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The Art of Self-Care

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  • SHOP
  • ABOUT
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  • CLASSES
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Recent Posts

  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Why art journal?Demystifying Art Journaling: How to Start & Why It Matters
    In Projects
  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
  • Easy Art Journal Project Using Wild Whisper Designs Until We Eat Again Collection
    Art Journal

    Easy Art Journal Project: Jumping into Art Journaling

    July 16, 2021 /

    Today’s easy art journal project is a great way of jumping into art journaling. If you are new to art journaling or not sure where to start, this easy art journal project may be a great place to dive in. Art journaling is a great practice for self-expression. It is a place to express our thoughts and feelings in a safe space. It can also be a great way to try out new techniques and products by practicing on a small surface. Jumping into Art Journaling At first, art journaling may seem intimidating and challenging. There are so many techniques and supplies out there, it can be hard to know…

    Read More
    Nadine Milton

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    Mystified by Acrylic Pastes? How to Color Pastes in 1 Easy Step!

    March 3, 2023
    Glass Painting Techniques with Pebeo Vitrea 160 Glass Paint

    Easy Glass Painting Techniques with Pebeo Vitrea 160

    March 24, 2023
    altered photo techniques for your art journal

    Mixed Media Magic: Altered Photo Techniques for Your Art Journal

    October 27, 2023
  • Merry Christmas from Hop-A-Long Studio
    Artist's Journey

    Merry Christmas from Hop-A-Long Studio

    December 25, 2020 /

    I wanted to take a moment to wish you a very Merry Christmas and a Happy New Year! I know for many of us 2020 has been a challenging year with many ups and downs, but I hope that it ends on a high note for all of you. Many of us are not able to visit with our families this Christmas. In my city, we are not allowed to meet in groups outside of our family unit for another few weeks. This can make for a challenging time for some of us. If you are having challenges this time of year and need to talk to someone, I have…

    Read More
    Nadine Milton

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    Creating an Art Journal Page Using Paper Glossy Accents and Distress Crayons

    Easy Art Journal Page Using Paper

    September 16, 2022
    3 Christmas Card Ideas Using One Die Cut Design with Brusho Crystal Colours and Nuvo Shimmer Powders

    3 Christmas Card Ideas Using One Die Cut Design

    November 11, 2022
    Using Liquitex Matte Medium to seal pressed autumn leaves

    How to Press and Preserve Fall Leaves

    October 14, 2022
  • Preparing for a Pandemic Christmas
    Artist's Journey

    Preparing for a Pandemic Christmas

    December 11, 2020 /

    I have been reflecting on how preparing for a pandemic Christmas does not have to be sad.  Christmas is going to feel different this year due to the pandemic. Many of us have felt the effects of this pandemic on our holidays and traditions. So how do we find ways of enjoying the time and perhaps finding joy and happiness despite the disruption? Preparing for Christmas I really enjoy the Christmas holiday season and my preparations usually start around mid- November. Preparing for a pandemic Christmas has been very different. With no work holiday parties, Christmas plays or concerts to attend, it leaves a strange feeling to the season. As…

    Read More
    Nadine Milton

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    3 Christmas Card Ideas Using One Die Cut Design with Brusho Crystal Colours and Nuvo Shimmer Powders

    3 Christmas Card Ideas Using One Die Cut Design

    November 11, 2022
    Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen Papers

    Use Your Scraps to Make Stunning Holiday Cards

    December 8, 2025
    Art Journal Textured Background Techniques with Acrylic Mediums

    Textured Background Techniques for the Art Journal

    March 11, 2022
  • How to Use a Dip Pen
    Techniques

    How to Use a Dip Pen

    October 23, 2020 /

    As this month is Inktober, I wanted to share with you about how to use a dip pen. Using a dip pen is one of the skills that I have learned this year and it has had a huge impact on how I draw and how I approach drawing. Using a Dip Pen With all the different pens out on the market, many of us think of dip pens as a tool only used in calligraphy. Since I started working with a dip pen, I have started to use it in many art mediums, especially in my art journal. In the video below, I demonstrate how I get good strokes,…

    Read More
    Nadine Milton

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    How to Organize 684 Pens, Pencils, and Markers

    April 12, 2024
    Beautiful Smudge Free Pan Pastel Christmas Cards

    Beautiful Smudge Free Pan Pastel Christmas Cards

    December 2, 2022
    Art Tag using Scribble Stick Watercolor Technique and Brene Brown Quote on Vellum

    Scribble Sticks Watercolor Technique

    September 17, 2021
  • Mental Illness Awareness Week
    Artist's Journey

    Mental Illness Awareness Week

    October 2, 2020 /

    With Mental Illness Awareness Week coming up next week I wanted to talk a bit about how we can make the most of this time. Perhaps mental illness is something that you don’t struggle with, but many people do. In my city, since the pandemic there have been a lot mental health issues. There have been more suicides, domestic violence and other mental health issues.   Mental illness is not an easy thing to talk about. I believe that it is a topic that is avoided in our society, something that should not be discussed. There is a lot of stigma regarding mental health and mental illness. But that does…

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    Nadine Milton

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    Deco Foil Christmas Cards Merry and Bright

    Deco Foil Christmas Card “Merry and Bright”

    December 3, 2021
    Misconceptions Surrounding Mental Illness

    Misconceptions Surrounding Mental Illness

    October 7, 2020
    Beautiful Smudge Free Pan Pastel Christmas Cards

    Beautiful Smudge Free Pan Pastel Christmas Cards

    December 2, 2022
  • When Things Don't Go According to Plan
    Artist's Journey

    When Things Don’t Go According to Plan

    September 25, 2020 /

    So what happens when things don’t go according to plan? I am having one of those weeks where my well laid plans have not worked out. My Plan I had planned to do a great video and article about Finding Locations for Urban Sketching and things have not worked out as I hoped. It has been a week full of technical issues. A malfunction with my microphone has cost me hours of video. The video card in my computer has died leaving me without access to video editing software. This is just the start of the problems I have been having this week.   As a content creator, I try…

    Read More
    Nadine Milton

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    Gel print art journal page featuring hummingbirds and flowers

    Gel Print Collage Techniques You’ll Love

    July 18, 2025
    Create this Easy Snake Book with 1 Sheet of Paper

    Create this Easy Snake Book with 1 Sheet of Paper

    February 3, 2023
    Art Tag using Scribble Stick Watercolor Technique and Brene Brown Quote on Vellum

    Scribble Sticks Watercolor Technique

    September 17, 2021
  • Objects that Encourage Your Self-Care Practice
    Techniques

    The Mindful Magic of Fountain Pens

    September 4, 2020 /

    Do you have objects that encourage your self-care practice and help you achieve mindfulness? One of my favorite objects is the fountain pen. I love to write and journal so the pen is an important part of my self-care practice. I use the fountain pen not just in my journal, but also in creating art, so it is an important and versatile tool for my self-care. Why the Pen? I have a large assortment of pens. The fountain pen is one of my favorites, but there are many other pen styles that I enjoy. I love making pen and ink drawings and having a variety of pens adds variation to…

    Read More
    Nadine Milton

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    How to Use Layering Stencils to Create Dimensional Images

    How to Use Layering Stencils to Create Dimensional Images

    September 23, 2022
    Intuitive Collage Mixed Media Project featuring image from Simply Stated Design

    New to Intuitive Collage? Start Here!

    December 2, 2024
    Traveler's Notebook Examples

    How to Use a Traveler’s Notebook

    March 19, 2021
  • How to Choose Your Priorities
    Artist's Journey

    How to Choose Your Priorities

    August 21, 2020 /

    Have you ever wondered about how to choose your priorities in a way that leads to an effective and happy life? It’s been on my mind lately as we’re moving into fall and getting back to a more normal routine.  How can we choose our priorities in a way that helps us meet our goals? Choosing Our Priorities Wisely Choosing our priorities wisely can make such a difference not only in the pace of our lives but also in the goals we set. So how do we choose these priorities? I was recently reading an article about habits of successful people and my main takeaway is that effective and successful…

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    Nadine Milton

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    Fold Up Book Instax Mini Album Using Wild Whisper Designs paper and Local King Rubber Stamps

    One Page Fold Up Book: Instax Mini Album

    July 2, 2021
    3 Ways to use Tombow Markers

    3 Ways To Use Tombow Markers

    February 28, 2020
    Mixed Media Tag Nature Does Not Hurry

    Mixed Media Tag “Nature Does Not Hurry”

    June 4, 2021
  • How to Become Unoffendable and Live a Happier Life
    Artist's Journey

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020 /

    Have you ever thought about how to become unoffendable and live a happier life? It’s been on my mind recently. This month as part of my reading plan for 2020 , I finished the book “Unoffendable” by Brant Hansen. This book gave me a lot to think about and has definitely changed my view on how I look at offense. Are We Easily Offended? One of the questions that we all need to ask ourselves is “Are we easily offended?” I would like to think that I am not easily offended, but recently I’ve become aware that I’ve picked up the habit of offense from those around me. Habit of…

    Read More
    Nadine Milton

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    How to Find Rest During COVID-19

    How to Find Rest During COVID-19

    March 27, 2020
    Art Journal Project: The Courage to Be Seen

    Having the Courage to be Seen

    September 12, 2020
    Art Journal Page Using Distress Embossing Glazes, Stampers Anonymous Mod Cactus Stamps and Wild Whisper Designs Brush Script Stamp Set

    Distress Embossing Glaze Techniques for the Art Journal

    April 8, 2022
  • Goal Setting During the Summer
    Artist's Journey

    Goal Setting During the Summer

    July 10, 2020 /

    Goal setting during the summer can feel like such a challenge. It is a different season and has a different pace to the rest of the year, making it challenging to stay on track with your goals. I was thinking about my personal goal setting. It has now been 6 months and this time has had many changes and challenges that have come with it. Goal Planning How are you doing with you goal planning so far this year? It is halfway through the year and as I promised, I am doing my mid year review. How has this time been for you? A time of feeling motivated and productive…

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    Nadine Milton

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    Layered gel plates created by Nadine Milton

    How to Master Gel Print Layers in Monoprinting

    June 13, 2025
    Beautiful Mixed Media Holiday Tag Designs for Last Minute Gifts

    In A Rush? 3 Beautiful Holiday Tag Designs for Last Minute Gifts

    December 22, 2022
    How to get the most textured collage in your art journal

    Create the Ultimate Textured Collage with this Technique

    August 23, 2025
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (19) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (13) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Why art journal?Demystifying Art Journaling: How to Start & Why It Matters
    In Projects
  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
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