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The Art of Self-Care

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Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Art Journal Page Tutorial with Tim Holtz Distress Glazes
    Art Journal

    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    June 26, 2020 /

    This week I have an art journal page tutorial with Tim Holtz Distress Glazes to share with you. I was thinking about worthiness and how we can often struggle with feeling good enough. It is easy for us to look to others for assurance that we are worthy and that we have value. Instead, realizing that we are valuable, not by what we do but by who we already are. Inspired by Daring Greatly This page was inspired by Daring Greatly by Brene Brown. This book was part of my reading list for 2020 and I shared my lessons from Daring Greatly earlier this year. Daring Greatly is a very…

    Read More
    Nadine Milton

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    Stamped Background Used for Greeting Card and Softcover Book using Stampers Anonymous Stamps and Pan Pastels

    Stamped Background for Moving Past a Creative Block

    August 6, 2021
    Easy Art Journal Project Using Wild Whisper Designs Until We Eat Again Collection

    Easy Art Journal Project: Jumping into Art Journaling

    July 16, 2021
    Mixed Media Art Journal Collage

    Mixed Media Art Journal Collage: Finding Intention at Christmas

    December 17, 2021
  • Art Journal Page Using Distress Embossing Glazes and Pastes
    Art Journal

    Art Journal Page Using Distress Embossing Glazes

    June 12, 2020 /

    Today I want to share with an art journal page using Distress Embossing Glazes and pastes called “In the Darkness.” Over the last few weeks, I have been processing the events in the United States with the death of George Floyd. It has brought up some strong emotions for me. Social justice is important to me, and to see what is happening in the US is breaking my heart. I Believe I do not want to talk about politics, but I do feel that I should say something about what has happened. I believe that every life is precious and valuable. I believe that we need to love mercy and…

    Read More
    Nadine Milton

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    Art Journal Textured Background Techniques with Acrylic Mediums

    Textured Background Techniques for the Art Journal

    March 11, 2022
    Alcohol Ink Christmas Ornaments

    Fun and Easy Alcohol Ink Christmas Ornaments

    December 10, 2021
    5 Art Journal Background Ideas Using Ink

    5 Art Journal Background Ideas Using Ink

    June 25, 2021
  • How to Make Gelli Prints
    Techniques

    How to Make Gelli Prints

    May 15, 2020 /

    Today I wanted to share with you one of my favorite art techniques, how to make gelli prints. Gelli printing was a technique I used to struggle with until I took a class from a professional artist. She showed me that Gelli printing can not only be easy but also fun and relaxing. Gelli printing is my go to art activity when I want some creative self-care, especially in the moments where I’m not feeling very creative. What is Gelli Printing? What is Gelli printing? It is a type of monoprinting which is a form of printmaking that has lines or images that can only be made once. It differs…

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    Nadine Milton

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    Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen Papers

    Use Your Scraps to Make Stunning Holiday Cards

    December 8, 2025
    How to Create a Colorful Mandala Using the Color Wheel

    How to Create a Colorful Mandala Using the Color Wheel

    May 12, 2023
    Saying Goodbye to Ego Art Journaling Page

    Why I Killed my Ego

    November 28, 2019
  • How to Use Distress Embossing Glazes
    Projects,  Techniques

    How to Use Distress Embossing Glazes

    April 1, 2020 /

    Today I wanted to share with you how to use Distress Embossing Glazes. The Tim Holtz Distress Embossing Glazes are a new product from Ranger for 2020. When I saw the original demo for this product, I had so many ideas on how I could use this in my own journaling and in my own projects. I have spent the last 2 weeks since I received the Distress Embossing Glazes in the mail testing them to understand how I could apply them. There is something very freeing in taking the time to test something new. It forces me not to put on any constraints on how I think these products…

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    Nadine Milton

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    Rabbit acrylic painting on top of gelli printing collage

    4 Ideas for Using Gelli Printing in Your Projects

    May 22, 2020
    How to Create a Traveler's Notebook

    How to Create a Traveler’s Notebook

    April 23, 2021
    Finding Joy in the Little Things

    Finding Joy in the Little Things

    June 14, 2019
  • Inspiration over Manipulation Art Journal Project
    Art Journal

    Inspiration Over Manipulation Art Journal Project

    March 13, 2020 /

    The idea of inspiration over manipulation has been on my mind this week and I wanted to share this art journal project with you. The concept of inspiration over manipulation is something I learned from the book Start with Why by Simon Sinek which I did a book review on last week. I really like the concept of inspiration over manipulation. It’s about how we can make the choice to live our lives in a way that allows us to inspire others over manipulating others. I think it’s a great reminder to live authentically and in a way that shows respect for others and for their values and beliefs. The…

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    Nadine Milton

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    How to create unique color combinations in the art journal using a color wheel

    How to use a Color Wheel to Create Unique Art Journal Color Combinations

    May 5, 2023
    How to Use Watercolor Paint

    How to Use Watercolor Paint

    July 17, 2020
    How to Paint a Night Sky

    How to Paint a Night Sky

    February 19, 2021
  • Art Journal Project I'm Feeling Blue
    Art Journal

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020 /

    Today is Blue Monday and it is considered one of the most depressing days of the year. Instead of looking at Blue Monday as a depressing day, I believe that there are many reasons to have hope on this day. Yesterday I wrote an article about Blue Monday and the tools and strategies that I use to stay positive when I’m feeling blue. Being Blue As I was thinking about Blue Monday, I had a great idea for an art journal project. Instead of “being blue” as a prompt for depression, why not have it be part of something playful and joyful? I wanted to do an art page that…

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    Nadine Milton

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    Japanese Art Journal Papers

    Wild and Wonderful Art Journal Papers: An Exploration into Japanese Paper

    February 4, 2022
    Art Journal with Napkins Technique Tutorial

    Art Journaling with Napkins

    January 14, 2022
    How to Cut and Color Intricate Die Cuts

    How to Cut and Color Intricate Die Cuts

    March 5, 2021
  • Saying Goodbye to Ego Art Journaling Page
    Art Journal,  Artist's Journey

    Why I Killed my Ego

    November 28, 2019 /

    This week my thoughts have turned to the concept of ego and moving past fear based living to acceptance. Have you had moments where you have said things you didn’t mean and felt instant regret? Have you had moments of wanting to hide something that you’ve done because you were too ashamed to tell the truth? All of us in some point in our lives look at our actions and ask “What in the world was I thinking?” This is why I killed my ego. What is Ego? Ego can be defined as your personal identity or sense of self-worth. In Latin, ego translates as “I.” By nature, our ego is…

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    Nadine Milton

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    Living in Transition: How to thrive in change

    Living in Transition: How to Thrive in Change

    August 7, 2020
    Goal Setting During COVID-19

    Goal Setting During COVID-19

    April 24, 2020
    Acrylic Paint Pouring Ornaments

    Easy and Beautiful Acrylic Paint Pouring Holiday Ornaments

    December 22, 2023
  • Art Journaling Project "How did I end up here?"
    Art Journal

    Art Journaling Project “How did I end up here?”

    May 6, 2019 /

    After posting the article last week “How did I end up here?” Finding Awareness in our Everyday Lives, I was working in my art journal to find a way to express my feelings about awareness and my journey into awareness in artistic form. I’d like to share this project with you in hopes that you find some inspiration through it.   My Design Process​ My intention with this piece was to convey the emotions of feeling confused and conflicted to becoming aware. The darkness on the left hand side is to represent the darkness I felt in my spirit, the feelings of being trapped, confused and feelings of despair. The raindrops are to…

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    Nadine Milton

    You May Also Like

    Mystified by Acrylic Pastes? How to Color Pastes in 1 Easy Step!

    March 3, 2023
    The Intuitive Collage Process | How to Get Past a Creative Block

    The Intuitive Collage Process | How to Get Past a Creative Block

    June 12, 2023
    7 Techniques using Zebra Mildliner Mix Pens

    7 Unique Ways to Use Zebra Mildliner Mix Pens

    August 3, 2024
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
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