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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
  • Nadine Milton Sketching in Kelowna Japanese Garden
    Artist's Journey

    Why You Should Try an Art Retreat

    August 13, 2022 /

    If you’ve never experienced an art retreat, this can be a fantastic way to boost your creativity and reset your creative practice. I recently returned from an art retreat and many people had questions about my experience. Today I’ll share with you what I learned and why an art retreat might be the perfect experience for you. What is an Art Retreat? Most simply, an art retreat is a chance to get out of your regular environment and take time to create art. These can be structured, instructive classes, or just a quiet place for you to get away and work on your art. A lot of professional artists do…

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    Nadine Milton

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    Art Journal Page Using Distress Embossing Glazes and Pastes

    Art Journal Page Using Distress Embossing Glazes

    June 12, 2020
    How to Find Rest During COVID-19

    How to Find Rest During COVID-19

    March 27, 2020
    Gift Ideas for Artists

    The Best Gifts for Artists that Love Watercolor and Acrylic Paint

    November 5, 2022
  • Creative Stamping with Watercolor Markers
    Techniques

    Creative Stamping with Watercolor Markers

    February 11, 2022 /

    Stamping with watercolor markers is a great way of customizing your stamping designs in your art journal or creative projects. I love watercolor markers because they can be used in so many different ways. Not just as writing or drawing pens, but also used with stamps and other mark making tools. Stamping with watercolor markers is a less conventional way of using these markers in your creative projects. Today I will be sharing some of my favorite techniques and how I use watercolor markers to customize my stamped images.   Watercolor Markers There are a variety of watercolor markers available, but I prefer watercolor markers that have both a writing…

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    Nadine Milton

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    Detail of Heart Focal Image from Valentine's Day Slimline Card

    Valentine’s Day Slimline Card

    February 12, 2021
    Stamped Background Used for Greeting Card and Softcover Book using Stampers Anonymous Stamps and Pan Pastels

    Stamped Background for Moving Past a Creative Block

    August 6, 2021
    Reviewing and testing the Best Zebra Pens

    Why You Need Zebra Pens in Your Art Collection

    May 17, 2024
  • Easy Art Journal Project Using Wild Whisper Designs Until We Eat Again Collection
    Art Journal

    Easy Art Journal Project: Jumping into Art Journaling

    July 16, 2021 /

    Today’s easy art journal project is a great way of jumping into art journaling. If you are new to art journaling or not sure where to start, this easy art journal project may be a great place to dive in. Art journaling is a great practice for self-expression. It is a place to express our thoughts and feelings in a safe space. It can also be a great way to try out new techniques and products by practicing on a small surface. Jumping into Art Journaling At first, art journaling may seem intimidating and challenging. There are so many techniques and supplies out there, it can be hard to know…

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    Nadine Milton

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    4 Things I Learned From Failing Forward

    4 Things I Learned from Failing Forward

    February 7, 2020
    Preparing for a Pandemic Christmas

    Preparing for a Pandemic Christmas

    December 11, 2020
    Live acrylic painting demonstration for creativity service

    The Importance of Creativity

    November 12, 2019
  • Preparing for a Pandemic Christmas
    Artist's Journey

    Preparing for a Pandemic Christmas

    December 11, 2020 /

    I have been reflecting on how preparing for a pandemic Christmas does not have to be sad.  Christmas is going to feel different this year due to the pandemic. Many of us have felt the effects of this pandemic on our holidays and traditions. So how do we find ways of enjoying the time and perhaps finding joy and happiness despite the disruption? Preparing for Christmas I really enjoy the Christmas holiday season and my preparations usually start around mid- November. Preparing for a pandemic Christmas has been very different. With no work holiday parties, Christmas plays or concerts to attend, it leaves a strange feeling to the season. As…

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    Nadine Milton

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    wet-on-wet watercolor techniques mixing colors

    Easy Wet-on-Wet Watercolor Techniques for Beginners

    October 28, 2022

    How to Organize 684 Pens, Pencils, and Markers

    April 12, 2024
    Stamping Tips and Techniques Stamping with Ink and Paint

    Stamping Tips and Techniques

    April 30, 2021
  • My Experience with Therapy
    Artist's Journey

    My Experience with Therapy

    October 9, 2020 /

    With World Mental Health Day coming up on October 10, I wanted to share about my experience with therapy in improving our mental health. There are some strange beliefs about therapy. Such as you only see a therapist when you are mentally ill or an emotional mess. I do not believe that this is true. I believe strongly in psychotherapy; it has done wonders for me in my life. My Biases towards Therapy I should start by saying that for many years I had a personal bias towards therapy. I believed that only mentally ill people or people seeking attention and drama went to see a therapist. Some of the…

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    Nadine Milton

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    Urban Sketching for Self-Care

    Urban Sketching for Self-Care

    September 18, 2020
    Building Meaningful Connection During COVID-19

    Building Meaningful Connection During COVID-19

    April 3, 2020
    Circle Drawings Tools including Compass Helix Circle and Angle Maker and Helix Circle Ruler

    Choosing the Best Circle Tools for Drawing

    April 29, 2022
  • Misconceptions Surrounding Mental Illness
    Artist's Journey

    Misconceptions Surrounding Mental Illness

    October 7, 2020 /

    With Mental Illness Awareness Week occurring this week and with World Mental Health Day on October 10, I wanted to talk about misconceptions surrounding mental illness. Mental illness is an uncomfortable topic for many people. I find there are usually 3 reactions. The first is avoidance from those who are uncomfortable talking about it. The second is that of understanding about mental illness and these individuals are generally supportive. The last reaction is quietly admitting that they have been struggling with mental health and they want to talk about it more. Why Talk About Mental Illness Why talk about mental illness? My experience over the last few years has come…

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    Nadine Milton

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    Intuitive Collage Mixed Media Project featuring image from Simply Stated Design

    New to Intuitive Collage? Start Here!

    December 2, 2024
    Wet on Wet Watercolor Technique

    Wet on Wet Watercolor Technique

    July 31, 2020
    Stamping Tips and Techniques Stamping with Ink and Paint

    Stamping Tips and Techniques

    April 30, 2021
  • Mental Illness Awareness Week
    Artist's Journey

    Mental Illness Awareness Week

    October 2, 2020 /

    With Mental Illness Awareness Week coming up next week I wanted to talk a bit about how we can make the most of this time. Perhaps mental illness is something that you don’t struggle with, but many people do. In my city, since the pandemic there have been a lot mental health issues. There have been more suicides, domestic violence and other mental health issues.   Mental illness is not an easy thing to talk about. I believe that it is a topic that is avoided in our society, something that should not be discussed. There is a lot of stigma regarding mental health and mental illness. But that does…

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    Nadine Milton

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    Painting with Ink Art Journal Project

    Painting with Ink: An Art Journal Project

    November 13, 2020
    Learning to Trust Ourselves

    Learning to Trust Ourselves

    February 21, 2020
    Canvas Preparation for the Art Curious

    Canvas Preparation for the Art Curious

    March 4, 2022
  • Objects that Encourage Your Self-Care Practice
    Techniques

    Objects that Encourage Your Self-Care Practice

    September 4, 2020 /

    Do you have objects that encourage your self-care practice? One of my favorite objects is the fountain pen. I love to write and journal so the pen is an important part of my self-care practice. I use the fountain pen not just in my journal, but also in creating art, so it is an important and versatile tool for my self-care. Why the Pen? I have a large assortment of pens. The fountain pen is one of my favorites, but there are many other pen styles that I enjoy. I love making pen and ink drawings and having a variety of pens adds variation to my mark making.  I love…

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    Nadine Milton

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    Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paper

    Watercolor Powders Demystified! You need to Try these!

    April 18, 2025
    How to Create Stunning Image Transfers with Isolation Layers

    How to Create Stunning Image Transfers with Isolation Layers

    September 30, 2023
    Intuitive Collage Mixed Media Project featuring image from Simply Stated Design

    New to Intuitive Collage? Start Here!

    December 2, 2024
  • How to Choose Your Priorities
    Artist's Journey

    How to Choose Your Priorities

    August 21, 2020 /

    Have you ever wondered about how to choose your priorities in a way that leads to an effective and happy life? It’s been on my mind lately as we’re moving into fall and getting back to a more normal routine.  How can we choose our priorities in a way that helps us meet our goals? https://youtu.be/VzJtkqe-UMQ Choosing Our Priorities Wisely Choosing our priorities wisely can make such a difference not only in the pace of our lives but also in the goals we set. So how do we choose these priorities? I was recently reading an article about habits of successful people and my main takeaway is that effective and…

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    Nadine Milton

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    Easy Foil Alternatives for Cards and Art Journal Pages

    Easy Foil Alternatives for Cards and Art Journal Pages

    November 18, 2022
    Detail of Heart Focal Image from Valentine's Day Slimline Card

    Valentine’s Day Slimline Card

    February 12, 2021
    Art of Self-Discovery Art Journaling Page

    The Art of Self-Discovery: An Art Journaling Project

    May 27, 2019
  • How to Become Unoffendable and Live a Happier Life
    Artist's Journey

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020 /

    Have you ever thought about how to become unoffendable and live a happier life? It’s been on my mind recently. This month as part of my reading plan for 2020 , I finished the book “Unoffendable” by Brant Hansen. This book gave me a lot to think about and has definitely changed my view on how I look at offense. Are We Easily Offended? One of the questions that we all need to ask ourselves is “Are we easily offended?” I would like to think that I am not easily offended, but recently I’ve become aware that I’ve picked up the habit of offense from those around me. Habit of…

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    Nadine Milton

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    An Easy Watercolor Tutorial on Watercolor Mixing

    Intimidated by Watercolor Mixing? An Easy Watercolor Tutorial

    February 18, 2022
    Collage with Dried Leaves in Your Art Journal

    How to Collage with Dried Leaves in Your Journal

    October 21, 2022
    Scrapbooking Page Using Alcohol Inks with Stencils and Stamping

    Using Alcohol Inks with Stencils

    April 2, 2021
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
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