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The Art of Self-Care

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  • SHOP
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Recent Posts

  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
  • Holiday Collage Cards Designed by Nadine MiltonMake Amazing Holiday Collage Cards in Minutes!
    In Projects, Techniques
  • Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen PapersUse Your Scraps to Make Stunning Holiday Cards
    In Projects, Techniques
  • Art Journal Page Tutorial with Tim Holtz Distress Glazes
    Art Journal

    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    June 26, 2020 /

    This week I have an art journal page tutorial with Tim Holtz Distress Glazes to share with you. I was thinking about worthiness and how we can often struggle with feeling good enough. It is easy for us to look to others for assurance that we are worthy and that we have value. Instead, realizing that we are valuable, not by what we do but by who we already are. Inspired by Daring Greatly This page was inspired by Daring Greatly by Brene Brown. This book was part of my reading list for 2020 and I shared my lessons from Daring Greatly earlier this year. Daring Greatly is a very…

    Read More
    Nadine Milton

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    Using Liquitex Matte Medium to seal pressed autumn leaves

    How to Press and Preserve Fall Leaves

    October 14, 2022
    Creative Foundations How to Blend Ink

    Creative Foundations: How to Blend Ink

    January 31, 2020
    How to create unique color combinations in the art journal using a color wheel

    How to use a Color Wheel to Create Unique Art Journal Color Combinations

    May 5, 2023
  • Art Journal Page Using Distress Embossing Glazes and Pastes
    Art Journal

    Art Journal Page Using Distress Embossing Glazes

    June 12, 2020 /

    Today I want to share with an art journal page using Distress Embossing Glazes and pastes called “In the Darkness.” Over the last few weeks, I have been processing the events in the United States with the death of George Floyd. It has brought up some strong emotions for me. Social justice is important to me, and to see what is happening in the US is breaking my heart. I Believe I do not want to talk about politics, but I do feel that I should say something about what has happened. I believe that every life is precious and valuable. I believe that we need to love mercy and…

    Read More
    Nadine Milton

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    Creating an Art Journal Page Using Paper Glossy Accents and Distress Crayons

    Easy Art Journal Page Using Paper

    September 16, 2022
    3 Ways to Use Brusho Crystal Colours

    3 Ways to Use Brusho Crystal Colours

    December 18, 2020
    5 Napkin Hacks to Make Your Napkin Art Pop!

    5 Easy Hacks to Make Your Napkin Images POP!

    August 23, 2024
  • How to Make Gelli Prints
    Techniques

    How to Make Gelli Prints

    May 15, 2020 /

    Today I wanted to share with you one of my favorite art techniques, how to make gelli prints. Gelli printing was a technique I used to struggle with until I took a class from a professional artist. She showed me that Gelli printing can not only be easy but also fun and relaxing. Gelli printing is my go to art activity when I want some creative self-care, especially in the moments where I’m not feeling very creative. What is Gelli Printing? What is Gelli printing? It is a type of monoprinting which is a form of printmaking that has lines or images that can only be made once. It differs…

    Read More
    Nadine Milton

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    Mixed Media Art Journal Page Summer Days

    Mixed Media Art Journal Page – Hot Summer Days

    August 13, 2021
    Dealing with Loss During the Holiday Season

    Dealing with Loss During the Holiday Season

    December 5, 2019
    5 Creative Techniques with Watercolor Markers

    5 Creative Techniques with Watercolor Markers

    February 25, 2022
  • How to Use Distress Embossing Glazes
    Projects,  Techniques

    How to Use Distress Embossing Glazes

    April 1, 2020 /

    Today I wanted to share with you how to use Distress Embossing Glazes. The Tim Holtz Distress Embossing Glazes are a new product from Ranger for 2020. When I saw the original demo for this product, I had so many ideas on how I could use this in my own journaling and in my own projects. I have spent the last 2 weeks since I received the Distress Embossing Glazes in the mail testing them to understand how I could apply them. There is something very freeing in taking the time to test something new. It forces me not to put on any constraints on how I think these products…

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    Nadine Milton

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    How to Make a Simple Christmas Card

    How to Make a Simple Christmas Card

    November 27, 2020
    moving past creative blocks by sketching in the garden Nadine Milton

    Feeling Stuck? 5 Ways for Moving Past Creative Blocks

    August 20, 2021
    Using Liquitex Matte Medium to seal pressed autumn leaves

    How to Press and Preserve Fall Leaves

    October 14, 2022
  • Inspiration over Manipulation Art Journal Project
    Art Journal

    Inspiration Over Manipulation Art Journal Project

    March 13, 2020 /

    The idea of inspiration over manipulation has been on my mind this week and I wanted to share this art journal project with you. The concept of inspiration over manipulation is something I learned from the book Start with Why by Simon Sinek which I did a book review on last week. I really like the concept of inspiration over manipulation. It’s about how we can make the choice to live our lives in a way that allows us to inspire others over manipulating others. I think it’s a great reminder to live authentically and in a way that shows respect for others and for their values and beliefs. The…

    Read More
    Nadine Milton

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    How to Get Comfortable with Your Watercolors an Easy Art Journal Project

    How to Get Comfortable with Your Watercolors

    February 10, 2023
    Mixed Media Collage Using Paper, Acetate and Fabric Tape

    Mixed Media Collage Techniques You Need to Try!

    March 21, 2025
    Completed Art Journal Project What You Focus on Grows

    Altering Paper on a Journal Page

    January 29, 2021
  • Art Journal Project I'm Feeling Blue
    Art Journal

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020 /

    Today is Blue Monday and it is considered one of the most depressing days of the year. Instead of looking at Blue Monday as a depressing day, I believe that there are many reasons to have hope on this day. Yesterday I wrote an article about Blue Monday and the tools and strategies that I use to stay positive when I’m feeling blue. Being Blue As I was thinking about Blue Monday, I had a great idea for an art journal project. Instead of “being blue” as a prompt for depression, why not have it be part of something playful and joyful? I wanted to do an art page that…

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    Nadine Milton

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    How to Become Unoffendable and Live a Happier Life

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020
    Guitar Card Using Watercolor Pencils and Wild Whisper Designs Feel the Beat Stamp Set

    How to use Watercolor Pencils

    January 15, 2021
    Canvas Preparation for the Art Curious

    Canvas Preparation for the Art Curious

    March 4, 2022
  • Saying Goodbye to Ego Art Journaling Page
    Art Journal,  Artist's Journey

    Why I Killed my Ego

    November 28, 2019 /

    This week my thoughts have turned to the concept of ego and moving past fear based living to acceptance. Have you had moments where you have said things you didn’t mean and felt instant regret? Have you had moments of wanting to hide something that you’ve done because you were too ashamed to tell the truth? All of us in some point in our lives look at our actions and ask “What in the world was I thinking?” This is why I killed my ego. What is Ego? Ego can be defined as your personal identity or sense of self-worth. In Latin, ego translates as “I.” By nature, our ego is…

    Read More
    Nadine Milton

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    Goal Setting During the Summer

    Goal Setting During the Summer

    July 10, 2020
    Easy Alcohol Ink Christmas Card

    Easy Alcohol Ink Christmas Card

    December 4, 2020
    Living in the Moment Art Journal Page Paint Tutorial

    Living in the Moment: An Art Journal Painting Tutorial on Denim

    August 27, 2021
  • Art Journaling Project "How did I end up here?"
    Art Journal

    Art Journaling Project “How did I end up here?”

    May 6, 2019 /

    After posting the article last week “How did I end up here?” Finding Awareness in our Everyday Lives, I was working in my art journal to find a way to express my feelings about awareness and my journey into awareness in artistic form. I’d like to share this project with you in hopes that you find some inspiration through it.   My Design Process​ My intention with this piece was to convey the emotions of feeling confused and conflicted to becoming aware. The darkness on the left hand side is to represent the darkness I felt in my spirit, the feelings of being trapped, confused and feelings of despair. The raindrops are to…

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    Nadine Milton

    You May Also Like

    Choosing the Best Inexpensive Acrylic Paint Markers

    The Best Inexpensive Acrylic Paint Markers

    September 9, 2022
    Painting in the Art Journal: Drawing Inspiration from Another Artist’s Style

    Painting in the Art Journal: Trying a New Style

    June 25, 2023
    Mixed Media Shaker Card Using Distress Glazes, Brusho Crystal Colours and Wild Whisper Designs Paper and sequins

    How to Create a Mixed Media Shaker Card

    November 19, 2021
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (19) Art Journaling (61) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (19) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (13) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
  • Holiday Collage Cards Designed by Nadine MiltonMake Amazing Holiday Collage Cards in Minutes!
    In Projects, Techniques
  • Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen PapersUse Your Scraps to Make Stunning Holiday Cards
    In Projects, Techniques
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