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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Why art journal?Demystifying Art Journaling: How to Start & Why It Matters
    In Projects
  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
  • How to Use Distress Embossing Glazes
    Projects,  Techniques

    How to Use Distress Embossing Glazes

    April 1, 2020 /

    Today I wanted to share with you how to use Distress Embossing Glazes. The Tim Holtz Distress Embossing Glazes are a new product from Ranger for 2020. When I saw the original demo for this product, I had so many ideas on how I could use this in my own journaling and in my own projects. I have spent the last 2 weeks since I received the Distress Embossing Glazes in the mail testing them to understand how I could apply them. There is something very freeing in taking the time to test something new. It forces me not to put on any constraints on how I think these products…

    Read More
    Nadine Milton

    You May Also Like

    Mixed Media Tag Nature Does Not Hurry

    Mixed Media Tag “Nature Does Not Hurry”

    June 4, 2021
    moving past creative blocks by sketching in the garden Nadine Milton

    Feeling Stuck? 5 Ways for Moving Past Creative Blocks

    August 20, 2021
    Fall Scrapbooking Page using Gelli Prints and Wild Whisper Designs Strength of the Season Ephemera

    Too Many Gelli Prints? A Fall Project for Using Your Prints

    September 10, 2021
  • Inspiration over Manipulation Art Journal Project
    Art Journal

    Inspiration Over Manipulation Art Journal Project

    March 13, 2020 /

    The idea of inspiration over manipulation has been on my mind this week and I wanted to share this art journal project with you. The concept of inspiration over manipulation is something I learned from the book Start with Why by Simon Sinek which I did a book review on last week. I really like the concept of inspiration over manipulation. It’s about how we can make the choice to live our lives in a way that allows us to inspire others over manipulating others. I think it’s a great reminder to live authentically and in a way that shows respect for others and for their values and beliefs. The…

    Read More
    Nadine Milton

    You May Also Like

    wet-on-wet watercolor techniques mixing colors

    Easy Wet-on-Wet Watercolor Techniques for Beginners

    October 28, 2022
    How to Use Watercolor Backgrounds in an Art Journal Page

    How to Use Watercolor Backgrounds in an Art Journal

    September 2, 2022
    Collage with Dried Leaves in Your Art Journal

    How to Collage with Dried Leaves in Your Journal

    October 21, 2022
  • 3 Ways to use Tombow Markers
    Projects,  Techniques

    3 Ways To Use Tombow Markers

    February 28, 2020 /

    As I was thinking about which art technique I would like to share with you this week as part of my Creative Foundation Series, 3 ways to Tombow markers in an unconventional way came to mind.   What are Tombow Dual Brush Pens? If you are unfamiliar with Tombow Dual Brush pens, they are a great tool to use in art and papercrafts. They come in 108 colors and are useful for coloring, illustration, sketching and brush lettering. I often use them for these purposes, but also use them in some more unconventional ways. This week I will be sharing 3 ways that I use these markers in a more…

    Read More
    Nadine Milton

    You May Also Like

    3 Christmas Card Ideas Using One Die Cut Design with Brusho Crystal Colours and Nuvo Shimmer Powders

    3 Christmas Card Ideas Using One Die Cut Design

    November 11, 2022
    Layering Details using Caran d'Ache Technalo Water Soluble Graphite Pencils

    How to use Water Soluble Graphite

    June 17, 2022
    Finding Creativity Through Art Journaling, Art Journal Books, mixed media books

    Finding Creativity Through Art Journaling

    November 19, 2019
  • How to Paint Watercolor Backgrounds
    Projects,  Techniques

    How to Paint Watercolor Backgrounds

    February 14, 2020 /

    Have you ever wanted to paint watercolor backgrounds but didn’t know where to start? Do you feel intimidated about trying watercolor painting techniques? In this week’s Creative Foundations video I will be showing you how to effectively paint watercolor backgrounds. Watercolor as a Self-Care Activity Watercolor painting is an excellent self-care activity. It is a great foundational technique to use on cards and in journals. I often start cards and journal pages with a watercolor painting. Watercolor makes a great base layer. Not only is it quick and easy to do, the effect is very pleasing to the eye. Watercolor painting is very relaxing and meditative which helps foster self-care. The…

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    Nadine Milton

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    Embracing Self-Worth and Values, Hand Holding Compass

    Embracing Self-Worth: Connecting Values and Identity

    August 9, 2019
    Living in Transition: How to thrive in change

    Living in Transition: How to Thrive in Change

    August 7, 2020
    Mixed Media Art Journal Collage

    Mixed Media Art Journal Collage: Finding Intention at Christmas

    December 17, 2021
  • Creative Foundations How to Blend Ink
    Projects,  Techniques

    Creative Foundations: How to Blend Ink

    January 31, 2020 /

    Building a self-care habit is not that easy, especially a creative one. Taking the time for rest and restoration can be difficult. Our pace of life often doesn’t allow us to be able to take the time to slow down and make time for creativity. Creative Foundations With that in mind, I’m starting a new video series called Creative Foundations. In this series I will be exploring a variety of simple art techniques that are foundational to starting an artistic self-care habit. What is useful about these techniques is that they can build on each other. When used together, they end up being the foundation for creative mixed media art.…

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    Nadine Milton

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    Amazing Art Journal Page Using a Vaseline Resist Technique

    How to Create Vaseline Resist Techniques in Your Art Journal

    September 8, 2023
    Everything is Figure-outable Art Journaling Page with Fluid Acrylics

    Using Fluid Acrylics in the Art Journal

    July 22, 2022
    Saying Goodbye to Ego Art Journaling Page

    Why I Killed my Ego

    November 28, 2019
  • Art Journal Project I'm Feeling Blue
    Art Journal

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020 /

    Today is Blue Monday and it is considered one of the most depressing days of the year. Instead of looking at Blue Monday as a depressing day, I believe that there are many reasons to have hope on this day. Yesterday I wrote an article about Blue Monday and the tools and strategies that I use to stay positive when I’m feeling blue. Being Blue As I was thinking about Blue Monday, I had a great idea for an art journal project. Instead of “being blue” as a prompt for depression, why not have it be part of something playful and joyful? I wanted to do an art page that…

    Read More
    Nadine Milton

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    An Easy Watercolor Tutorial on Watercolor Mixing

    Intimidated by Watercolor Mixing? An Easy Watercolor Tutorial

    February 18, 2022
    “How did I end up here?” Finding Awareness in our Everyday Lives

    “How did I end up here?” Finding Awareness in our Everyday Lives

    April 29, 2019
    4 Things I Learned From Failing Forward

    4 Things I Learned from Failing Forward

    February 7, 2020
  • Goal Setting: Creativity as a Prompt
    Projects

    Goal Setting: Creativity as a Prompt

    January 14, 2020 /

    A few weeks have gone by since most of us were setting goals or New Year’s Resolutions for 2020. Has it been a struggle to stay on target with your goal? Or are you still feeling really motivated and passionate about your resolutions? Personally, I’m finding some of my goals and habits easy to manage and others more difficult. I tend to procrastinate so it’s taking extra effort to ensure that I stay on track. So the question I have for you today is how do we keep moving forward to stick to our goals for this year? A Creative Way of Keeping Goals Visible An important part of trying…

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    Nadine Milton

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    How to Use Gel Prints in Your Art Journal

    Feeling Stuck? How to Use Gel Prints in Your Art Journal Projects

    July 29, 2022
    5 Art Journal Background Ideas Using Ink

    5 Art Journal Background Ideas Using Ink

    June 25, 2021
    Art Journaling Project "How did I end up here?"

    Art Journaling Project “How did I end up here?”

    May 6, 2019
  • Practicing Self-Care during the Holiday Season
    Artist's Journey,  Projects

    Practicing Self-Care during the Holiday Season

    December 12, 2019 /

    Practicing self-care during the holiday season can be a bit of a challenge. It is a season filled with additional commitments. This can mean finding moments to relax and be mindful can be rare. It made me think of the self-care habits that I have in place over the holiday season that bring rest and restoration. Self-Care through Handmade Holiday Cards One of my self-care practices over the holiday season is making holiday cards. Not only do people love handmade cards, it can be an outlet for slowing things down and finding mindfulness. I find using a loose medium like watercolor is very relaxing. Working with my hands and concentrating…

    Read More
    Nadine Milton

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    Rabbit acrylic painting on top of gelli printing collage

    4 Ideas for Using Gelli Printing in Your Projects

    May 22, 2020
    Basic art journal techniques using acrylic paint and napkins

    New to Art Journaling? Basic Techniques using Paints and Napkins

    January 27, 2023
    How to create unique color combinations in the art journal using a color wheel

    How to use a Color Wheel to Create Unique Art Journal Color Combinations

    May 5, 2023
  • Saying Goodbye to Ego Art Journaling Page
    Art Journal,  Artist's Journey

    Why I Killed my Ego

    November 28, 2019 /

    This week my thoughts have turned to the concept of ego and moving past fear based living to acceptance. Have you had moments where you have said things you didn’t mean and felt instant regret? Have you had moments of wanting to hide something that you’ve done because you were too ashamed to tell the truth? All of us in some point in our lives look at our actions and ask “What in the world was I thinking?” This is why I killed my ego. What is Ego? Ego can be defined as your personal identity or sense of self-worth. In Latin, ego translates as “I.” By nature, our ego is…

    Read More
    Nadine Milton

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    How to Create a Wine Bottle Vase Overall Project

    How to Create a Wine Bottle Flower Vase

    May 7, 2021
    Create this Easy Snake Book with 1 Sheet of Paper

    Create this Easy Snake Book with 1 Sheet of Paper

    February 3, 2023

    How to Organize 684 Pens, Pencils, and Markers

    April 12, 2024
  • Finding Creativity Through Art Journaling, Art Journal Books, mixed media books
    Art Journal,  Artist's Journey

    Finding Creativity Through Art Journaling

    November 19, 2019 /

    Earlier this week I wrote about the Importance of Creativity and the need for creativity in our daily lives and the lessons it teaches. I created a video to provide a synopsis of the article. As I was thinking about the Importance of Creativity and how it affects my artistic process, I wanted to share some of my creative art journaling ideas with you. My hope is that you will see the possibilities that come with the medium.   Why Art Journaling? Art journaling is very freeing as you don’t have to stick to a particular medium or style. It can be a place for personal meditation and expression. I…

    Read More
    Nadine Milton

    You May Also Like

    Practicing Self-Care during the Holiday Season

    Practicing Self-Care during the Holiday Season

    December 12, 2019
    Choosing the Best Watercolor Marker

    Choosing the Best Watercolor Marker

    March 18, 2022
    Is Craft Paint Really Cheaper? Choosing the Best Paint for your Art Journal

    Is Craft Paint Really Cheaper? What’s the Best Paint?

    October 7, 2022
123

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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  • Techniques

Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (19) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (13) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Why art journal?Demystifying Art Journaling: How to Start & Why It Matters
    In Projects
  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
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