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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
  • Holiday Collage Cards Designed by Nadine MiltonMake Amazing Holiday Collage Cards in Minutes!
    In Projects, Techniques
  • Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen PapersUse Your Scraps to Make Stunning Holiday Cards
    In Projects, Techniques
  • Easy Art Journal Project Using Wild Whisper Designs Until We Eat Again Collection
    Art Journal

    Easy Art Journal Project: Jumping into Art Journaling

    July 16, 2021 /

    Today’s easy art journal project is a great way of jumping into art journaling. If you are new to art journaling or not sure where to start, this easy art journal project may be a great place to dive in. Art journaling is a great practice for self-expression. It is a place to express our thoughts and feelings in a safe space. It can also be a great way to try out new techniques and products by practicing on a small surface. Jumping into Art Journaling At first, art journaling may seem intimidating and challenging. There are so many techniques and supplies out there, it can be hard to know…

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    Nadine Milton

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    3 Unique Ways to Use Stencils and Stencil Masks

    3 Unique Ways to Use Stencils and Masks

    September 1, 2023
    Coloring with Inks and Watercolor Crayons

    Coloring with Inks and Watercolor Crayons

    March 26, 2021
    My first mixed media page in the Dina Wakley Ledger Journal

    My First Impressions of the Dina Wakley Ledger Journal

    March 14, 2025
  • Merry Christmas from Hop-A-Long Studio
    Artist's Journey

    Merry Christmas from Hop-A-Long Studio

    December 25, 2020 /

    I wanted to take a moment to wish you a very Merry Christmas and a Happy New Year! I know for many of us 2020 has been a challenging year with many ups and downs, but I hope that it ends on a high note for all of you. Many of us are not able to visit with our families this Christmas. In my city, we are not allowed to meet in groups outside of our family unit for another few weeks. This can make for a challenging time for some of us. If you are having challenges this time of year and need to talk to someone, I have…

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    Nadine Milton

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    3 Unique Ways to Use Stencils and Stencil Masks

    3 Unique Ways to Use Stencils and Masks

    September 1, 2023
    Beautiful Smudge Free Pan Pastel Christmas Cards

    Beautiful Smudge Free Pan Pastel Christmas Cards

    December 2, 2022
    Art Journal Page Using Distress Embossing Glazes, Stampers Anonymous Mod Cactus Stamps and Wild Whisper Designs Brush Script Stamp Set

    Distress Embossing Glaze Techniques for the Art Journal

    April 8, 2022
  • Preparing for a Pandemic Christmas
    Artist's Journey

    Preparing for a Pandemic Christmas

    December 11, 2020 /

    I have been reflecting on how preparing for a pandemic Christmas does not have to be sad.  Christmas is going to feel different this year due to the pandemic. Many of us have felt the effects of this pandemic on our holidays and traditions. So how do we find ways of enjoying the time and perhaps finding joy and happiness despite the disruption? Preparing for Christmas I really enjoy the Christmas holiday season and my preparations usually start around mid- November. Preparing for a pandemic Christmas has been very different. With no work holiday parties, Christmas plays or concerts to attend, it leaves a strange feeling to the season. As…

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    Nadine Milton

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    Japanese Art Journal Papers

    Wild and Wonderful Art Journal Papers: An Exploration into Japanese Paper

    February 4, 2022
    Nadine Milton Sketching in Kelowna Japanese Garden

    Why You Should Try an Art Retreat

    August 13, 2022
    Finding Joy in the Little Things

    Finding Joy in the Little Things

    June 14, 2019
  • How to Use a Dip Pen
    Techniques

    How to Use a Dip Pen

    October 23, 2020 /

    As this month is Inktober, I wanted to share with you about how to use a dip pen. Using a dip pen is one of the skills that I have learned this year and it has had a huge impact on how I draw and how I approach drawing. Using a Dip Pen With all the different pens out on the market, many of us think of dip pens as a tool only used in calligraphy. Since I started working with a dip pen, I have started to use it in many art mediums, especially in my art journal. In the video below, I demonstrate how I get good strokes,…

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    Nadine Milton

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    How to Start a Self-Care Habit

    How to Start a Self-Care Habit

    January 28, 2020
    Art Journal Page Using Distress Embossing Glazes and Pastes

    Art Journal Page Using Distress Embossing Glazes

    June 12, 2020
    wet-on-wet watercolor techniques mixing colors

    Easy Wet-on-Wet Watercolor Techniques for Beginners

    October 28, 2022
  • Mental Illness Awareness Week
    Artist's Journey

    Mental Illness Awareness Week

    October 2, 2020 /

    With Mental Illness Awareness Week coming up next week I wanted to talk a bit about how we can make the most of this time. Perhaps mental illness is something that you don’t struggle with, but many people do. In my city, since the pandemic there have been a lot mental health issues. There have been more suicides, domestic violence and other mental health issues.   Mental illness is not an easy thing to talk about. I believe that it is a topic that is avoided in our society, something that should not be discussed. There is a lot of stigma regarding mental health and mental illness. But that does…

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    Nadine Milton

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    Coping with Anxiety during the Holidays

    Coping with Anxiety during the Holidays

    December 17, 2019
    Art Tags with Black Paper Backgrounds created with stencils, stamps, inks and paint pen

    How to Use Black Paper Backgrounds with Inks and Pens

    November 5, 2021
    Stamping Tips and Techniques Stamping with Ink and Paint

    Stamping Tips and Techniques

    April 30, 2021
  • When Things Don't Go According to Plan
    Artist's Journey

    When Things Don’t Go According to Plan

    September 25, 2020 /

    So what happens when things don’t go according to plan? I am having one of those weeks where my well laid plans have not worked out. My Plan I had planned to do a great video and article about Finding Locations for Urban Sketching and things have not worked out as I hoped. It has been a week full of technical issues. A malfunction with my microphone has cost me hours of video. The video card in my computer has died leaving me without access to video editing software. This is just the start of the problems I have been having this week.   As a content creator, I try…

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    Nadine Milton

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    How to Make a Simple Christmas Card

    How to Make a Simple Christmas Card

    November 27, 2020
    How to Collage with Tissue Paper and Acetate in the art journal

    How to Collage with Tissue Paper and Acetate

    June 16, 2023
    Snowflake Christmas Card

    Snowflake Christmas Card

    November 20, 2020
  • Objects that Encourage Your Self-Care Practice
    Techniques

    The Mindful Magic of Fountain Pens

    September 4, 2020 /

    Do you have objects that encourage your self-care practice and help you achieve mindfulness? One of my favorite objects is the fountain pen. I love to write and journal so the pen is an important part of my self-care practice. I use the fountain pen not just in my journal, but also in creating art, so it is an important and versatile tool for my self-care. Why the Pen? I have a large assortment of pens. The fountain pen is one of my favorites, but there are many other pen styles that I enjoy. I love making pen and ink drawings and having a variety of pens adds variation to…

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    Nadine Milton

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    Create this Easy Snake Book with 1 Sheet of Paper

    Create this Easy Snake Book with 1 Sheet of Paper

    February 3, 2023
    4 Things I Learned From Failing Forward

    4 Things I Learned from Failing Forward

    February 7, 2020
    Blue Monday: Reasons to Hope

    Blue Monday: Reasons to Hope

    January 19, 2020
  • How to Choose Your Priorities
    Artist's Journey

    How to Choose Your Priorities

    August 21, 2020 /

    Have you ever wondered about how to choose your priorities in a way that leads to an effective and happy life? It’s been on my mind lately as we’re moving into fall and getting back to a more normal routine.  How can we choose our priorities in a way that helps us meet our goals? https://youtu.be/VzJtkqe-UMQ Choosing Our Priorities Wisely Choosing our priorities wisely can make such a difference not only in the pace of our lives but also in the goals we set. So how do we choose these priorities? I was recently reading an article about habits of successful people and my main takeaway is that effective and…

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    Nadine Milton

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    How to Get Comfortable with Your Watercolors an Easy Art Journal Project

    How to Get Comfortable with Your Watercolors

    February 10, 2023
    Beautiful Mixed Media Holiday Tag Designs for Last Minute Gifts

    In A Rush? 3 Beautiful Holiday Tag Designs for Last Minute Gifts

    December 22, 2022
    How to use Resist Techniques with Alcohol Inks

    How to use Resist Techniques with Alcohol Inks

    May 20, 2022
  • How to Become Unoffendable and Live a Happier Life
    Artist's Journey

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020 /

    Have you ever thought about how to become unoffendable and live a happier life? It’s been on my mind recently. This month as part of my reading plan for 2020 , I finished the book “Unoffendable” by Brant Hansen. This book gave me a lot to think about and has definitely changed my view on how I look at offense. Are We Easily Offended? One of the questions that we all need to ask ourselves is “Are we easily offended?” I would like to think that I am not easily offended, but recently I’ve become aware that I’ve picked up the habit of offense from those around me. Habit of…

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    Nadine Milton

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    Scrapbooking Page Using Alcohol Inks with Stencils and Stamping

    Using Alcohol Inks with Stencils

    April 2, 2021
    Layering Details using Caran d'Ache Technalo Water Soluble Graphite Pencils

    How to use Water Soluble Graphite

    June 17, 2022
    My Experience with Therapy

    My Experience with Therapy

    October 9, 2020
  • Goal Setting During the Summer
    Artist's Journey

    Goal Setting During the Summer

    July 10, 2020 /

    Goal setting during the summer can feel like such a challenge. It is a different season and has a different pace to the rest of the year, making it challenging to stay on track with your goals. I was thinking about my personal goal setting. It has now been 6 months and this time has had many changes and challenges that have come with it. Goal Planning How are you doing with you goal planning so far this year? It is halfway through the year and as I promised, I am doing my mid year review. How has this time been for you? A time of feeling motivated and productive…

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    Nadine Milton

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    Gelli Printing with Die Cuts

    Gelli Printing with Die Cuts

    February 26, 2021
    Amazing Ink Techniques for Your Art Journal Using Archival and Dye Inks

    Amazing Ink Techniques for Your Art Journal

    January 13, 2023
    Merry Christmas from Hop-A-Long Studio

    Merry Christmas from Hop-A-Long Studio

    December 25, 2020
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (19) Art Journaling (61) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (19) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (13) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
  • Holiday Collage Cards Designed by Nadine MiltonMake Amazing Holiday Collage Cards in Minutes!
    In Projects, Techniques
  • Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen PapersUse Your Scraps to Make Stunning Holiday Cards
    In Projects, Techniques
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