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How to Choose Your Priorities
Have you ever wondered about how to choose your priorities in a way that leads to an effective and happy life? It’s been on my mind lately as we’re moving into fall and getting back to a more normal routine. How can we choose our priorities in a way that helps us meet our goals? https://youtu.be/VzJtkqe-UMQ Choosing Our Priorities Wisely Choosing our priorities wisely can make such a difference not only in the pace of our lives but also in the goals we set. So how do we choose these priorities? I was recently reading an article about habits of successful people and my main takeaway is that effective and…
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How to Use Alcohol Inks and Stencils
In this week’s project I will show you how to use alcohol inks and stencils to create this beautiful card. I originally created this card for my husband’s birthday in July. The idea came from watching videos by Tim Holtz on some interesting ways to use alcohol inks. This inspired me to add them to my own creative practice. Card Making as a Self-Care Practice I use card making as a self-care practice in my life. Making handmade cards brings joy to the people around me. I enjoy coming up with new card designs, and it is also a great way of trying out a technique on a small surface.…
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Living in Transition: How to Thrive in Change
I feel like 2020 is a year of living in transition. There has been so much change, so much uncertainty and so much transition. So how do we find ways where we can thrive in change? Change is Not Easy Change is not easy. Times of transition can be so challenging, not just to us but also those closest to us. These changes can be good ones, but that doesn’t necessarily mean that they are stress free. I’ve been thinking about how many of us are moving towards transition in the next month. At least in Alberta they are planning on reopening schools and universities. Many workplaces are moving back…
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Wet on Wet Watercolor Technique
This week’s project is an easy watercolor card using a wet on wet watercolor technique. I have been watercolor painting more lately as part of my personal self-care routine. Setting up your space for watercolor painting is so easy. All you need is watercolor paints, water and a watercolor sketchbook or a pad of watercolor paper. The easy set up gives you more time to paint when you don’t have unlimited time. Lately, I’ve only had about a half hour a day for painting, but I can do a lot in that time when I am painting with watercolors. Part of building a healthy self-care habit is making a…
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How to Become Unoffendable and Live a Happier Life
Have you ever thought about how to become unoffendable and live a happier life? It’s been on my mind recently. This month as part of my reading plan for 2020 , I finished the book “Unoffendable” by Brant Hansen. This book gave me a lot to think about and has definitely changed my view on how I look at offense. Are We Easily Offended? One of the questions that we all need to ask ourselves is “Are we easily offended?” I would like to think that I am not easily offended, but recently I’ve become aware that I’ve picked up the habit of offense from those around me. Habit of…
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How to Use Watercolor Paint
This week I wanted to share with you how to use watercolor paint. I first attempted watercolor painting a few years ago and found I really enjoyed it. It can be fun and relaxing, but also challenging. Watercolor Painting and Self-Care Watercolor painting is one of my favorite activities when I am working on my personal self care. It does not require many materials. The paint can be re-wetted so I can work on a painting for a short period of time without worrying about wasting materials. It is a paint that requires minimal clean up. Watercolor is an ideal activity when I have only a few minutes for self-care…
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Goal Setting During the Summer
Goal setting during the summer can feel like such a challenge. It is a different season and has a different pace to the rest of the year, making it challenging to stay on track with your goals. I was thinking about my personal goal setting. It has now been 6 months and this time has had many changes and challenges that have come with it. Goal Planning How are you doing with you goal planning so far this year? It is halfway through the year and as I promised, I am doing my mid year review. How has this time been for you? A time of feeling motivated and productive…
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Restoration During A Holiday
Happy Canada Day and Independence Day to my readers! Since this week is Canada Day and Independence Day, I wanted to share with you what I do to find restoration during a holiday. Even as things are opening up in Alberta, there is still a need for social distancing that is affecting holiday celebrations. With that in mind, I was thinking about how to celebrate Canada Day in a way that would be fun and restorative. Get Out of the House With my husband and I both working from home, we really wanted to get out of the house for Canada Day. We have been staying pretty close to home…
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Art Journal Page Tutorial with Tim Holtz Distress Glazes
This week I have an art journal page tutorial with Tim Holtz Distress Glazes to share with you. I was thinking about worthiness and how we can often struggle with feeling good enough. It is easy for us to look to others for assurance that we are worthy and that we have value. Instead, realizing that we are valuable, not by what we do but by who we already are. Inspired by Daring Greatly This page was inspired by Daring Greatly by Brene Brown. This book was part of my reading list for 2020 and I shared my lessons from Daring Greatly earlier this year. Daring Greatly is a very…
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Art Journal Project Using Watercolor Paint and Distress Stains
This week I wanted to share with you an art journal project using watercolor paint and Distress stains. The inspiration for this page was in a moment where I did not feel very creative. Many of us struggle with creative ideas from time to time. I hope this simple page will encourage you to create even when you are not feeling inspired. You are Not Special You might be wondering why I chose this quote for this project, “You are not special, but what you have to offer to this world is valuable.” This thought came to mind when I was running errands a few weeks ago. I had been…
The Art of Self-Care
