanted to show you how to create an easy mixed media shaker card. I love making cards around Christmastime. It is one of my favorite Christmas traditions! The process of coming up with unique designs, writing messages to my friends and family and sending them through the mail brings me great joy. I remember as a child my parents getting dozens and dozens of Christmas cards with family updates and kind messages inside. The practice of giving and receiving cards is not as popular as it used to be. But I believe it makes giving or receiving a handmade card so much more…

    Read More
    Nadine Milton

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    Struggling with Contrast when Gelli Printing? Here’s How to Fix It

    Struggling with Contrast when Gelli Printing? Here’s How to Fix It

    December 8, 2023
    Beginner Friendly Acrylic Painting Techniques

    5 Beginner Friendly Acrylic Painting Techniques

    May 13, 2022
    In Time It's Going to be Okay

    In Time It’s Going to be Okay

    May 9, 2020
  • Travel Greeting Card Using Photos and Wild Whisper Designs Road Trip Paper Collection
    Projects

    How to Make a Travel Greeting Card

    June 18, 2021 /

    Today we will talk about how to make a travel greeting card using beautiful paper and your personal photos. When I create cards, it is usually an art card or a photo card. This week, I thought I would show you how you can these two creative styles together. Creating a Travel Greeting Card Creating a travel greeting card with photos and other elements can be challenging. The key is figuring out the right balance for these images so that the card feels cohesive. For this card, I used a landscape photo with die cut imagery. By using a simpler photo, this allowed the die cuts to add to the…

    Read More
    Nadine Milton

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    Completed Art Journal Project What You Focus on Grows

    Altering Paper on a Journal Page

    January 29, 2021
    How to Make Gelli Prints

    How to Make Gelli Prints

    May 15, 2020
    Glass Painting Techniques with Pebeo Vitrea 160 Glass Paint

    Easy Glass Painting Techniques with Pebeo Vitrea 160

    March 24, 2023
  • Detail of Heart Focal Image from Valentine's Day Slimline Card
    Projects

    Valentine’s Day Slimline Card

    February 12, 2021 /

    As Valentine’s Day is just days away, I wanted to share with you how to make a Valentine’s Day slimline card. Valentine’s Day cards are fun to make, but what if you want to move away from more conventional colors for these cards? In this tutorial we will be creating a card that does not use red or pink, but the more muted greys and greens. Slimline Cards Slimline cards seem to be everywhere. The style and dimension of these cards lead to some great creative possibilities. The panoramic style of them allows you to approach creativity and cardmaking in a different way. When used in an upright format, the…

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    Nadine Milton

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    5 Acrylic Background Techniques for the Art Journal

    Intimidated by the Blank Page? 5 Acrylic Background Techniques for the Art Journal

    June 10, 2022
    How to Use Gel Prints in Your Art Journal

    Feeling Stuck? How to Use Gel Prints in Your Art Journal Projects

    July 29, 2022
    How to Use a Dip Pen

    How to Use a Dip Pen

    October 23, 2020
  • Easy Brusho Christmas Card
    Projects

    Easy Brusho Christmas Card

    December 22, 2020 /

    As Christmas is only a few days away and the pace of the season can get a little hectic, I wanted to share this easy Brusho Christmas Card. This card does not take long to make, but the simplicity of the design makes for a very effective card. My hope is that this easy Christmas card project will give you an opportunity for creative self-care. Easy Brusho Christmas Card Creating the Brusho Paper The first step of this easy Brusho Christmas Card is to color the paper to be used for the Christmas tree shape. Using 90lb watercolor paper I spritz water onto the surface, tap out the Brusho powders…

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    Nadine Milton

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    How to create layers using ink blending

    How to Create Layers Using Ink Blending

    April 16, 2021
    5 Napkin Hacks to Make Your Napkin Art Pop!

    5 Easy Hacks to Make Your Napkin Images POP!

    August 23, 2024
    How to Cut and Color Intricate Die Cuts

    How to Cut and Color Intricate Die Cuts

    March 5, 2021
  • Easy Alcohol Ink Christmas Card
    Projects

    Easy Alcohol Ink Christmas Card

    December 4, 2020 /

    This week I want to share with you one of my favorite easy alcohol ink Christmas card designs. I love using alcohol inks and Yupo as these mediums work so well together. I find the process of using alcohol inks to be very relaxing. It is an opportunity to create is a less structured manner and allows me to find mindfulness in the moment. Alcohol Ink Christmas Card What I love about this easy alcohol ink Christmas card is that every card is unique and different. The nature of ink is to flow and when used with Yupo, which is a slippery surface, you can get unexpected results. This means…

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    Nadine Milton

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    How to get past a creative block- try this amazing mixed media art journal page!

    Struggling with Creative Block? Try this Easy Art Journal Page!

    October 18, 2025
    Contour Drawing with Watercolor and Wax Resist

    Loosen Up with Contour Drawing and Painterly Effects

    January 7, 2022
    Art Journal Page Using Distress Embossing Glazes and Pastes

    Art Journal Page Using Distress Embossing Glazes

    June 12, 2020
  • How to Make a Simple Christmas Card
    Projects

    How to Make a Simple Christmas Card

    November 27, 2020 /

    As Christmas is drawing near, I wanted to share with you how to make a simple Christmas Card using stamps. It is easy to get wrapped up in completing elaborate projects around Christmastime, but sometimes our intentions and our available time do not align. Today I want to share a simple Christmas Card that can be completed under 10 minutes. Card Making for Self Care Card making is an essential part of my seasonal self care. It presents an opportunity to sit down for a few minutes and make something simple and creative. We often get so busy that we do not take time to pause, to rest and regroup.…

    Read More
    Nadine Milton

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    Finding A New Normal

    Finding a New Normal

    May 29, 2020
    5 Acrylic Background Techniques for the Art Journal

    Intimidated by the Blank Page? 5 Acrylic Background Techniques for the Art Journal

    June 10, 2022
    Easy Brusho Christmas Card

    Easy Brusho Christmas Card

    December 22, 2020
  • Snowflake Christmas Card
    Projects

    Snowflake Christmas Card

    November 20, 2020 /

    As we are coming up to the Christmas season, I wanted to share this simple snowflake Christmas card project. Card making during the holidays can be a great self care practice. It is an opportunity to use our creativity to bless others through the gift of a beautiful and simple card. Relaxation Through Creativity The process of making Christmas cards is very relaxing and rejuvenating. I enjoy the process of coming up with simple card designs. Though I enjoy making cards, I also love my time in my art journal and painting canvases. This means that I usually do not spend hours and hours working on a single card. That…

    Read More
    Nadine Milton

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    Art Tag using Scribble Stick Watercolor Technique and Brene Brown Quote on Vellum

    Scribble Sticks Watercolor Technique

    September 17, 2021
    Gelli Print Feather Focal Image Technique

    Creating Beautiful Textures by Gelli Printing with Stencils

    April 15, 2022
    How to Use Deco Foil with Deco Foil Transfer Pen, Deco Foil Adhesive Pen and Laser Prints

    Deco Foil all the Things! How to Use Deco Foil

    October 1, 2021
  • Fall Leaf Card Project
    Projects

    Fall Leaf Card Project

    November 6, 2020 /

    Are you looking for some creative inspiration for this fall season? Fall leaves have been part of my inspiration for the last month, including this fall leaf card project. In Calgary I feel so fortunate to have enjoyed such a beautiful fall. Between the mild weather, changing leaves and sunny, crisp days, it has been a beautiful season.   Thanksgiving and Gratitude Thanksgiving in Canada was in October, but as Thanksgiving in the USA is coming up soon, I thought sharing this fall leaf card project was rather timely. During this time of pandemic, it may be harder to visit family for the holiday celebrations.  But there is no reason…

    Read More
    Nadine Milton

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    Create this Easy Snake Book with 1 Sheet of Paper

    Create this Easy Snake Book with 1 Sheet of Paper

    February 3, 2023
    How Grid Drawing Can Improve Composition

    How Grid Drawing Can Improve Composition

    October 30, 2020
    v

    How to Create Gelli Prints with 5 Types of Ink

    August 19, 2022
  • How to Use Alcohol Inks and Stencils
    Projects,  Techniques

    How to Use Alcohol Inks and Stencils

    August 14, 2020 /

    In this week’s project I will show you how to use alcohol inks and stencils to create this beautiful card. I originally created this card for my husband’s birthday in July. The idea came from watching videos by Tim Holtz on some interesting ways to use alcohol inks. This inspired me to add them to my own creative practice. Card Making as a Self-Care Practice I use card making as a self-care practice in my life. Making handmade cards brings joy to the people around me. I enjoy coming up with new card designs, and it is also a great way of trying out a technique on a small surface.…

    Read More
    Nadine Milton

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    4 lessons from start with why

    4 Lessons from Start With Why

    March 6, 2020
    Goal Setting During the Summer

    Goal Setting During the Summer

    July 10, 2020
    Gel print art journal page featuring hummingbirds and flowers

    Gel Print Collage Techniques You’ll Love

    July 18, 2025
12

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (19) Art Journaling (61) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (19) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (13) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
  • Holiday Collage Cards Designed by Nadine MiltonMake Amazing Holiday Collage Cards in Minutes!
    In Projects, Techniques
  • Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen PapersUse Your Scraps to Make Stunning Holiday Cards
    In Projects, Techniques
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