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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
  • Holiday Collage Cards Designed by Nadine MiltonMake Amazing Holiday Collage Cards in Minutes!
    In Projects, Techniques
  • Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen PapersUse Your Scraps to Make Stunning Holiday Cards
    In Projects, Techniques
  • Collage with Dried Leaves in Your Art Journal
    Art Journal,  Techniques

    How to Collage with Dried Leaves in Your Journal

    October 21, 2022 /

    Have you ever tried collage with dried leaves in your art journal? Dried leaves can be a hard medium to use because they can crack and disintegrate in your project. But by using a few simple techniques, you can preserve your leaves and create a beautiful, layered autumn art journal project. Hop-A-Long Studio is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no cost to you. Learn more. How to Prevent Dried Leaves from Falling Apart The hardest thing about using dried leaves in your art journal is preventing them from falling apart. Especially with collage, if you use a thick gel medium…

    Read More
    Nadine Milton

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    Embracing Self-Worth and Values, Hand Holding Compass

    Embracing Self-Worth: Connecting Values and Identity

    August 9, 2019
    How to tint acrylic pastes and gels

    From White to WOW: How to Tint Acrylic Pastes

    August 1, 2025
    How to Use Layering Stencils to Create Dimensional Images

    How to Use Layering Stencils to Create Dimensional Images

    September 23, 2022
  • Art Journal Textured Background Techniques with Acrylic Mediums
    Art Journal,  Techniques

    Textured Background Techniques for the Art Journal

    March 11, 2022 /

    I love adding interest to my projects with art journal textured background techniques. These beautiful techniques work for both my art journal projects and canvas projects. Adding texture as part of the initial layer before adding color lends to unique and beautiful results. Textures enhance the final look of your project and can help with design cohesion. Preparing the Surface Before adding background textures make sure to add a layer of gesso, especially on stretched canvas surfaces. This will strengthen the surface, add tooth, and allow you to add texture easily to the surface. Art Journal Textured Background Techniques There are many art journal texture techniques out there, but here…

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    Nadine Milton

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    Mixed Media Magic: Transforming Pumpkins with Decoupage

    Mixed Media Magic: Transforming Pumpkins with Decoupage

    September 16, 2023
    Mixed Media Shaker Card Using Distress Glazes, Brusho Crystal Colours and Wild Whisper Designs Paper and sequins

    How to Create a Mixed Media Shaker Card

    November 19, 2021
    Finding Joy in the Little Things

    Finding Joy in the Little Things

    June 14, 2019
  • Mixed Media Art Journal Page Summer Days
    Art Journal

    Mixed Media Art Journal Page – Hot Summer Days

    August 13, 2021 /

    Do you ever struggle with adding layers to your mixed media art journal page? Adding layers and still ending up with a cohesive page can be challenging. In today’s project, we will be exploring how to create a mixed media art journal page using inks, acrylic paint, stencils, and mediums in many layers that work well together. Art Journal Page Inspiration This mixed media art journal page was inspired by the paper collection Pour Decisions by Jenn Aguilar. When I saw this paper collection it made me smile. Between the puns, colorful imagery, and the feeling of summer it evokes, I just had to add it to a journal page.…

    Read More
    Nadine Milton

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    My Experience with Therapy

    My Experience with Therapy

    October 9, 2020
    Coping with Anxiety during the Holidays

    Coping with Anxiety during the Holidays

    December 17, 2019
    How to Make a Simple Christmas Card

    How to Make a Simple Christmas Card

    November 27, 2020
  • Mixed Media Found Object Art Panel
    Projects

    Mixed Media Found Object Art Panel

    May 28, 2021 /

    Have you ever had objects that you wish you could incorporate in your art? Today we will be creating a mixed media found object art panel which includes these found objects into your art. By adding dimension to your projects, it can be very inspiring and is a great way of mixing up your creative practice. Found Object Art and Assemblage If you are new to found object art, it often goes by another name, assemblage. The dictionary definition of assemblage is “a work of art made by grouping found or unrelated objects.” This is exactly what found object art is. Where to Find Found Objects Found objects can be…

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    Nadine Milton

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    Japanese Art Journal Papers

    Wild and Wonderful Art Journal Papers: An Exploration into Japanese Paper

    February 4, 2022
    How to Use Layering Stencils to Create Dimensional Images

    How to Use Layering Stencils to Create Dimensional Images

    September 23, 2022
    How to Blend With Pan Pastels Art Journaling Project

    How to Blend Pan Pastels: A Journey in Blending and Layering Pastels

    July 23, 2021
  • How to Decoupage in an Art Journal
    Art Journal,  Techniques

    How to Decoupage in an Art Journal

    May 14, 2021 /

    Have you ever tried decoupage in an art journal? If you have ever felt blocked trying to figure out where to start a new project or page, decoupage is a great technique to try. Today we will be discussing how to decoupage in an art journal and some of the techniques to get consistent results. Decoupage in an art journal is a very simple technique but it does require a few materials to get started. For years I did not try decoupage because I was uncertain of the materials to use and how to apply them. Today we will be touching on the paper, gels and mediums that can be…

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    Nadine Milton

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    Hoppy Christmas from Hop-A-Long Studio

    Hoppy Christmas from Hop-A-Long Studio

    December 24, 2021
    Painting with Ink Art Journal Project

    Painting with Ink: An Art Journal Project

    November 13, 2020
    Beautiful Mixed Media Holiday Tag Designs for Last Minute Gifts

    In A Rush? 3 Beautiful Holiday Tag Designs for Last Minute Gifts

    December 22, 2022
  • Monochromatic Art Journal Project Be Brave Using Blue Color Palette and Wild Whisper Designs Products
    Art Journal

    Monochromatic Art Journal Project

    April 9, 2021 /

    Have you ever tried using a color wheel when designing an art journal layout? This week we will be learning how to create a monochromatic art journal project and talk about the color theory behind this concept.   What Does Monochromatic Mean? Monochromatic means “containing or using only one color.” When applying this to an artistic application, it is choosing one color as the basis of our project. It can be challenging only using one color in a project, but by understanding how color values work, we can create a very dynamic layout using only one color.   What are Color Values? Color values refers to the lightness or darkness…

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    Nadine Milton

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    Art of Self-Discovery Art Journaling Page

    The Art of Self-Discovery: An Art Journaling Project

    May 27, 2019
    Saying Goodbye to Ego Art Journaling Page

    Why I Killed my Ego

    November 28, 2019
    Amazing Alcohol Ink Cards Using Hardware Store Foil

    Amazing Alcohol Ink Cards Using Hardware Store Foil

    November 25, 2022
  • Gelli Printing with Die Cuts
    Projects

    Gelli Printing with Die Cuts

    February 26, 2021 /

    Have you ever wondered how to make those lovely Gelli print backgrounds and how to incorporate them into your projects? This week I was playing with combining Gelli printing with die cuts and Pan Pastels and had some fantastic results! Gelli Printing with Die Cuts Gelli printing with die cuts is a great way to combine and duplicate images in your art pieces, cards, and journal pages. I love using die cuts in my prints and then cutting these same images for use as focal images on my page. I find that using a repetitive pattern in my pieces bring cohesion to my art. What to do with Gelli Prints?…

    Read More
    Nadine Milton

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    Mental Illness Awareness Week

    Mental Illness Awareness Week

    October 2, 2020
    How to use watercolor powders with stencils

    The Best Way to Use Watercolor Powders with Stencils

    April 26, 2025
    Objects that Encourage Your Self-Care Practice

    The Mindful Magic of Fountain Pens

    September 4, 2020
  • How to Paint a Night Sky
    Art Journal,  Techniques

    How to Paint a Night Sky

    February 19, 2021 /

    This week we will be learning how to paint a night sky using watercolor paint. This is one of my favorite self-care exercises as it is simple and so relaxing. What makes learning how to paint a night sky so fun is this technique can be used with other colors and other applications. This provides practice and an understanding on what colors you can create from blending watercolor paints. The Inspiration The inspiration for this project was thinking about the warm summer days when I can get out of the city and see the stars. I love the night sky, there is something about the expanse of it that is…

    Read More
    Nadine Milton

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    Is Craft Paint Really Cheaper? Choosing the Best Paint for your Art Journal

    Is Craft Paint Really Cheaper? What’s the Best Paint?

    October 7, 2022
    Adding Modeling Paste Through a Detailed Stencil

    How to get the Best Results with Acrylic Pastes and Stencils

    January 20, 2023
    Art Journaling with Acrylic Paint and Stencils

    Art Journaling with Acrylic Paint and Stencils

    May 21, 2021
  • Detail of Heart Focal Image from Valentine's Day Slimline Card
    Projects

    Valentine’s Day Slimline Card

    February 12, 2021 /

    As Valentine’s Day is just days away, I wanted to share with you how to make a Valentine’s Day slimline card. Valentine’s Day cards are fun to make, but what if you want to move away from more conventional colors for these cards? In this tutorial we will be creating a card that does not use red or pink, but the more muted greys and greens. Slimline Cards Slimline cards seem to be everywhere. The style and dimension of these cards lead to some great creative possibilities. The panoramic style of them allows you to approach creativity and cardmaking in a different way. When used in an upright format, the…

    Read More
    Nadine Milton

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    How to Use Watercolors with Stencils

    How to use Watercolors with Stencils

    August 26, 2022
    moving past creative blocks by sketching in the garden Nadine Milton

    Feeling Stuck? 5 Ways for Moving Past Creative Blocks

    August 20, 2021
    Gelli Plate Printing Textures with Leaves

    Gelli Plate Printing with Leaves

    June 24, 2022
  • Completed Art Journal Project What You Focus on Grows
    Art Journal

    Altering Paper on a Journal Page

    January 29, 2021 /

    Have you ever had paper that you wanted to use in an art journaling project but were uncertain how to add it to your page? In this week’s project, we will be altering paper on a journal page. We will be focusing on two different ways that you can use a piece of paper on one journal page. For this week’s project I wanted to share with you one of my new favorite paper lines by Wild Whisper Designs called Carefree. I love this paper because it is so bright and cheery. In my city, we are experiencing a typical Canadian winter. With the snow and gray days, I often…

    Read More
    Nadine Milton

    You May Also Like

    Festive and Fabulous Gel Print Holiday Cards

    The Best DIY Gel Print Holiday Cards

    December 5, 2025
    Practicing Self-Care during the Holiday Season

    Practicing Self-Care during the Holiday Season

    December 12, 2019
    How to use Resist Techniques with Alcohol Inks

    How to use Resist Techniques with Alcohol Inks

    May 20, 2022
12

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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  • Art Journal
  • Artist's Journey
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  • Techniques

Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (19) Art Journaling (61) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (19) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (13) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
  • Holiday Collage Cards Designed by Nadine MiltonMake Amazing Holiday Collage Cards in Minutes!
    In Projects, Techniques
  • Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen PapersUse Your Scraps to Make Stunning Holiday Cards
    In Projects, Techniques
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