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The Art of Self-Care

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  • SHOP
  • ABOUT
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  • CLASSES
  • COMMUNITY
  • SHOP
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Recent Posts

  • Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen PapersUse Your Scraps to Make Stunning Holiday Cards
    In Projects, Techniques
  • Festive and Fabulous Gel Print Holiday CardsThe Best DIY Gel Print Holiday Cards
    In Art Classes, Techniques
  • How to get past a creative block- try this amazing mixed media art journal page!Struggling with Creative Block? Try this Easy Art Journal Page!
    In Art Journal, Artist's Journey
  • Art Journal Page Tutorial with Tim Holtz Distress Glazes
    Art Journal

    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    June 26, 2020 /

    This week I have an art journal page tutorial with Tim Holtz Distress Glazes to share with you. I was thinking about worthiness and how we can often struggle with feeling good enough. It is easy for us to look to others for assurance that we are worthy and that we have value. Instead, realizing that we are valuable, not by what we do but by who we already are. Inspired by Daring Greatly This page was inspired by Daring Greatly by Brene Brown. This book was part of my reading list for 2020 and I shared my lessons from Daring Greatly earlier this year. Daring Greatly is a very…

    Read More
    Nadine Milton

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    Stamped Background Used for Greeting Card and Softcover Book using Stampers Anonymous Stamps and Pan Pastels

    Stamped Background for Moving Past a Creative Block

    August 6, 2021
    wet-on-wet watercolor techniques mixing colors

    Easy Wet-on-Wet Watercolor Techniques for Beginners

    October 28, 2022
    Fall Leaf Card Project

    Fall Leaf Card Project

    November 6, 2020
  • Art Journal Page Using Distress Embossing Glazes and Pastes
    Art Journal

    Art Journal Page Using Distress Embossing Glazes

    June 12, 2020 /

    Today I want to share with an art journal page using Distress Embossing Glazes and pastes called “In the Darkness.” Over the last few weeks, I have been processing the events in the United States with the death of George Floyd. It has brought up some strong emotions for me. Social justice is important to me, and to see what is happening in the US is breaking my heart. I Believe I do not want to talk about politics, but I do feel that I should say something about what has happened. I believe that every life is precious and valuable. I believe that we need to love mercy and…

    Read More
    Nadine Milton

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    Inspiration over Manipulation Art Journal Project

    Inspiration Over Manipulation Art Journal Project

    March 13, 2020
    How to fussy cut napkin images for any project

    How to Cut the PERFECT Napkin Image

    July 20, 2024
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    How to Create Gelli Prints with 5 Types of Ink

    August 19, 2022
  • How to Make Gelli Prints
    Techniques

    How to Make Gelli Prints

    May 15, 2020 /

    Today I wanted to share with you one of my favorite art techniques, how to make gelli prints. Gelli printing was a technique I used to struggle with until I took a class from a professional artist. She showed me that Gelli printing can not only be easy but also fun and relaxing. Gelli printing is my go to art activity when I want some creative self-care, especially in the moments where I’m not feeling very creative. What is Gelli Printing? What is Gelli printing? It is a type of monoprinting which is a form of printmaking that has lines or images that can only be made once. It differs…

    Read More
    Nadine Milton

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    Working in a Series with Gelli Prints Calendar Project

    Working in a Series with Gelli Prints

    December 30, 2022
    3 Ways to use Tombow Markers

    3 Ways To Use Tombow Markers

    February 28, 2020
    Nadine Milton Value Drawing of Moraine Lake

    My Journey in Learning How to Draw

    April 1, 2022
  • How to Use Distress Embossing Glazes
    Projects,  Techniques

    How to Use Distress Embossing Glazes

    April 1, 2020 /

    Today I wanted to share with you how to use Distress Embossing Glazes. The Tim Holtz Distress Embossing Glazes are a new product from Ranger for 2020. When I saw the original demo for this product, I had so many ideas on how I could use this in my own journaling and in my own projects. I have spent the last 2 weeks since I received the Distress Embossing Glazes in the mail testing them to understand how I could apply them. There is something very freeing in taking the time to test something new. It forces me not to put on any constraints on how I think these products…

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    Nadine Milton

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    How Grid Drawing Can Improve Composition

    How Grid Drawing Can Improve Composition

    October 30, 2020
    Traveler's Notebook Examples

    How to Use a Traveler’s Notebook

    March 19, 2021
    How to use Resist Techniques with Alcohol Inks

    How to use Resist Techniques with Alcohol Inks

    May 20, 2022
  • Inspiration over Manipulation Art Journal Project
    Art Journal

    Inspiration Over Manipulation Art Journal Project

    March 13, 2020 /

    The idea of inspiration over manipulation has been on my mind this week and I wanted to share this art journal project with you. The concept of inspiration over manipulation is something I learned from the book Start with Why by Simon Sinek which I did a book review on last week. I really like the concept of inspiration over manipulation. It’s about how we can make the choice to live our lives in a way that allows us to inspire others over manipulating others. I think it’s a great reminder to live authentically and in a way that shows respect for others and for their values and beliefs. The…

    Read More
    Nadine Milton

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    How to Create Stunning Image Transfers with Isolation Layers

    How to Create Stunning Image Transfers with Isolation Layers

    September 30, 2023
    Painting in the Art Journal: Drawing Inspiration from Another Artist’s Style

    Painting in the Art Journal: Trying a New Style

    June 25, 2023
    wet-on-wet watercolor techniques mixing colors

    Easy Wet-on-Wet Watercolor Techniques for Beginners

    October 28, 2022
  • Art Journal Project I'm Feeling Blue
    Art Journal

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020 /

    Today is Blue Monday and it is considered one of the most depressing days of the year. Instead of looking at Blue Monday as a depressing day, I believe that there are many reasons to have hope on this day. Yesterday I wrote an article about Blue Monday and the tools and strategies that I use to stay positive when I’m feeling blue. Being Blue As I was thinking about Blue Monday, I had a great idea for an art journal project. Instead of “being blue” as a prompt for depression, why not have it be part of something playful and joyful? I wanted to do an art page that…

    Read More
    Nadine Milton

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    Choosing the best collage glue for your art practice

    Looking for the Best Collage Glue? START HERE!

    July 25, 2025
    How to Cut and Color Intricate Die Cuts

    How to Cut and Color Intricate Die Cuts

    March 5, 2021
    How to Use Watercolors with Stencils

    How to use Watercolors with Stencils

    August 26, 2022
  • Saying Goodbye to Ego Art Journaling Page
    Art Journal,  Artist's Journey

    Why I Killed my Ego

    November 28, 2019 /

    This week my thoughts have turned to the concept of ego and moving past fear based living to acceptance. Have you had moments where you have said things you didn’t mean and felt instant regret? Have you had moments of wanting to hide something that you’ve done because you were too ashamed to tell the truth? All of us in some point in our lives look at our actions and ask “What in the world was I thinking?” This is why I killed my ego. What is Ego? Ego can be defined as your personal identity or sense of self-worth. In Latin, ego translates as “I.” By nature, our ego is…

    Read More
    Nadine Milton

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    Glass Painting Techniques with Pebeo Vitrea 160 Glass Paint

    Easy Glass Painting Techniques with Pebeo Vitrea 160

    March 24, 2023
    Do You have Ruined Paint Brushes? How to Fix Acrylic Paint Brushes

    Do You Have Ruined Paint Brushes? How to Fix Acrylic Paint Brushes in 3 Easy Steps!

    February 17, 2023
    How to Become Unoffendable and Live a Happier Life

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020
  • Art Journaling Project "How did I end up here?"
    Art Journal

    Art Journaling Project “How did I end up here?”

    May 6, 2019 /

    After posting the article last week “How did I end up here?” Finding Awareness in our Everyday Lives, I was working in my art journal to find a way to express my feelings about awareness and my journey into awareness in artistic form. I’d like to share this project with you in hopes that you find some inspiration through it.   My Design Process​ My intention with this piece was to convey the emotions of feeling confused and conflicted to becoming aware. The darkness on the left hand side is to represent the darkness I felt in my spirit, the feelings of being trapped, confused and feelings of despair. The raindrops are to…

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    Nadine Milton

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    Choosing an Art Journal for Your Creative Practice Hop-A-Long Studio

    Choosing an Art Journal for Your Creative Practice

    May 27, 2022
    How to Use Alcohol Inks and Stencils

    How to Use Alcohol Inks and Stencils

    August 14, 2020
    How Grid Drawing Can Improve Composition

    How Grid Drawing Can Improve Composition

    October 30, 2020
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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  • Techniques

Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (18) Art Journaling (61) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (18) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (13) Mixed Media Art (16) napkins (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) stencils (9) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen PapersUse Your Scraps to Make Stunning Holiday Cards
    In Projects, Techniques
  • Festive and Fabulous Gel Print Holiday CardsThe Best DIY Gel Print Holiday Cards
    In Art Classes, Techniques
  • How to get past a creative block- try this amazing mixed media art journal page!Struggling with Creative Block? Try this Easy Art Journal Page!
    In Art Journal, Artist's Journey
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