Hop-A-Long Studio

The Art of Self-Care

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  • CLASSES
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  • ABOUT
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Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
  • Nadine Milton Sketching in Kelowna Japanese Garden
    Artist's Journey

    Why You Should Try an Art Retreat

    August 13, 2022 /

    If you’ve never experienced an art retreat, this can be a fantastic way to boost your creativity and reset your creative practice. I recently returned from an art retreat and many people had questions about my experience. Today I’ll share with you what I learned and why an art retreat might be the perfect experience for you. What is an Art Retreat? Most simply, an art retreat is a chance to get out of your regular environment and take time to create art. These can be structured, instructive classes, or just a quiet place for you to get away and work on your art. A lot of professional artists do…

    Read More
    Nadine Milton

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    Simply Stated Design Advent Calendar 2024

    The Unique Advent Calendar You’ll Love Unboxing!

    October 22, 2024
    Mental Illness Awareness Week

    Mental Illness Awareness Week

    October 2, 2020
    Must have mixed media supplies for the art journal including art journal, acrylic paint, gesso, matte and gel mediums, watercolor paint, acrylic and watercolor brushes, paint pens, pigment pens, stamps and stencils

    Must Have Mixed Media Supplies for the Art Journal

    November 12, 2021
  • Neurographic Art Blended with Pan Pastels
    Art Journal,  Techniques

    Neurographic Art with Pan Pastels

    March 25, 2022 /

    If you haven’t tried neurographic art, this is a great self-care exercise for your creative practice. I was recently introduced to neurographic art by a subscriber on my YouTube channel and wanted to show you how to do this easy technique using blendable Pan Pastels. Hop-A-Long Studio is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no cost to you. Learn more. If you are new to art journaling or a creative practice, knowing where to start can be half the challenge. The beauty of neurographic art is that you don’t have to have art experience to enjoy this technique. It is…

    Read More
    Nadine Milton

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    Detail of Leaf Rubbings Art Journal Page using Caran d'Ache Neocolor 1 Wax Pastels and Tombow Fudenosuke Pen

    Using Leaf Rubbings and Ink for Drawing Practice

    October 15, 2021
    Struggling with Contrast when Gelli Printing? Here’s How to Fix It

    Struggling with Contrast when Gelli Printing? Here’s How to Fix It

    December 8, 2023
    Mixed Media Fall Greeting Card Using Distress Crayons, Archival Ink and Wild Whisper Designs Paper and Stamps

    Mixed Media Fall Greeting Card

    October 8, 2021
  • How to Find Rest During COVID-19
    Artist's Journey

    How to Find Rest During COVID-19

    March 27, 2020 /

    As I have been connecting with friends online this week, it has made me think about how to find rest during COVID-19. It is easy to say that since many of us are not working now that we are having a period of rest. I do not believe that is necessarily the case. Being a driven person, I have found that finding actual restorative time and learning how to rest is easier said than done. Busy for the Sake of Busyness It is easy to fall into being busy for the sake of busyness. The habit of always doing something and going somewhere is not an easy one to break.…

    Read More
    Nadine Milton

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    Art Journal Project Using Watercolor Paint and Distress Stains

    Art Journal Project Using Watercolor Paint and Distress Stains

    June 19, 2020
    Mixed Media Shaker Card Using Distress Glazes, Brusho Crystal Colours and Wild Whisper Designs Paper and sequins

    How to Create a Mixed Media Shaker Card

    November 19, 2021
    Easy Alcohol Ink Christmas Card

    Easy Alcohol Ink Christmas Card

    December 4, 2020
  • 4 lessons from start with why
    Artist's Journey

    4 Lessons from Start With Why

    March 6, 2020 /

    This week I wanted to share with you 4 lessons from “Start with Why” by Simon Sinek. This book is part of my 2020 reading challenge, where I have chosen 12 books to read in 2020. I believe an important aspect to self-care is learning and seeing things from a new perspective. This book in particular has been very helpful for understanding my why, not just for this website but in my personal life. Why I Chose “Start with Why” Start with Why was a book recommended to me several years ago by a friend. It was also part of the recommended reading from my husband’s company. I had also…

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    Nadine Milton

    You May Also Like

    Creating an Art Journal Page Using Paper Glossy Accents and Distress Crayons

    Easy Art Journal Page Using Paper

    September 16, 2022
    Detail of Leaf Rubbings Art Journal Page using Caran d'Ache Neocolor 1 Wax Pastels and Tombow Fudenosuke Pen

    Using Leaf Rubbings and Ink for Drawing Practice

    October 15, 2021
    Coloring with Inks and Watercolor Crayons

    Coloring with Inks and Watercolor Crayons

    March 26, 2021
  • Learning to Trust Ourselves
    Artist's Journey

    Learning to Trust Ourselves

    February 21, 2020 /

    The importance of trust, especially in learning to trust ourselves is a topic that has been coming to mind lately. Trust is not an easy thing to build and it can be damaged very quickly. So how do we learn how to trust others, and even more, how to trust ourselves? Building Trust Building trust sounds like an easy thing, but with trust really being part of our emotional being, how do we build trust that lasts? I’ve been reading “Start with Why” by Simon Sinek this month and I’ve been re-evaluating the way I look at trust. Building trust isn’t an easy thing, especially if you’ve had past trauma…

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    Nadine Milton

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    How to Use Gel Prints in Your Art Journal

    Feeling Stuck? How to Use Gel Prints in Your Art Journal Projects

    July 29, 2022
    Detail of Heart Focal Image from Valentine's Day Slimline Card

    Valentine’s Day Slimline Card

    February 12, 2021
    Dealing with Loss During the Holiday Season

    Dealing with Loss During the Holiday Season

    December 5, 2019
  • 4 Things I Learned From Failing Forward
    Artist's Journey

    4 Things I Learned from Failing Forward

    February 7, 2020 /

    This week I wanted to share 4 things I learned from and about Failing Forward. If you’ve been following my blog for a while, you’ll know that one of my goals for this year was to read 12 books that would help my mental well-being this year. My goal is to read one book every month and to share my impressions with you. I decided to start with one of the more difficult concepts for me, the idea of failure. Failing Forward by John C. Maxwell was a very enlightening read for me. His insight and personal awareness of how many of us are not equipped to fail successfully is…

    Read More
    Nadine Milton

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    Working in a Series with Gelli Prints Calendar Project

    Working in a Series with Gelli Prints

    December 30, 2022
    Gift Ideas for Artists

    The Best Gifts for Artists that Love Watercolor and Acrylic Paint

    November 5, 2022
    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    June 26, 2020
  • 12 books to read in 2020
    Artist's Journey

    12 Books to Read in 2020

    January 7, 2020 /

    January has come very quickly and many of us have set New Years Resolutions for the coming year. One of my personal goals was to create a book list of 12 books to read in 2020.  I love to read but I don’t always make time for it. My goal was to read books that would help me with my mental health and challenge me in the area of personal growth. As a way to help me with accountability, I will be sharing my impressions of each book with you. My hope is that these books can help you in your journey towards self-care this year. Choosing Books for Personal…

    Read More
    Nadine Milton

    You May Also Like

    How to Use Watercolors with Stencils

    How to use Watercolors with Stencils

    August 26, 2022
    How to Choose Your Priorities

    How to Choose Your Priorities

    August 21, 2020
    Gelli Plate Printing Textures with Leaves

    Gelli Plate Printing with Leaves

    June 24, 2022
  • Artist's Journey

    Realistic Goal Setting and New Year’s Resolutions

    December 30, 2019 /

    As 2020 is just around the corner, the topic of realistic goal setting and New Year’s Resolutions comes up in conversation. Goal setting can be a struggle for me, but not because I’m unmotivated. On the contrary, one of my strengths is achieving. I tend to set impossible goals or have too many goals. For goal setting to be effective we must set realistic goals in a way that does not bring stress or guilt. Instead it should bring inspiration and motivation. Goal setting does not have to cause anxiety or be discouraging.  It can be a powerful tool to help you meet your goals without punishing yourself. Why Goal…

    Read More
    Nadine Milton

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    Choosing the Best Watercolor Marker

    Choosing the Best Watercolor Marker

    March 18, 2022
    Objects that Encourage Your Self-Care Practice

    Objects that Encourage Your Self-Care Practice

    September 4, 2020
    How to Become Unoffendable and Live a Happier Life

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020
  • Saying Goodbye to Ego Art Journaling Page
    Art Journal,  Artist's Journey

    Why I Killed my Ego

    November 28, 2019 /

    This week my thoughts have turned to the concept of ego and moving past fear based living to acceptance. Have you had moments where you have said things you didn’t mean and felt instant regret? Have you had moments of wanting to hide something that you’ve done because you were too ashamed to tell the truth? All of us in some point in our lives look at our actions and ask “What in the world was I thinking?” This is why I killed my ego. What is Ego? Ego can be defined as your personal identity or sense of self-worth. In Latin, ego translates as “I.” By nature, our ego is…

    Read More
    Nadine Milton

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    Stamped Background Used for Greeting Card and Softcover Book using Stampers Anonymous Stamps and Pan Pastels

    Stamped Background for Moving Past a Creative Block

    August 6, 2021
    Canvas Preparation for the Art Curious

    Canvas Preparation for the Art Curious

    March 4, 2022
    How to Use Distress Embossing Glazes

    How to Use Distress Embossing Glazes

    April 1, 2020
  • Live acrylic painting demonstration for creativity service
    Artist's Journey

    The Importance of Creativity

    November 12, 2019 /

    In a world where creativity is somewhat embraced, but isn’t seen as nearly as important as money, power, or status, how do we respond to this? Is creativity just an emotional whim that is meant as part of our private lives, or is it something more? I would like to delve into the importance of creativity to the spirit, how it’s critical to our lives and should be part of our self-care habit and not an afterthought. Why is Creative Expression Important? A few days ago I saw a Ted Talk about art, it was called “Stop Making Art and You Die” by Rich Theroux. I found it very inspiring,…

    Read More
    Nadine Milton

    You May Also Like

    Amazing Alcohol Ink Cards Using Hardware Store Foil

    Amazing Alcohol Ink Cards Using Hardware Store Foil

    November 25, 2022
    “How did I end up here?” Finding Awareness in our Everyday Lives

    “How did I end up here?” Finding Awareness in our Everyday Lives

    April 29, 2019
    Art Journal Backgrounds with Spray Paints and Inks

    Easy Art Journal Backgrounds with Spray Paints and Inks

    April 21, 2023
12

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (17) Art Journaling (61) Art Tutorials (156) Art Videos (162) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (14) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (9) Gelli Printing (17) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (12) Mixed Media Art (16) napkins (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) stencils (9) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • gel plate printing for beginnersHow to Start Gel Printing with Zero Experience
    In Techniques
  • How to use watercolor powders with stencilsThe Best Way to Use Watercolor Powders with Stencils
    In Techniques
  • Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paperWatercolor Powders Demystified! You need to Try these!
    In Techniques
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