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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for CollageMod Podge, PVA, or Matte Medium? Here’s How to Choose
    In Techniques
  • Art paperclip created using handmade paper and hand drawn images by Nadine MiltonTired of Boring Paperclips? Make These Instead!
    In Projects, Techniques
  • How to make a perfect laser image transferThe Ultimate Guide to Perfect Image Transfers
    In Projects, Techniques
  • How to Create a Wine Bottle Vase Overall Project
    Projects

    How to Create a Wine Bottle Flower Vase

    May 7, 2021 /

    As Mother’s Day is just a few days away, I wanted to share a creative project that is “off the page.” Most of us stick to flat surfaces such a journal to create in. But today I wanted to share with you how to create a wine bottle flower vase. With Mother’s Day just around the corner, this is a simple project that make a great gift for that special person in your life.   The Inspiration The inspiration for this wine bottle flower vase came from a problem that I often have during the summer months. When working in my garden I often come across flowers that have been…

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    Nadine Milton

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    Printing with Gelli Plate Minis Gelli Printing Plates

    Printing with Gelli Plate Minis

    September 3, 2021
    Finding A New Normal

    Finding a New Normal

    May 29, 2020
    Saying Goodbye to Ego Art Journaling Page

    Why I Killed my Ego

    November 28, 2019
  • Stamping Tips and Techniques Stamping with Ink and Paint
    Techniques

    Stamping Tips and Techniques

    April 30, 2021 /

    Do you use stamped images in your creative projects? Today we will be covering stamping tips and techniques using ink and paint that will help you get consistent results. Stamping is a huge part of my creative practice. If you find yourself stuck with a project and not sure where to go, try using stamps. The process of stamping is very therapeutic. You may start with not having an idea, but the more use you stamps, you may discover a project waiting to be uncovered. Stamping can be frustrating if you get mixed results. We are going to cover stamping tips and techniques that will help you work with a…

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    Nadine Milton

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    An Easy Watercolor Tutorial on Watercolor Mixing

    Intimidated by Watercolor Mixing? An Easy Watercolor Tutorial

    February 18, 2022
    How to get the most textured collage in your art journal

    Create the Ultimate Textured Collage with this Technique

    August 23, 2025
    How to Choose Your Priorities

    How to Choose Your Priorities

    August 21, 2020
  • How to create layers using ink blending
    Art Journal,  Techniques

    How to Create Layers Using Ink Blending

    April 16, 2021 /

    Creating in a journal is a great self-care practice but it can be challenging to add layers and dimension to a page. Today we will discuss how to create layers using ink blending in your creative projects. Layering Inks Layering inks is a great way of creating dimension in your projects. There are several things to consider when you are creating layers with your inks: Color Values In my last article I shared about how to use color values when creating a monochromatic project. By using a variety of color values this creates different shades and intensity of color, which adds dimension to your project. Type of Ink Certain types…

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    Nadine Milton

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    moving past creative blocks by sketching in the garden Nadine Milton

    Feeling Stuck? 5 Ways for Moving Past Creative Blocks

    August 20, 2021
    3 Ways to Trace Images onto Paper

    3 Easy Ways to Trace Images onto Paper

    January 8, 2021
    Doodling with Stencils with Tim Holtz Distress Inks and Posca Paint Pens

    Doodling with Stencils: Using Stencils to Improve your Drawing Skills

    October 22, 2021
  • Monochromatic Art Journal Project Be Brave Using Blue Color Palette and Wild Whisper Designs Products
    Art Journal

    Monochromatic Art Journal Project

    April 9, 2021 /

    Have you ever tried using a color wheel when designing an art journal layout? This week we will be learning how to create a monochromatic art journal project and talk about the color theory behind this concept.   What Does Monochromatic Mean? Monochromatic means “containing or using only one color.” When applying this to an artistic application, it is choosing one color as the basis of our project. It can be challenging only using one color in a project, but by understanding how color values work, we can create a very dynamic layout using only one color.   What are Color Values? Color values refers to the lightness or darkness…

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    Nadine Milton

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    Beautiful Mixed Media Holiday Tag Designs for Last Minute Gifts

    In A Rush? 3 Beautiful Holiday Tag Designs for Last Minute Gifts

    December 22, 2022
    How to get the best results with napkin decoupage

    New to Napkin Decoupage? Start HERE!

    June 28, 2024
    Restoration During A Holiday

    Restoration During A Holiday

    July 3, 2020
  • Scrapbooking Page Using Alcohol Inks with Stencils and Stamping
    Projects,  Techniques

    Using Alcohol Inks with Stencils

    April 2, 2021 /

    Have you ever tried using alcohol inks with stencils on a large project? It can sometimes be challenging using stencils with alcohol inks because of the loose nature of the medium. If the stencil is smaller than the surface that you are using, it can leave harsh lines detracting from the overall design. Layering Alcohol Inks One of the ways to prevent harsh lines in your alcohol ink project is by layering alcohol inks. One thing to keep in mind when using this technique is that when you add more ink, it rewets and often resists the ink below. When it resists, the ink will push the previous layer of…

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    Nadine Milton

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    Art Journal Page Using Distress Embossing Glazes, Stampers Anonymous Mod Cactus Stamps and Wild Whisper Designs Brush Script Stamp Set

    Distress Embossing Glaze Techniques for the Art Journal

    April 8, 2022
    Art Journal Project: The Courage to Be Seen

    Having the Courage to be Seen

    September 12, 2020
    3 Ways to Use Brusho Crystal Colours

    3 Ways to Use Brusho Crystal Colours

    December 18, 2020
  • Coloring with Inks and Watercolor Crayons
    Projects

    Coloring with Inks and Watercolor Crayons

    March 26, 2021 /

    Coloring with inks and watercolor crayons is an essential part of a creative self-care practice. By learning to color with these mediums, they will teach you many things. This includes how these mediums blend, how they react with certain papers and surfaces, and how you can incorporate them as layers within your mixed media projects.   Caran d’Ache Watercolor Crayons A new product in my art practice is the Caran d’Ache Neocolor II Watercolor crayons. I had originally purchased these to use in my acrylic painting classes. They are a very useful when creating basic sketches on canvas. But watercolor crayons have many more uses than just sketching out images.…

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    Nadine Milton

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    Art Journaling Project with Tissue Paper Collage

    Art Journaling with Tissue Paper Collage

    January 21, 2022
    How to Use Watercolor Backgrounds in an Art Journal Page

    How to Use Watercolor Backgrounds in an Art Journal

    September 2, 2022
    Preparing for a Pandemic Christmas

    Preparing for a Pandemic Christmas

    December 11, 2020
  • Detail of Heart Focal Image from Valentine's Day Slimline Card
    Projects

    Valentine’s Day Slimline Card

    February 12, 2021 /

    As Valentine’s Day is just days away, I wanted to share with you how to make a Valentine’s Day slimline card. Valentine’s Day cards are fun to make, but what if you want to move away from more conventional colors for these cards? In this tutorial we will be creating a card that does not use red or pink, but the more muted greys and greens. Slimline Cards Slimline cards seem to be everywhere. The style and dimension of these cards lead to some great creative possibilities. The panoramic style of them allows you to approach creativity and cardmaking in a different way. When used in an upright format, the…

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    Nadine Milton

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    Fall Scrapbooking Page using Gelli Prints and Wild Whisper Designs Strength of the Season Ephemera

    Too Many Gelli Prints? A Fall Project for Using Your Prints

    September 10, 2021
    Goal Setting During the Summer

    Goal Setting During the Summer

    July 10, 2020
    What is Art Journaling and Why Should I Try It?

    What is Art Journaling and Why Should I Try It?

    June 3, 2022
  • Valentines Art Journal Page
    Art Journal

    Valentines Art Journal Page

    February 5, 2021 /

    Valentine’s Day is just around the corner, so today I will be sharing a Valentines art journal page using watercolor. Valentine’s Day can be an interesting holiday, but for many of us, it can bring some mixed feelings. Some of us really enjoy the celebration of love and connection. But Valentine’s Day can also have feelings of pressure to have the perfect experience or life. Instead of focusing on Valentine’s Day specifically in this journal page, we will be discussing the topic of love. Thinking About Love When we think about love, what is love truly about? Love can sometimes feel like the forced display of affection on Valentine’s Day…

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    Nadine Milton

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    How to tint acrylic pastes and gels

    From White to WOW: How to Tint Acrylic Pastes

    August 1, 2025
    Welcome to Hop-A-Long Studio

    Welcome to Hop-A-Long Studio

    April 22, 2019
    How to Use Watercolor Backgrounds in an Art Journal Page

    How to Use Watercolor Backgrounds in an Art Journal

    September 2, 2022
  • Completed Art Journal Project What You Focus on Grows
    Art Journal

    Altering Paper on a Journal Page

    January 29, 2021 /

    Have you ever had paper that you wanted to use in an art journaling project but were uncertain how to add it to your page? In this week’s project, we will be altering paper on a journal page. We will be focusing on two different ways that you can use a piece of paper on one journal page. For this week’s project I wanted to share with you one of my new favorite paper lines by Wild Whisper Designs called Carefree. I love this paper because it is so bright and cheery. In my city, we are experiencing a typical Canadian winter. With the snow and gray days, I often…

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    Nadine Milton

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    Easy Foil Alternatives for Cards and Art Journal Pages

    Easy Foil Alternatives for Cards and Art Journal Pages

    November 18, 2022
    Mixed Media Art Journal Collage

    Mixed Media Art Journal Collage: Finding Intention at Christmas

    December 17, 2021
    Mixed Media Collage Using Paper, Acetate and Fabric Tape

    Mixed Media Collage Techniques You Need to Try!

    March 21, 2025
  • Art Journal Project: The Courage to Be Seen
    Art Journal,  Artist's Journey

    Having the Courage to be Seen

    September 12, 2020 /

    Have you ever had moments where having the courage to be seen is difficult? In my mindfulness practice this week I created this art journal project about how we can be brave in our lives and let ourselves be seen.  Having Courage Having courage is rarely easy. We may upset people that we care about. It might mean making some hard choices to let ourselves be seen. Having the courage to be seen requires us to choose what is important to us, what we believe and how we want to be seen in the world. Having the courage to be seen can be difficult. It can require hard conversations and…

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    Nadine Milton

    You May Also Like

    Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for Collage

    Mod Podge, PVA, or Matte Medium? Here’s How to Choose

    October 3, 2026
    Choosing an Art Journal for Your Creative Practice Hop-A-Long Studio

    Choosing an Art Journal for Your Creative Practice

    May 27, 2022
    Reviewing and testing the Best Zebra Pens

    Why You Need Zebra Pens in Your Art Collection

    May 17, 2024
123

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (164) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (22) Creative Foundations (24) Creativity (29) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (15) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for CollageMod Podge, PVA, or Matte Medium? Here’s How to Choose
    In Techniques
  • Art paperclip created using handmade paper and hand drawn images by Nadine MiltonTired of Boring Paperclips? Make These Instead!
    In Projects, Techniques
  • How to make a perfect laser image transferThe Ultimate Guide to Perfect Image Transfers
    In Projects, Techniques
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