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The Art of Self-Care

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  • SHOP
  • ABOUT
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  • CLASSES
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  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Easy Art Journal Project Using Wild Whisper Designs Until We Eat Again Collection
    Art Journal

    Easy Art Journal Project: Jumping into Art Journaling

    July 16, 2021 /

    Today’s easy art journal project is a great way of jumping into art journaling. If you are new to art journaling or not sure where to start, this easy art journal project may be a great place to dive in. Art journaling is a great practice for self-expression. It is a place to express our thoughts and feelings in a safe space. It can also be a great way to try out new techniques and products by practicing on a small surface. Jumping into Art Journaling At first, art journaling may seem intimidating and challenging. There are so many techniques and supplies out there, it can be hard to know…

    Read More
    Nadine Milton

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    Monochromatic Art Journal Project Be Brave Using Blue Color Palette and Wild Whisper Designs Products

    Monochromatic Art Journal Project

    April 9, 2021
    3 Ways to Make Your Mixed Media Pages POP!

    3 Techniques to Make Your Mixed Media Pages POP!

    May 1, 2026
    How to Use Gel Prints in Your Art Journal

    Feeling Stuck? How to Use Gel Prints in Your Art Journal Projects

    July 29, 2022
  • Merry Christmas from Hop-A-Long Studio
    Artist's Journey

    Merry Christmas from Hop-A-Long Studio

    December 25, 2020 /

    I wanted to take a moment to wish you a very Merry Christmas and a Happy New Year! I know for many of us 2020 has been a challenging year with many ups and downs, but I hope that it ends on a high note for all of you. Many of us are not able to visit with our families this Christmas. In my city, we are not allowed to meet in groups outside of our family unit for another few weeks. This can make for a challenging time for some of us. If you are having challenges this time of year and need to talk to someone, I have…

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    Nadine Milton

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    Learning to Trust Ourselves

    Learning to Trust Ourselves

    February 21, 2020
    Goal Setting: Creativity as a Prompt

    Goal Setting: Creativity as a Prompt

    January 14, 2020
    Lessons in the creative process Adventures in Book binding and learning new creative skills

    Lessons in the Creative Process: My Adventure with Book Binding

    November 26, 2021
  • Preparing for a Pandemic Christmas
    Artist's Journey

    Preparing for a Pandemic Christmas

    December 11, 2020 /

    I have been reflecting on how preparing for a pandemic Christmas does not have to be sad.  Christmas is going to feel different this year due to the pandemic. Many of us have felt the effects of this pandemic on our holidays and traditions. So how do we find ways of enjoying the time and perhaps finding joy and happiness despite the disruption? Preparing for Christmas I really enjoy the Christmas holiday season and my preparations usually start around mid- November. Preparing for a pandemic Christmas has been very different. With no work holiday parties, Christmas plays or concerts to attend, it leaves a strange feeling to the season. As…

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    Nadine Milton

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    How to Become Unoffendable and Live a Happier Life

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020
    Unique Pan Pastel Techniques with Watermark Ink Peony Project on Black Art Journal

    Unique Techniques using Pan Pastels with Watermark Ink

    April 2, 2023
    Everything is Figure-outable Art Journaling Page with Fluid Acrylics

    Using Fluid Acrylics in the Art Journal

    July 22, 2022
  • How to Use a Dip Pen
    Techniques

    How to Use a Dip Pen

    October 23, 2020 /

    As this month is Inktober, I wanted to share with you about how to use a dip pen. Using a dip pen is one of the skills that I have learned this year and it has had a huge impact on how I draw and how I approach drawing. Using a Dip Pen With all the different pens out on the market, many of us think of dip pens as a tool only used in calligraphy. Since I started working with a dip pen, I have started to use it in many art mediums, especially in my art journal. In the video below, I demonstrate how I get good strokes,…

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    Nadine Milton

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    How to get the most textured collage in your art journal

    Create the Ultimate Textured Collage with this Technique

    August 23, 2025
    Finding Joy in the Little Things

    Finding Joy in the Little Things

    June 14, 2019
    How to get past a creative block- try this amazing mixed media art journal page!

    Struggling with Creative Block? Try this Easy Art Journal Page!

    October 18, 2025
  • Mental Illness Awareness Week
    Artist's Journey

    Mental Illness Awareness Week

    October 2, 2020 /

    With Mental Illness Awareness Week coming up next week I wanted to talk a bit about how we can make the most of this time. Perhaps mental illness is something that you don’t struggle with, but many people do. In my city, since the pandemic there have been a lot mental health issues. There have been more suicides, domestic violence and other mental health issues.   Mental illness is not an easy thing to talk about. I believe that it is a topic that is avoided in our society, something that should not be discussed. There is a lot of stigma regarding mental health and mental illness. But that does…

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    Nadine Milton

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    Mixed Media Shaker Card Using Distress Glazes, Brusho Crystal Colours and Wild Whisper Designs Paper and sequins

    How to Create a Mixed Media Shaker Card

    November 19, 2021
    Paint Your Season's Greetings: Simple Watercolor Christmas Card Designs

    Paint Your Season’s Greetings with Simple Watercolor Christmas Cards

    December 1, 2023
    How to Create a Colorful Mandala Using the Color Wheel

    How to Create a Colorful Mandala Using the Color Wheel

    May 12, 2023
  • When Things Don't Go According to Plan
    Artist's Journey

    When Things Don’t Go According to Plan

    September 25, 2020 /

    So what happens when things don’t go according to plan? I am having one of those weeks where my well laid plans have not worked out. My Plan I had planned to do a great video and article about Finding Locations for Urban Sketching and things have not worked out as I hoped. It has been a week full of technical issues. A malfunction with my microphone has cost me hours of video. The video card in my computer has died leaving me without access to video editing software. This is just the start of the problems I have been having this week.   As a content creator, I try…

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    Nadine Milton

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    Finding A New Normal

    Finding a New Normal

    May 29, 2020
    Holiday Collage Reflecting on the Season

    Texture Tips for Your Holiday Collage| Reflecting on the Season

    December 18, 2023
    gel plate printing with leaves and grasses

    Unique & Easy Gel Printing with Leaves and Grasses

    September 19, 2025
  • Objects that Encourage Your Self-Care Practice
    Techniques

    The Mindful Magic of Fountain Pens

    September 4, 2020 /

    Do you have objects that encourage your self-care practice and help you achieve mindfulness? One of my favorite objects is the fountain pen. I love to write and journal so the pen is an important part of my self-care practice. I use the fountain pen not just in my journal, but also in creating art, so it is an important and versatile tool for my self-care. Why the Pen? I have a large assortment of pens. The fountain pen is one of my favorites, but there are many other pen styles that I enjoy. I love making pen and ink drawings and having a variety of pens adds variation to…

    Read More
    Nadine Milton

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    Monochromatic Art Journal Project Be Brave Using Blue Color Palette and Wild Whisper Designs Products

    Monochromatic Art Journal Project

    April 9, 2021
    Mixed Media Fall Greeting Card Using Distress Crayons, Archival Ink and Wild Whisper Designs Paper and Stamps

    Mixed Media Fall Greeting Card

    October 8, 2021
    Creating Mixed Media Tissue Paper

    Creating Mixed Media Tissue Paper

    January 28, 2022
  • How to Choose Your Priorities
    Artist's Journey

    How to Choose Your Priorities

    August 21, 2020 /

    Have you ever wondered about how to choose your priorities in a way that leads to an effective and happy life? It’s been on my mind lately as we’re moving into fall and getting back to a more normal routine.  How can we choose our priorities in a way that helps us meet our goals? Choosing Our Priorities Wisely Choosing our priorities wisely can make such a difference not only in the pace of our lives but also in the goals we set. So how do we choose these priorities? I was recently reading an article about habits of successful people and my main takeaway is that effective and successful…

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    Nadine Milton

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    Gelli Plate Printing Textures with Leaves

    Gelli Plate Printing with Leaves

    June 24, 2022
    How to Use Alcohol Inks and Stencils

    How to Use Alcohol Inks and Stencils

    August 14, 2020
    Doodling with Stencils with Tim Holtz Distress Inks and Posca Paint Pens

    Doodling with Stencils: Using Stencils to Improve your Drawing Skills

    October 22, 2021
  • How to Become Unoffendable and Live a Happier Life
    Artist's Journey

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020 /

    Have you ever thought about how to become unoffendable and live a happier life? It’s been on my mind recently. This month as part of my reading plan for 2020 , I finished the book “Unoffendable” by Brant Hansen. This book gave me a lot to think about and has definitely changed my view on how I look at offense. Are We Easily Offended? One of the questions that we all need to ask ourselves is “Are we easily offended?” I would like to think that I am not easily offended, but recently I’ve become aware that I’ve picked up the habit of offense from those around me. Habit of…

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    Nadine Milton

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    Learning to Trust Ourselves

    Learning to Trust Ourselves

    February 21, 2020
    Art of Self-Discovery Art Journaling Page

    The Art of Self-Discovery: An Art Journaling Project

    May 27, 2019
    Do You have Ruined Paint Brushes? How to Fix Acrylic Paint Brushes

    Do You Have Ruined Paint Brushes? How to Fix Acrylic Paint Brushes in 3 Easy Steps!

    February 17, 2023
  • Goal Setting During the Summer
    Artist's Journey

    Goal Setting During the Summer

    July 10, 2020 /

    Goal setting during the summer can feel like such a challenge. It is a different season and has a different pace to the rest of the year, making it challenging to stay on track with your goals. I was thinking about my personal goal setting. It has now been 6 months and this time has had many changes and challenges that have come with it. Goal Planning How are you doing with you goal planning so far this year? It is halfway through the year and as I promised, I am doing my mid year review. How has this time been for you? A time of feeling motivated and productive…

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    Nadine Milton

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    Mixed Media Tag Nature Does Not Hurry

    Mixed Media Tag “Nature Does Not Hurry”

    June 4, 2021
    Lessons in the creative process Adventures in Book binding and learning new creative skills

    Lessons in the Creative Process: My Adventure with Book Binding

    November 26, 2021
    Is Craft Paint Really Cheaper? Choosing the Best Paint for your Art Journal

    Is Craft Paint Really Cheaper? What’s the Best Paint?

    October 7, 2022
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (20) Creative Foundations (24) Creativity (29) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (15) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
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