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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for CollageMod Podge, PVA, or Matte Medium? Here’s How to Choose
    In Techniques
  • Art paperclip created using handmade paper and hand drawn images by Nadine MiltonTired of Boring Paperclips? Make These Instead!
    In Projects, Techniques
  • How to make a perfect laser image transferThe Ultimate Guide to Perfect Image Transfers
    In Projects, Techniques
  • How to create layers using ink blending
    Art Journal,  Techniques

    How to Create Layers Using Ink Blending

    April 16, 2021 /

    Creating in a journal is a great self-care practice but it can be challenging to add layers and dimension to a page. Today we will discuss how to create layers using ink blending in your creative projects. Layering Inks Layering inks is a great way of creating dimension in your projects. There are several things to consider when you are creating layers with your inks: Color Values In my last article I shared about how to use color values when creating a monochromatic project. By using a variety of color values this creates different shades and intensity of color, which adds dimension to your project. Type of Ink Certain types…

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    Nadine Milton

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    Create this Easy Snake Book with 1 Sheet of Paper

    Create this Easy Snake Book with 1 Sheet of Paper

    February 3, 2023
    Living in the Moment Art Journal Page Paint Tutorial

    Living in the Moment: An Art Journal Painting Tutorial on Denim

    August 27, 2021
    Mixed Media Magic: Transforming Pumpkins with Decoupage

    Mixed Media Magic: Transforming Pumpkins with Decoupage

    September 16, 2023
  • Monochromatic Art Journal Project Be Brave Using Blue Color Palette and Wild Whisper Designs Products
    Art Journal

    Monochromatic Art Journal Project

    April 9, 2021 /

    Have you ever tried using a color wheel when designing an art journal layout? This week we will be learning how to create a monochromatic art journal project and talk about the color theory behind this concept.   What Does Monochromatic Mean? Monochromatic means “containing or using only one color.” When applying this to an artistic application, it is choosing one color as the basis of our project. It can be challenging only using one color in a project, but by understanding how color values work, we can create a very dynamic layout using only one color.   What are Color Values? Color values refers to the lightness or darkness…

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    Nadine Milton

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    Creative Foundations How to Blend Ink

    Creative Foundations: How to Blend Ink

    January 31, 2020
    3 Ways to Trace Images onto Paper

    3 Easy Ways to Trace Images onto Paper

    January 8, 2021
    Practicing Self-Care during the Holiday Season

    Practicing Self-Care during the Holiday Season

    December 12, 2019
  • Traveler's Notebook Examples
    Art Journal

    How to Use a Traveler’s Notebook

    March 19, 2021 /

    Have you ever used a traveler’s notebook as part of your creative practice? Today we will be discussing how to use a traveler’s notebook to elevate your creative practice. What is a Traveler’s Notebook? The Midori style traveler notebook that kicked off the craze started in 2005, but the concept of a traveler’s notebook or journal has been around for a long time. They were used for taking notes and observations when people were traveling. A traveler’s journal includes a notebook cover that has an elastic strung through the middle to hold a notebook, or notebooks in place. The covers can be made of a variety of materials, including leather,…

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    Nadine Milton

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    Monochromatic Art Journal Project Be Brave Using Blue Color Palette and Wild Whisper Designs Products

    Monochromatic Art Journal Project

    April 9, 2021
    Amazing Ink Techniques for Your Art Journal Using Archival and Dye Inks

    Amazing Ink Techniques for Your Art Journal

    January 13, 2023
    5 Napkin Hacks to Make Your Napkin Art Pop!

    5 Easy Hacks to Make Your Napkin Images POP!

    August 23, 2024
  • How to Paint a Night Sky
    Art Journal,  Techniques

    How to Paint a Night Sky

    February 19, 2021 /

    This week we will be learning how to paint a night sky using watercolor paint. This is one of my favorite self-care exercises as it is simple and so relaxing. What makes learning how to paint a night sky so fun is this technique can be used with other colors and other applications. This provides practice and an understanding on what colors you can create from blending watercolor paints. The Inspiration The inspiration for this project was thinking about the warm summer days when I can get out of the city and see the stars. I love the night sky, there is something about the expanse of it that is…

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    Nadine Milton

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    “How did I end up here?” Finding Awareness in our Everyday Lives

    “How did I end up here?” Finding Awareness in our Everyday Lives

    April 29, 2019
    How to Become Unoffendable and Live a Happier Life

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020
    7 Techniques using Zebra Mildliner Mix Pens

    7 Unique Ways to Use Zebra Mildliner Mix Pens

    August 3, 2024
  • Valentines Art Journal Page
    Art Journal

    Valentines Art Journal Page

    February 5, 2021 /

    Valentine’s Day is just around the corner, so today I will be sharing a Valentines art journal page using watercolor. Valentine’s Day can be an interesting holiday, but for many of us, it can bring some mixed feelings. Some of us really enjoy the celebration of love and connection. But Valentine’s Day can also have feelings of pressure to have the perfect experience or life. Instead of focusing on Valentine’s Day specifically in this journal page, we will be discussing the topic of love. Thinking About Love When we think about love, what is love truly about? Love can sometimes feel like the forced display of affection on Valentine’s Day…

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    Nadine Milton

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    Detail of Heart Focal Image from Valentine's Day Slimline Card

    Valentine’s Day Slimline Card

    February 12, 2021
    Create this Easy Snake Book with 1 Sheet of Paper

    Create this Easy Snake Book with 1 Sheet of Paper

    February 3, 2023
    My Experience with Therapy

    My Experience with Therapy

    October 9, 2020
  • Completed Art Journal Project What You Focus on Grows
    Art Journal

    Altering Paper on a Journal Page

    January 29, 2021 /

    Have you ever had paper that you wanted to use in an art journaling project but were uncertain how to add it to your page? In this week’s project, we will be altering paper on a journal page. We will be focusing on two different ways that you can use a piece of paper on one journal page. For this week’s project I wanted to share with you one of my new favorite paper lines by Wild Whisper Designs called Carefree. I love this paper because it is so bright and cheery. In my city, we are experiencing a typical Canadian winter. With the snow and gray days, I often…

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    Nadine Milton

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    Misconceptions Surrounding Mental Illness

    Misconceptions Surrounding Mental Illness

    October 7, 2020
    Creating Mixed Media Tissue Paper

    Creating Mixed Media Tissue Paper

    January 28, 2022
    7 Techniques using Zebra Mildliner Mix Pens

    7 Unique Ways to Use Zebra Mildliner Mix Pens

    August 3, 2024
  • Mixed media art journal page "Grow"
    Art Journal

    Mixed Media Art Journal Project “Grow”

    January 22, 2021 /

    Do you ever struggle with bringing different mixed media products together on a page? In this week’s tutorial I will be demonstrating how to do so in this mixed media art journal project “Grow”. In this project we will be using watercolor, Brusho Crystal Colours and pastes through stencils to make a colorful and dynamic art journal page. The Intention I usually start every art journal project with an intention for the project. Sometimes, it is something as simple as trying out a new art product or image. Other times it is a thought, word, or idea to work through as I create. Sometimes it is hard to know where…

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    Nadine Milton

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    Building Meaningful Connection During COVID-19

    Building Meaningful Connection During COVID-19

    April 3, 2020
    Detail of Card Live Life in Full Bloom Stamped Card Colored with Distress Crayons

    Quick Coloring Technique Using Distress Crayons

    September 24, 2021
    Mixed Media Shaker Card Using Distress Glazes, Brusho Crystal Colours and Wild Whisper Designs Paper and sequins

    How to Create a Mixed Media Shaker Card

    November 19, 2021
  • How to Use Pan Pastels
    Art Journal,  Techniques

    How to use Pan Pastels

    January 1, 2021 /

    Today I wanted to show you how to use Pan Pastels. Pan Pastels are a new addition to my mixed media work, and I have enjoyed using them to enhance my art. If you have never heard of Pan Pastels, these are a fun and versatile medium. So what are Pan Pastels? Pan Pastels are a soft, highly pigmented pastel that is in a pan form. These are not oil based but instead have a chalk-like feel. One of the benefits of using pan pastels is that you can apply color quickly and easily. They blend well, are highly pigmented and are created to produce very little dust. I enjoy…

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    Nadine Milton

    You May Also Like

    Live acrylic painting demonstration for creativity service

    The Importance of Creativity

    November 12, 2019
    How to Blend With Pan Pastels Art Journaling Project

    How to Blend Pan Pastels: A Journey in Blending and Layering Pastels

    July 23, 2021
    Goal Setting During the Summer

    Goal Setting During the Summer

    July 10, 2020
  • Painting with Ink Art Journal Project
    Art Journal

    Painting with Ink: An Art Journal Project

    November 13, 2020 /

    Have you ever tried painting with ink? In this week’s art journal project, I wanted to show you a way that you can use your stamp re-inkers to create beautiful images. So why Try Painting with Ink? I have re-inkers for all my stamp pads, because without them a stamp pad does not have a very long life. The nice thing about re-inkers is that they are concentrated ink so you can use very little of it to get a great result. But this could work with any water-soluble ink you have.   Why not Use Watercolor? I love my watercolor paints and use them on so many projects.  But…

    Read More
    Nadine Milton

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    How to Create a Traveler's Notebook

    How to Create a Traveler’s Notebook

    April 23, 2021
    Contour Drawing with Watercolor and Wax Resist

    Loosen Up with Contour Drawing and Painterly Effects

    January 7, 2022
    5 Art Journal Background Ideas Using Ink

    5 Art Journal Background Ideas Using Ink

    June 25, 2021
  • How Grid Drawing Can Improve Composition
    Art Journal,  Techniques

    How Grid Drawing Can Improve Composition

    October 30, 2020 /

    As it is the month of Inktober, I wanted to share with you about how grid drawing can improve composition. I have spent a considerable amount of time this year working on my drawing and painting skills. One realization that I have had is how much I rely on grid drawing in my compositions for drawing and painting.   Learning to Draw As I have been learning to draw this year, I realize that sometimes I struggle with good composition and perspective in my drawing. I used to believe that I was really observant. The more I draw, the more I realize how my eyes sometimes play tricks on me.…

    Read More
    Nadine Milton

    You May Also Like

    Everything is Figure-outable Art Journaling Page with Fluid Acrylics

    Using Fluid Acrylics in the Art Journal

    July 22, 2022
    Easy holiday Z fold card using Simply Stated Designs 2024 Advent Calendar Collection

    3 Unique Ways to Make Fabulous 3D Holiday Cards

    December 13, 2024
    Deco Foil Christmas Cards Merry and Bright

    Deco Foil Christmas Card “Merry and Bright”

    December 3, 2021
56789

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (164) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (22) Creative Foundations (24) Creativity (29) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (15) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for CollageMod Podge, PVA, or Matte Medium? Here’s How to Choose
    In Techniques
  • Art paperclip created using handmade paper and hand drawn images by Nadine MiltonTired of Boring Paperclips? Make These Instead!
    In Projects, Techniques
  • How to make a perfect laser image transferThe Ultimate Guide to Perfect Image Transfers
    In Projects, Techniques
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