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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for CollageMod Podge, PVA, or Matte Medium? Here’s How to Choose
    In Techniques
  • Art paperclip created using handmade paper and hand drawn images by Nadine MiltonTired of Boring Paperclips? Make These Instead!
    In Projects, Techniques
  • How to make a perfect laser image transferThe Ultimate Guide to Perfect Image Transfers
    In Projects, Techniques
  • Objects that Encourage Your Self-Care Practice
    Techniques

    The Mindful Magic of Fountain Pens

    September 4, 2020 /

    Do you have objects that encourage your self-care practice and help you achieve mindfulness? One of my favorite objects is the fountain pen. I love to write and journal so the pen is an important part of my self-care practice. I use the fountain pen not just in my journal, but also in creating art, so it is an important and versatile tool for my self-care. Why the Pen? I have a large assortment of pens. The fountain pen is one of my favorites, but there are many other pen styles that I enjoy. I love making pen and ink drawings and having a variety of pens adds variation to…

    Read More
    Nadine Milton

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    Gel print art journal page featuring hummingbirds and flowers

    Gel Print Collage Techniques You’ll Love

    July 18, 2025
    Best Acrylic Paint Pens Paint Marker Comparison Hop-A-Long Studio

    The Best Acrylic Paint Pens: A Paint Marker Comparison

    July 9, 2021
    Reviewing and testing the Best Zebra Pens

    Why You Need Zebra Pens in Your Art Collection

    May 17, 2024
  • Adding Your Own Art to Stencil Images
    Projects,  Techniques

    Adding Your Own Art to Stencil Images

    August 28, 2020 /

    Today I wanted to share with you a way of adding your own art to stencil images. Many of us struggle with our drawing skills, so we often use stamps or stencils to help us create images that we are happy with. I was working on a scrapbook page recently and wanted a focal image that was larger than any of the stamps I owned. When I was looking for an image I found a stencil that was the correct size but it lacked the detail that I wanted for an image. The thought came to me, “Why not just add in the detail by adding in my own art…

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    Nadine Milton

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    Holiday Collage Cards Designed by Nadine Milton

    Make Amazing Holiday Collage Cards in Minutes!

    December 19, 2025
    Learning to Trust Ourselves

    Learning to Trust Ourselves

    February 21, 2020
    wet-on-wet watercolor techniques mixing colors

    Easy Wet-on-Wet Watercolor Techniques for Beginners

    October 28, 2022
  • How to Use Alcohol Inks and Stencils
    Projects,  Techniques

    How to Use Alcohol Inks and Stencils

    August 14, 2020 /

    In this week’s project I will show you how to use alcohol inks and stencils to create this beautiful card. I originally created this card for my husband’s birthday in July. The idea came from watching videos by Tim Holtz on some interesting ways to use alcohol inks. This inspired me to add them to my own creative practice. Card Making as a Self-Care Practice I use card making as a self-care practice in my life. Making handmade cards brings joy to the people around me. I enjoy coming up with new card designs, and it is also a great way of trying out a technique on a small surface.…

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    Nadine Milton

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    How Grid Drawing Can Improve Composition

    How Grid Drawing Can Improve Composition

    October 30, 2020
    Blue Monday: Reasons to Hope

    Blue Monday: Reasons to Hope

    January 19, 2020
    How to create unique color combinations in the art journal using a color wheel

    How to use a Color Wheel to Create Unique Art Journal Color Combinations

    May 5, 2023
  • Wet on Wet Watercolor Technique
    Projects,  Techniques

    Wet on Wet Watercolor Technique

    July 31, 2020 /

    This week’s project is an easy watercolor card using a wet on wet watercolor technique. I have been watercolor painting more lately as part of my personal self-care routine. Setting up your space for watercolor painting is so easy. All you need is watercolor paints, water and a watercolor sketchbook or a pad of watercolor paper. The easy set up gives you more time to paint when you don’t have unlimited time. Lately, I’ve only had about a half hour a day for painting, but I can do a lot in that time when I am painting with watercolors.   Part of building a healthy self-care habit is making a…

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    Nadine Milton

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    Coping with Anxiety during the Holidays

    Coping with Anxiety during the Holidays

    December 17, 2019
    Beautiful Smudge Free Pan Pastel Christmas Cards

    Beautiful Smudge Free Pan Pastel Christmas Cards

    December 2, 2022
    Saying Goodbye to Ego Art Journaling Page

    Why I Killed my Ego

    November 28, 2019
  • How to Use Watercolor Paint
    Projects,  Techniques

    How to Use Watercolor Paint

    July 17, 2020 /

    This week I wanted to share with you how to use watercolor paint. I first attempted watercolor painting a few years ago and found I really enjoyed it. It can be fun and relaxing, but also challenging. Watercolor Painting and Self-Care Watercolor painting is one of my favorite activities when I am working on my personal self care. It does not require many materials. The paint can be re-wetted so I can work on a painting for a short period of time without worrying about wasting materials. It is a paint that requires minimal clean up. Watercolor is an ideal activity when I have only a few minutes for self-care…

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    Nadine Milton

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    Layering Details using Caran d'Ache Technalo Water Soluble Graphite Pencils

    How to use Water Soluble Graphite

    June 17, 2022
    How to Use Watercolors with Stencils

    How to use Watercolors with Stencils

    August 26, 2022
    Choosing the Best Watercolor Marker

    Choosing the Best Watercolor Marker

    March 18, 2022
  • How to Make Gelli Prints
    Techniques

    How to Make Gelli Prints

    May 15, 2020 /

    Today I wanted to share with you one of my favorite art techniques, how to make gelli prints. Gelli printing was a technique I used to struggle with until I took a class from a professional artist. She showed me that Gelli printing can not only be easy but also fun and relaxing. Gelli printing is my go to art activity when I want some creative self-care, especially in the moments where I’m not feeling very creative. What is Gelli Printing? What is Gelli printing? It is a type of monoprinting which is a form of printmaking that has lines or images that can only be made once. It differs…

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    Nadine Milton

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    Looking to Improve your Painting Skills? How to Paint a Tree with Ink using Yasutomo Traditional Chinese Ink Silver Black and Chinese & Watercolor Brushes

    Looking for an Easy Painting Exercise? How to Paint a Tree with Ink

    February 24, 2023
    Glass Painting Techniques with Pebeo Vitrea 160 Glass Paint

    Easy Glass Painting Techniques with Pebeo Vitrea 160

    March 24, 2023
    Holiday Collage Cards Designed by Nadine Milton

    Make Amazing Holiday Collage Cards in Minutes!

    December 19, 2025
  • How to Use Distress Embossing Glazes
    Projects,  Techniques

    How to Use Distress Embossing Glazes

    April 1, 2020 /

    Today I wanted to share with you how to use Distress Embossing Glazes. The Tim Holtz Distress Embossing Glazes are a new product from Ranger for 2020. When I saw the original demo for this product, I had so many ideas on how I could use this in my own journaling and in my own projects. I have spent the last 2 weeks since I received the Distress Embossing Glazes in the mail testing them to understand how I could apply them. There is something very freeing in taking the time to test something new. It forces me not to put on any constraints on how I think these products…

    Read More
    Nadine Milton

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    How to Use Watercolor Paint

    How to Use Watercolor Paint

    July 17, 2020
    How to Use Layering Stencils to Create Dimensional Images

    How to Use Layering Stencils to Create Dimensional Images

    September 23, 2022
    Collage with Dried Leaves in Your Art Journal

    How to Collage with Dried Leaves in Your Journal

    October 21, 2022
  • 3 Ways to use Tombow Markers
    Projects,  Techniques

    3 Ways To Use Tombow Markers

    February 28, 2020 /

    As I was thinking about which art technique I would like to share with you this week as part of my Creative Foundation Series, 3 ways to Tombow markers in an unconventional way came to mind.   What are Tombow Dual Brush Pens? If you are unfamiliar with Tombow Dual Brush pens, they are a great tool to use in art and papercrafts. They come in 108 colors and are useful for coloring, illustration, sketching and brush lettering. I often use them for these purposes, but also use them in some more unconventional ways. This week I will be sharing 3 ways that I use these markers in a more…

    Read More
    Nadine Milton

    You May Also Like

    Amazing Ink Techniques for Your Art Journal Using Archival and Dye Inks

    Amazing Ink Techniques for Your Art Journal

    January 13, 2023
    How to Use Layering Stencils to Create Dimensional Images

    How to Use Layering Stencils to Create Dimensional Images

    September 23, 2022
    Doodling with Stencils with Tim Holtz Distress Inks and Posca Paint Pens

    Doodling with Stencils: Using Stencils to Improve your Drawing Skills

    October 22, 2021
  • How to Paint Watercolor Backgrounds
    Projects,  Techniques

    How to Paint Watercolor Backgrounds

    February 14, 2020 /

    Have you ever wanted to paint watercolor backgrounds but didn’t know where to start? Do you feel intimidated about trying watercolor painting techniques? In this week’s Creative Foundations video I will be showing you how to effectively paint watercolor backgrounds. Watercolor as a Self-Care Activity Watercolor painting is an excellent self-care activity. It is a great foundational technique to use on cards and in journals. I often start cards and journal pages with a watercolor painting. Watercolor makes a great base layer. Not only is it quick and easy to do, the effect is very pleasing to the eye. Watercolor painting is very relaxing and meditative which helps foster self-care. The…

    Read More
    Nadine Milton

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    (SM)ART Goals for Artists

    (SM)ART Goals: Starting and Developing Your Creative Goals

    December 31, 2021
    Finding Creativity Through Art Journaling, Art Journal Books, mixed media books

    Finding Creativity Through Art Journaling

    November 19, 2019
    Scrapbook Page Design Tips

    Scrapbook Page Design Tips

    March 12, 2021
  • Creative Foundations How to Blend Ink
    Projects,  Techniques

    Creative Foundations: How to Blend Ink

    January 31, 2020 /

    Building a self-care habit is not that easy, especially a creative one. Taking the time for rest and restoration can be difficult. Our pace of life often doesn’t allow us to be able to take the time to slow down and make time for creativity. Creative Foundations With that in mind, I’m starting a new video series called Creative Foundations. In this series I will be exploring a variety of simple art techniques that are foundational to starting an artistic self-care habit. What is useful about these techniques is that they can build on each other. When used together, they end up being the foundation for creative mixed media art.…

    Read More
    Nadine Milton

    You May Also Like

    Coloring with Inks and Watercolor Crayons

    Coloring with Inks and Watercolor Crayons

    March 26, 2021
    Nadine Milton Sketching in Kelowna Japanese Garden

    Why You Should Try an Art Retreat

    August 13, 2022
    Misconceptions Surrounding Mental Illness

    Misconceptions Surrounding Mental Illness

    October 7, 2020
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (164) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (22) Creative Foundations (24) Creativity (29) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (15) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for CollageMod Podge, PVA, or Matte Medium? Here’s How to Choose
    In Techniques
  • Art paperclip created using handmade paper and hand drawn images by Nadine MiltonTired of Boring Paperclips? Make These Instead!
    In Projects, Techniques
  • How to make a perfect laser image transferThe Ultimate Guide to Perfect Image Transfers
    In Projects, Techniques
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