Hop-A-Long Studio

The Art of Self-Care

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  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • Layered gel plates created by Nadine MiltonHow to Master Gel Print Layers in Monoprinting
    In Techniques
  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • How to Choose Your Priorities
    Artist's Journey

    How to Choose Your Priorities

    August 21, 2020 /

    Have you ever wondered about how to choose your priorities in a way that leads to an effective and happy life? It’s been on my mind lately as we’re moving into fall and getting back to a more normal routine.  How can we choose our priorities in a way that helps us meet our goals? https://youtu.be/VzJtkqe-UMQ Choosing Our Priorities Wisely Choosing our priorities wisely can make such a difference not only in the pace of our lives but also in the goals we set. So how do we choose these priorities? I was recently reading an article about habits of successful people and my main takeaway is that effective and…

    Read More
    Nadine Milton

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    How to Live Fearlessly During COVID-19

    How to Live Fearlessly During COVID-19

    March 20, 2020
    Art Journal Textured Background Techniques with Acrylic Mediums

    Textured Background Techniques for the Art Journal

    March 11, 2022
    Neurographic Art Blended with Pan Pastels

    Neurographic Art with Pan Pastels

    March 25, 2022
  • Goal Setting During the Summer
    Artist's Journey

    Goal Setting During the Summer

    July 10, 2020 /

    Goal setting during the summer can feel like such a challenge. It is a different season and has a different pace to the rest of the year, making it challenging to stay on track with your goals. I was thinking about my personal goal setting. It has now been 6 months and this time has had many changes and challenges that have come with it. Goal Planning How are you doing with you goal planning so far this year? It is halfway through the year and as I promised, I am doing my mid year review. How has this time been for you? A time of feeling motivated and productive…

    Read More
    Nadine Milton

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    Easy Brusho Christmas Card

    Easy Brusho Christmas Card

    December 22, 2020
    When Things Don't Go According to Plan

    When Things Don’t Go According to Plan

    September 25, 2020
    Art Tag using Scribble Stick Watercolor Technique and Brene Brown Quote on Vellum

    Scribble Sticks Watercolor Technique

    September 17, 2021
  • 3 Lessons from The Subtle Art of Not Giving a F*ck
    Artist's Journey

    3 Lessons from The Subtle Art of Not Giving a F*ck

    May 1, 2020 /

    Today I wanted to share 3 Lessons from The Subtle Art of Not Giving a F*ck, a counter intuitive approach to living a good life. This book was recommended to me several years ago when I started working on my personal self-care and mental health. When I read it, it changed my perspective on many things in my life.   When I chose books for my goal of reading 12 books in 2020, I added The Subtle Art of Not Giving a F*ck since I it made such an impression on me when I first read it. I want to re-read this book every few years as to not forget…

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    Nadine Milton

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    Printing with Gelli Plate Minis Gelli Printing Plates

    Printing with Gelli Plate Minis

    September 3, 2021
    Easy Foil Alternatives for Cards and Art Journal Pages

    Easy Foil Alternatives for Cards and Art Journal Pages

    November 18, 2022
    How to Paint Flowers with a Toilet Paper Roll

    How to Paint Flowers with a Toilet Paper Roll

    August 4, 2023
  • Building Meaningful Connection During COVID-19
    Artist's Journey

    Building Meaningful Connection During COVID-19

    April 3, 2020 /

    Building meaningful connection during COVID-19 has been the question coming to my mind lately. We could say that now that we are in close quarters with our family and loved ones, it would be easy to build connection. In reality, that’s not always the case. As I have been talking with friends about COVID-19 I’m noticing that the pressure of our new normal is starting to affect people, including myself. In the midst of the pressure of working from home, keeping kids entertained and completing school online, finding a new normal has been challenging for many of us. For those of us that cannot work from home or aren’t working…

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    Nadine Milton

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    Mixed Media Fall Greeting Card Using Distress Crayons, Archival Ink and Wild Whisper Designs Paper and Stamps

    Mixed Media Fall Greeting Card

    October 8, 2021
    How to Use Distress Embossing Glazes

    How to Use Distress Embossing Glazes

    April 1, 2020
    3 Lessons from The Subtle Art of Not Giving a F*ck

    3 Lessons from The Subtle Art of Not Giving a F*ck

    May 1, 2020
  • How to Live Fearlessly During COVID-19
    Artist's Journey

    How to Live Fearlessly During COVID-19

    March 20, 2020 /

    As many of us are dealing with the recent pandemic it has made me consider how to live fearlessly during COVID-19. I believe that we do need be concerned about the coronavirus. We definitely need to take precautions, but how do we live fearlessly instead of letting fear and worry steal our joy? Fear Based Living It’s easy to fall into fear based living. There was a period in my life where it felt like fear was an all-consuming reality. I was fearful of so many things, including interacting with others. When we are living in fear it is easy to fall into victimhood. Instead of seeing the world as…

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    Nadine Milton

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    How to Cut and Color Intricate Die Cuts

    How to Cut and Color Intricate Die Cuts

    March 5, 2021
    Art Journal Textured Background Techniques with Acrylic Mediums

    Textured Background Techniques for the Art Journal

    March 11, 2022
    How to Create a Wine Bottle Vase Overall Project

    How to Create a Wine Bottle Flower Vase

    May 7, 2021
  • 4 lessons from start with why
    Artist's Journey

    4 Lessons from Start With Why

    March 6, 2020 /

    This week I wanted to share with you 4 lessons from “Start with Why” by Simon Sinek. This book is part of my 2020 reading challenge, where I have chosen 12 books to read in 2020. I believe an important aspect to self-care is learning and seeing things from a new perspective. This book in particular has been very helpful for understanding my why, not just for this website but in my personal life. Why I Chose “Start with Why” Start with Why was a book recommended to me several years ago by a friend. It was also part of the recommended reading from my husband’s company. I had also…

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    Nadine Milton

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    Fold Up Book Instax Mini Album Using Wild Whisper Designs paper and Local King Rubber Stamps

    One Page Fold Up Book: Instax Mini Album

    July 2, 2021
    How to Make a Simple Christmas Card

    How to Make a Simple Christmas Card

    November 27, 2020
    Welcome to Hop-A-Long Studio

    Welcome to Hop-A-Long Studio

    April 22, 2019
  • Learning to Trust Ourselves
    Artist's Journey

    Learning to Trust Ourselves

    February 21, 2020 /

    The importance of trust, especially in learning to trust ourselves is a topic that has been coming to mind lately. Trust is not an easy thing to build and it can be damaged very quickly. So how do we learn how to trust others, and even more, how to trust ourselves? Building Trust Building trust sounds like an easy thing, but with trust really being part of our emotional being, how do we build trust that lasts? I’ve been reading “Start with Why” by Simon Sinek this month and I’ve been re-evaluating the way I look at trust. Building trust isn’t an easy thing, especially if you’ve had past trauma…

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    Nadine Milton

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    7 Techniques using Zebra Mildliner Mix Pens

    7 Unique Ways to Use Zebra Mildliner Mix Pens

    August 3, 2024
    Detail of Leaf Rubbings Art Journal Page using Caran d'Ache Neocolor 1 Wax Pastels and Tombow Fudenosuke Pen

    Using Leaf Rubbings and Ink for Drawing Practice

    October 15, 2021
    Gelli Printing with Die Cuts

    Gelli Printing with Die Cuts

    February 26, 2021
  • How to Start a Self-Care Habit
    Artist's Journey

    How to Start a Self-Care Habit

    January 28, 2020 /

    How do we start a self-care habit? This seems like an easy question but it’s not so easy to answer. There is often talk of self-care and how we need self-care. The question is how do we apply it in a personal way to our lives? How do we reduce the “noise” in our lives enough to allow us to find personal self-care? What is Self-Care? According to the dictionary self- care is defined as “The practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.”  That sounds simple enough. Take an active role in protecting our health, well-being and happiness,…

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    Nadine Milton

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    Layered gel plates created by Nadine Milton

    How to Master Gel Print Layers in Monoprinting

    June 13, 2025
    Wet on Wet Watercolor Technique

    Wet on Wet Watercolor Technique

    July 31, 2020
    Art Tags with Black Paper Backgrounds created with stencils, stamps, inks and paint pen

    How to Use Black Paper Backgrounds with Inks and Pens

    November 5, 2021
  • Artist's Journey

    Realistic Goal Setting and New Year’s Resolutions

    December 30, 2019 /

    As 2020 is just around the corner, the topic of realistic goal setting and New Year’s Resolutions comes up in conversation. Goal setting can be a struggle for me, but not because I’m unmotivated. On the contrary, one of my strengths is achieving. I tend to set impossible goals or have too many goals. For goal setting to be effective we must set realistic goals in a way that does not bring stress or guilt. Instead it should bring inspiration and motivation. Goal setting does not have to cause anxiety or be discouraging.  It can be a powerful tool to help you meet your goals without punishing yourself. Why Goal…

    Read More
    Nadine Milton

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    Gelli Plate Printing Textures with Leaves

    Gelli Plate Printing with Leaves

    June 24, 2022
    Layered gel plates created by Nadine Milton

    How to Master Gel Print Layers in Monoprinting

    June 13, 2025
    An Easy Watercolor Tutorial on Watercolor Mixing

    Intimidated by Watercolor Mixing? An Easy Watercolor Tutorial

    February 18, 2022
  • Embracing Self-Worth and Values, Hand Holding Compass
    Artist's Journey

    Embracing Self-Worth: Connecting Values and Identity

    August 9, 2019 /

    Have you ever had moments in your life where you have felt lost? That sense of who you really were as a person felt so uncertain and you felt so alone in that moment? If you have ever been there, you are not alone. I have been reflecting on the idea of identity, what it means and why we allow people to undermine our sense of self; that worthiness and confidence that we are ok just as we are. Not long ago I had to walk away from a toxic work situation. I knew if I didn’t make a serious change soon the consequences would be severe. Not just to…

    Read More
    Nadine Milton

    You May Also Like

    5 Art Journal Background Ideas Using Ink

    5 Art Journal Background Ideas Using Ink

    June 25, 2021
    Detail of Leaf Rubbings Art Journal Page using Caran d'Ache Neocolor 1 Wax Pastels and Tombow Fudenosuke Pen

    Using Leaf Rubbings and Ink for Drawing Practice

    October 15, 2021
    Circle Drawings Tools including Compass Helix Circle and Angle Maker and Helix Circle Ruler

    Choosing the Best Circle Tools for Drawing

    April 29, 2022
12

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Recent Posts

  • Layered gel plates created by Nadine MiltonHow to Master Gel Print Layers in Monoprinting
    In Techniques
  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
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