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The Art of Self-Care

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  • SHOP
  • ABOUT
  • CONTACT
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  • CLASSES
  • COMMUNITY
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  • ABOUT
  • CONTACT

Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Guitar Card Using Watercolor Pencils and Wild Whisper Designs Feel the Beat Stamp Set
    Projects,  Techniques

    How to use Watercolor Pencils

    January 15, 2021 /

    Have you ever wondered how to use watercolor pencils? If you have not tried using watercolor pencils in your artwork or crafting projects, they are a very easy and fun medium. What are Watercolor Pencils? What are watercolor pencils? Watercolor pencils look like a colored pencil and they write and color very similarly. The big difference is that they are also water soluble. What this means is when you draw and blend with a watercolor pencil and add layers of color to your work. You can come in after applying the color and add in water to blend and intensify the color. How are Watercolor Pencils Different than Watercolor Paints?…

    Read More
    Nadine Milton

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    Glass Painting Techniques with Pebeo Vitrea 160 Glass Paint

    Easy Glass Painting Techniques with Pebeo Vitrea 160

    March 24, 2023
    Looking to Improve your Painting Skills? How to Paint a Tree with Ink using Yasutomo Traditional Chinese Ink Silver Black and Chinese & Watercolor Brushes

    Looking for an Easy Painting Exercise? How to Paint a Tree with Ink

    February 24, 2023
    4 lessons from start with why

    4 Lessons from Start With Why

    March 6, 2020
  • 3 Ways to Trace Images onto Paper
    Techniques

    3 Easy Ways to Trace Images onto Paper

    January 8, 2021 /

    Have you ever struggled with tracing images onto different surfaces? In today’s tutorial I will share 3 ways to trace images onto paper that I use in my own art practice. Tracing is a great way to quickly transfer images but depending on the surface it can be challenging. Today I will show you how to use a light table, graphite paper and tracing paper with Contè crayon to add images to your paper or canvas surfaces. Hop-A-Long Studio is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no cost to you. Learn more. So Why Trace Images? So why trace images? For…

    Read More
    Nadine Milton

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    Holiday Collage Cards Designed by Nadine Milton

    Make Amazing Holiday Collage Cards in Minutes!

    December 19, 2025
    Festive and Fabulous Gel Print Holiday Cards

    The Best DIY Gel Print Holiday Cards

    December 5, 2025
    How to Use Alcohol Inks and Stencils

    How to Use Alcohol Inks and Stencils

    August 14, 2020
  • How to Use Pan Pastels
    Art Journal,  Techniques

    How to use Pan Pastels

    January 1, 2021 /

    Today I wanted to show you how to use Pan Pastels. Pan Pastels are a new addition to my mixed media work, and I have enjoyed using them to enhance my art. If you have never heard of Pan Pastels, these are a fun and versatile medium. So what are Pan Pastels? Pan Pastels are a soft, highly pigmented pastel that is in a pan form. These are not oil based but instead have a chalk-like feel. One of the benefits of using pan pastels is that you can apply color quickly and easily. They blend well, are highly pigmented and are created to produce very little dust. I enjoy…

    Read More
    Nadine Milton

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    (SM)ART Goals for Artists

    (SM)ART Goals: Starting and Developing Your Creative Goals

    December 31, 2021
    How to Use Alcohol Inks and Stencils

    How to Use Alcohol Inks and Stencils

    August 14, 2020
    Intuitive Collage Mixed Media Project featuring image from Simply Stated Design

    New to Intuitive Collage? Start Here!

    December 2, 2024
  • 3 Ways to Use Brusho Crystal Colours
    Techniques

    3 Ways to Use Brusho Crystal Colours

    December 18, 2020 /

    As part of building Creative Foundations in our artistic practice, I will be demonstrating 3 ways to use Brusho Crystal Colours. These powders are a versatile medium that can be used in multiple applications including cards, journal projects and watercolor projects. What are Brusho Crystal Colours? Brusho Crystal Colours are highly pigmented watercolor crystals. These crystals can be used in a variety of ways including mixing with water to make a watercolor paint and sprinkled onto surfaces and misted to create interesting patterns. What makes them such an interesting product is that there are multiple colors of crystals within each color. This means that a green color will not just…

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    Nadine Milton

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    How to Become Unoffendable and Live a Happier Life

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020
    Art Journaling Project "How did I end up here?"

    Art Journaling Project “How did I end up here?”

    May 6, 2019
    Fold Up Book Instax Mini Album Using Wild Whisper Designs paper and Local King Rubber Stamps

    One Page Fold Up Book: Instax Mini Album

    July 2, 2021
  • How Grid Drawing Can Improve Composition
    Art Journal,  Techniques

    How Grid Drawing Can Improve Composition

    October 30, 2020 /

    As it is the month of Inktober, I wanted to share with you about how grid drawing can improve composition. I have spent a considerable amount of time this year working on my drawing and painting skills. One realization that I have had is how much I rely on grid drawing in my compositions for drawing and painting.   Learning to Draw As I have been learning to draw this year, I realize that sometimes I struggle with good composition and perspective in my drawing. I used to believe that I was really observant. The more I draw, the more I realize how my eyes sometimes play tricks on me.…

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    Nadine Milton

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    Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen Papers

    Use Your Scraps to Make Stunning Holiday Cards

    December 8, 2025
    Art Journal Project I'm Feeling Blue

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020
    Merry Christmas from Hop-A-Long Studio

    Merry Christmas from Hop-A-Long Studio

    December 25, 2020
  • How to Use a Dip Pen
    Techniques

    How to Use a Dip Pen

    October 23, 2020 /

    As this month is Inktober, I wanted to share with you about how to use a dip pen. Using a dip pen is one of the skills that I have learned this year and it has had a huge impact on how I draw and how I approach drawing. Using a Dip Pen With all the different pens out on the market, many of us think of dip pens as a tool only used in calligraphy. Since I started working with a dip pen, I have started to use it in many art mediums, especially in my art journal. In the video below, I demonstrate how I get good strokes,…

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    Nadine Milton

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    Which Pen To Choose? The Search for the Best Permanent Pen

    The Search for the Best Permanent Pen

    October 29, 2021
    How Grid Drawing Can Improve Composition

    How Grid Drawing Can Improve Composition

    October 30, 2020
    Art Journaling with Acrylic Paint and Stencils

    Art Journaling with Acrylic Paint and Stencils

    May 21, 2021
  • Urban Sketching for Self-Care
    Artist's Journey,  Techniques

    Urban Sketching for Self-Care

    September 18, 2020 /

    We all need activities to help with our self-care practice. I recently took up urban sketching for self-care and I’m finding it’s a great tool for exercising mindfulness. What is Urban Sketching? What is Urban Sketching? If you are not familiar with the practice, it is about drawing on location and sharing the stories of the places you live and travel. I started exploring Urban Sketching just over a year ago when I met the  Calgary Urban Sketcher group at a demo at Kensington Art Supply & Instruction in Calgary. At the demo I was able to meet the members of the group, browse their sketchbooks and talk to them…

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    Nadine Milton

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    When Things Don't Go According to Plan

    When Things Don’t Go According to Plan

    September 25, 2020
    Create Unique Art Journal Backgrounds with Plastic Wrap

    How to Create Unique Art Journal Backgrounds with Plastic Wrap

    August 19, 2023
    Mixed Media Tag Nature Does Not Hurry

    Mixed Media Tag “Nature Does Not Hurry”

    June 4, 2021
  • Objects that Encourage Your Self-Care Practice
    Techniques

    The Mindful Magic of Fountain Pens

    September 4, 2020 /

    Do you have objects that encourage your self-care practice and help you achieve mindfulness? One of my favorite objects is the fountain pen. I love to write and journal so the pen is an important part of my self-care practice. I use the fountain pen not just in my journal, but also in creating art, so it is an important and versatile tool for my self-care. Why the Pen? I have a large assortment of pens. The fountain pen is one of my favorites, but there are many other pen styles that I enjoy. I love making pen and ink drawings and having a variety of pens adds variation to…

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    Nadine Milton

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    Art Journal Project I'm Feeling Blue

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020
    How to Start a Self-Care Habit

    How to Start a Self-Care Habit

    January 28, 2020
    How to create unique color combinations in the art journal using a color wheel

    How to use a Color Wheel to Create Unique Art Journal Color Combinations

    May 5, 2023
  • Adding Your Own Art to Stencil Images
    Projects,  Techniques

    Adding Your Own Art to Stencil Images

    August 28, 2020 /

    Today I wanted to share with you a way of adding your own art to stencil images. Many of us struggle with our drawing skills, so we often use stamps or stencils to help us create images that we are happy with. I was working on a scrapbook page recently and wanted a focal image that was larger than any of the stamps I owned. When I was looking for an image I found a stencil that was the correct size but it lacked the detail that I wanted for an image. The thought came to me, “Why not just add in the detail by adding in my own art…

    Read More
    Nadine Milton

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    5 Napkin Hacks to Make Your Napkin Art Pop!

    5 Easy Hacks to Make Your Napkin Images POP!

    August 23, 2024
    How to Gelli Print on Canvas

    How to Gelli Print on Canvas

    July 8, 2022
    How to Make Gelli Prints

    How to Make Gelli Prints

    May 15, 2020
  • How to Use Alcohol Inks and Stencils
    Projects,  Techniques

    How to Use Alcohol Inks and Stencils

    August 14, 2020 /

    In this week’s project I will show you how to use alcohol inks and stencils to create this beautiful card. I originally created this card for my husband’s birthday in July. The idea came from watching videos by Tim Holtz on some interesting ways to use alcohol inks. This inspired me to add them to my own creative practice. Card Making as a Self-Care Practice I use card making as a self-care practice in my life. Making handmade cards brings joy to the people around me. I enjoy coming up with new card designs, and it is also a great way of trying out a technique on a small surface.…

    Read More
    Nadine Milton

    You May Also Like

    How to Create Stunning Image Transfers with Isolation Layers

    How to Create Stunning Image Transfers with Isolation Layers

    September 30, 2023
    Adding Modeling Paste Through a Detailed Stencil

    How to get the Best Results with Acrylic Pastes and Stencils

    January 20, 2023
    Mixed Media Art Journal Page Summer Days

    Mixed Media Art Journal Page – Hot Summer Days

    August 13, 2021
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (20) Creative Foundations (24) Creativity (29) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (15) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
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