Art Videos
Art videos that teach techniques that are the basis of a self-care habit. These techniques include painting and drawing demonstrations, how to use inks, embossing powders and other mediums in your creative work. I also provide some of the narrative behind the mental health connection between art and mental wellness.
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Art Journal Page Tutorial with Tim Holtz Distress Glazes
This week I have an art journal page tutorial with Tim Holtz Distress Glazes to share with you. I was thinking about worthiness and how we can often struggle with feeling good enough. It is easy for us to look to others for assurance that we are worthy and that we have value. Instead, realizing that we are valuable, not by what we do but by who we already are. Inspired by Daring Greatly This page was inspired by Daring Greatly by Brene Brown. This book was part of my reading list for 2020 and I shared my lessons from Daring Greatly earlier this year. Daring Greatly is a very…
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Art Journal Project Using Watercolor Paint and Distress Stains
This week I wanted to share with you an art journal project using watercolor paint and Distress stains. The inspiration for this page was in a moment where I did not feel very creative. Many of us struggle with creative ideas from time to time. I hope this simple page will encourage you to create even when you are not feeling inspired. You are Not Special You might be wondering why I chose this quote for this project, “You are not special, but what you have to offer to this world is valuable.” This thought came to mind when I was running errands a few weeks ago. I had been…
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Art Journal Page Using Distress Embossing Glazes
Today I want to share with an art journal page using Distress Embossing Glazes and pastes called “In the Darkness.” Over the last few weeks, I have been processing the events in the United States with the death of George Floyd. It has brought up some strong emotions for me. Social justice is important to me, and to see what is happening in the US is breaking my heart. I Believe I do not want to talk about politics, but I do feel that I should say something about what has happened. I believe that every life is precious and valuable. I believe that we need to love mercy and…
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4 Ideas for Using Gelli Printing in Your Projects
Today I want to share with you 4 ideas for using Gelli printing in your projects. Last week I wrote an article and provided tutorials about how to make Gelli prints. As a follow up to those tutorials, I want to give you some practical ideas for using Gelli printing in your projects. Creative Ways to use Gelli Prints It is not always easy finding creative ways to use Gelli prints in your projects. When I first started Gelli printing, I would end up with a stack of great prints that I had no idea how to use in other projects. I generally just pasted them onto journal pages and…
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How to Make Gelli Prints
Today I wanted to share with you one of my favorite art techniques, how to make gelli prints. Gelli printing was a technique I used to struggle with until I took a class from a professional artist. She showed me that Gelli printing can not only be easy but also fun and relaxing. Gelli printing is my go to art activity when I want some creative self-care, especially in the moments where I’m not feeling very creative. What is Gelli Printing? What is Gelli printing? It is a type of monoprinting which is a form of printmaking that has lines or images that can only be made once. It differs…
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In Time It’s Going to be Okay
This week I have been reflecting on the changes in life that we all have been experiencing lately. There is so much uncertainty. How do we effectively handle our emotions when things are so unsure? The thought struck me that “In time it’s going to be okay.” Right Now it Does not Feel Okay Right now it does not feel okay. I found that for the first month of social isolation and distancing I was able to stay quite hopeful and focused. The longer this is dragging out, the more I need to force myself to be focused and to practice self-care. It requires more diligence and more focus than…
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How to Use Distress Embossing Glazes
Today I wanted to share with you how to use Distress Embossing Glazes. The Tim Holtz Distress Embossing Glazes are a new product from Ranger for 2020. When I saw the original demo for this product, I had so many ideas on how I could use this in my own journaling and in my own projects. I have spent the last 2 weeks since I received the Distress Embossing Glazes in the mail testing them to understand how I could apply them. There is something very freeing in taking the time to test something new. It forces me not to put on any constraints on how I think these products…
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Inspiration Over Manipulation Art Journal Project
The idea of inspiration over manipulation has been on my mind this week and I wanted to share this art journal project with you. The concept of inspiration over manipulation is something I learned from the book Start with Why by Simon Sinek which I did a book review on last week. I really like the concept of inspiration over manipulation. It’s about how we can make the choice to live our lives in a way that allows us to inspire others over manipulating others. I think it’s a great reminder to live authentically and in a way that shows respect for others and for their values and beliefs. The…
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3 Ways To Use Tombow Markers
As I was thinking about which art technique I would like to share with you this week as part of my Creative Foundation Series, 3 ways to Tombow markers in an unconventional way came to mind. What are Tombow Dual Brush Pens? If you are unfamiliar with Tombow Dual Brush pens, they are a great tool to use in art and papercrafts. They come in 108 colors and are useful for coloring, illustration, sketching and brush lettering. I often use them for these purposes, but also use them in some more unconventional ways. This week I will be sharing 3 ways that I use these markers in a more…
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How to Paint Watercolor Backgrounds
Have you ever wanted to paint watercolor backgrounds but didn’t know where to start? Do you feel intimidated about trying watercolor painting techniques? In this week’s Creative Foundations video I will be showing you how to effectively paint watercolor backgrounds. Watercolor as a Self-Care Activity Watercolor painting is an excellent self-care activity. It is a great foundational technique to use on cards and in journals. I often start cards and journal pages with a watercolor painting. Watercolor makes a great base layer. Not only is it quick and easy to do, the effect is very pleasing to the eye. Watercolor painting is very relaxing and meditative which helps foster self-care. The…
