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The Art of Self-Care

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Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Art Journal Page Tutorial with Tim Holtz Distress Glazes
    Art Journal

    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    June 26, 2020 /

    This week I have an art journal page tutorial with Tim Holtz Distress Glazes to share with you. I was thinking about worthiness and how we can often struggle with feeling good enough. It is easy for us to look to others for assurance that we are worthy and that we have value. Instead, realizing that we are valuable, not by what we do but by who we already are. Inspired by Daring Greatly This page was inspired by Daring Greatly by Brene Brown. This book was part of my reading list for 2020 and I shared my lessons from Daring Greatly earlier this year. Daring Greatly is a very…

    Read More
    Nadine Milton

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    Amazing Art Journal Page Using a Vaseline Resist Technique

    How to Create Vaseline Resist Techniques in Your Art Journal

    September 8, 2023
    How to get the best results with napkin decoupage

    New to Napkin Decoupage? Start HERE!

    June 28, 2024
    Mixed Media Collage Using Paper, Acetate and Fabric Tape

    Mixed Media Collage Techniques You Need to Try!

    March 21, 2025
  • Art Journal Page Using Distress Embossing Glazes and Pastes
    Art Journal

    Art Journal Page Using Distress Embossing Glazes

    June 12, 2020 /

    Today I want to share with an art journal page using Distress Embossing Glazes and pastes called “In the Darkness.” Over the last few weeks, I have been processing the events in the United States with the death of George Floyd. It has brought up some strong emotions for me. Social justice is important to me, and to see what is happening in the US is breaking my heart. I Believe I do not want to talk about politics, but I do feel that I should say something about what has happened. I believe that every life is precious and valuable. I believe that we need to love mercy and…

    Read More
    Nadine Milton

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    Wet on Wet Watercolor Technique

    Wet on Wet Watercolor Technique

    July 31, 2020
    Mixed Media Fall Greeting Card Using Distress Crayons, Archival Ink and Wild Whisper Designs Paper and Stamps

    Mixed Media Fall Greeting Card

    October 8, 2021
    Collage with Dried Leaves in Your Art Journal

    How to Collage with Dried Leaves in Your Journal

    October 21, 2022
  • How to Make Gelli Prints
    Techniques

    How to Make Gelli Prints

    May 15, 2020 /

    Today I wanted to share with you one of my favorite art techniques, how to make gelli prints. Gelli printing was a technique I used to struggle with until I took a class from a professional artist. She showed me that Gelli printing can not only be easy but also fun and relaxing. Gelli printing is my go to art activity when I want some creative self-care, especially in the moments where I’m not feeling very creative. What is Gelli Printing? What is Gelli printing? It is a type of monoprinting which is a form of printmaking that has lines or images that can only be made once. It differs…

    Read More
    Nadine Milton

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    Preparing for a Pandemic Christmas

    Preparing for a Pandemic Christmas

    December 11, 2020
    Urban Sketching for Self-Care

    Urban Sketching for Self-Care

    September 18, 2020
    Live acrylic painting demonstration for creativity service

    The Importance of Creativity

    November 12, 2019
  • How to Use Distress Embossing Glazes
    Projects,  Techniques

    How to Use Distress Embossing Glazes

    April 1, 2020 /

    Today I wanted to share with you how to use Distress Embossing Glazes. The Tim Holtz Distress Embossing Glazes are a new product from Ranger for 2020. When I saw the original demo for this product, I had so many ideas on how I could use this in my own journaling and in my own projects. I have spent the last 2 weeks since I received the Distress Embossing Glazes in the mail testing them to understand how I could apply them. There is something very freeing in taking the time to test something new. It forces me not to put on any constraints on how I think these products…

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    Nadine Milton

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    Inspiration over Manipulation Art Journal Project

    Inspiration Over Manipulation Art Journal Project

    March 13, 2020
    Gelli Print Feather Focal Image Technique

    Creating Beautiful Textures by Gelli Printing with Stencils

    April 15, 2022
    (SM)ART Goals for Artists

    (SM)ART Goals: Starting and Developing Your Creative Goals

    December 31, 2021
  • Inspiration over Manipulation Art Journal Project
    Art Journal

    Inspiration Over Manipulation Art Journal Project

    March 13, 2020 /

    The idea of inspiration over manipulation has been on my mind this week and I wanted to share this art journal project with you. The concept of inspiration over manipulation is something I learned from the book Start with Why by Simon Sinek which I did a book review on last week. I really like the concept of inspiration over manipulation. It’s about how we can make the choice to live our lives in a way that allows us to inspire others over manipulating others. I think it’s a great reminder to live authentically and in a way that shows respect for others and for their values and beliefs. The…

    Read More
    Nadine Milton

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    My Experience with Therapy

    My Experience with Therapy

    October 9, 2020
    Art Journaling Project "How did I end up here?"

    Art Journaling Project “How did I end up here?”

    May 6, 2019
    How to get the most textured collage in your art journal

    Create the Ultimate Textured Collage with this Technique

    August 23, 2025
  • Art Journal Project I'm Feeling Blue
    Art Journal

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020 /

    Today is Blue Monday and it is considered one of the most depressing days of the year. Instead of looking at Blue Monday as a depressing day, I believe that there are many reasons to have hope on this day. Yesterday I wrote an article about Blue Monday and the tools and strategies that I use to stay positive when I’m feeling blue. Being Blue As I was thinking about Blue Monday, I had a great idea for an art journal project. Instead of “being blue” as a prompt for depression, why not have it be part of something playful and joyful? I wanted to do an art page that…

    Read More
    Nadine Milton

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    How to Make Gelli Prints

    How to Make Gelli Prints

    May 15, 2020
    How to Paint Watercolor Backgrounds

    How to Paint Watercolor Backgrounds

    February 14, 2020
    Contour Drawing with Watercolor and Wax Resist

    Loosen Up with Contour Drawing and Painterly Effects

    January 7, 2022
  • Saying Goodbye to Ego Art Journaling Page
    Art Journal,  Artist's Journey

    Why I Killed my Ego

    November 28, 2019 /

    This week my thoughts have turned to the concept of ego and moving past fear based living to acceptance. Have you had moments where you have said things you didn’t mean and felt instant regret? Have you had moments of wanting to hide something that you’ve done because you were too ashamed to tell the truth? All of us in some point in our lives look at our actions and ask “What in the world was I thinking?” This is why I killed my ego. What is Ego? Ego can be defined as your personal identity or sense of self-worth. In Latin, ego translates as “I.” By nature, our ego is…

    Read More
    Nadine Milton

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    3 Lessons I Learned from Daring Greatly

    3 Lessons I Learned from Daring Greatly

    April 10, 2020
    My first mixed media page in the Dina Wakley Ledger Journal

    My First Impressions of the Dina Wakley Ledger Journal

    March 14, 2025
    How to Make Gelli Prints

    How to Make Gelli Prints

    May 15, 2020
  • Art Journaling Project "How did I end up here?"
    Art Journal

    Art Journaling Project “How did I end up here?”

    May 6, 2019 /

    After posting the article last week “How did I end up here?” Finding Awareness in our Everyday Lives, I was working in my art journal to find a way to express my feelings about awareness and my journey into awareness in artistic form. I’d like to share this project with you in hopes that you find some inspiration through it.   My Design Process​ My intention with this piece was to convey the emotions of feeling confused and conflicted to becoming aware. The darkness on the left hand side is to represent the darkness I felt in my spirit, the feelings of being trapped, confused and feelings of despair. The raindrops are to…

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    Nadine Milton

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    Choosing the Best Watercolor Marker

    Choosing the Best Watercolor Marker

    March 18, 2022
    Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paper

    Watercolor Powders Demystified! You need to Try these!

    April 18, 2025
    Fall Scrapbooking Page using Gelli Prints and Wild Whisper Designs Strength of the Season Ephemera

    Too Many Gelli Prints? A Fall Project for Using Your Prints

    September 10, 2021
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
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