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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for CollageMod Podge, PVA, or Matte Medium? Here’s How to Choose
    In Techniques
  • Art paperclip created using handmade paper and hand drawn images by Nadine MiltonTired of Boring Paperclips? Make These Instead!
    In Projects, Techniques
  • How to make a perfect laser image transferThe Ultimate Guide to Perfect Image Transfers
    In Projects, Techniques
  • How to Use Deco Foil with Deco Foil Transfer Pen, Deco Foil Adhesive Pen and Laser Prints
    Art Journal,  Techniques

    Deco Foil all the Things! How to Use Deco Foil

    October 1, 2021 /

    Have you ever tried using Deco Foil or any other type of foil in your projects? Understanding a few fundamentals of how to use Deco Foil can help you get better results. Today we will focus on how to use Deco Foil with Transfer Gel Duo, the Deco Foil Adhesive Pen and with laser prints in this post. To transfer the foil to your project, we will talk about how to use a laminator, iron and dry transfer to get consistent results. Hop-A-Long Studio is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no cost to you. Learn more. What is Deco Foil?…

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    Nadine Milton

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    Choosing an Art Journal for Your Creative Practice Hop-A-Long Studio

    Choosing an Art Journal for Your Creative Practice

    May 27, 2022
    How to get the most textured collage in your art journal

    Create the Ultimate Textured Collage with this Technique

    August 23, 2025
    Japanese Art Journal Papers

    Wild and Wonderful Art Journal Papers: An Exploration into Japanese Paper

    February 4, 2022
  • Living in the Moment Art Journal Page Paint Tutorial
    Art Journal

    Living in the Moment: An Art Journal Painting Tutorial on Denim

    August 27, 2021 /

    Do you ever find yourself surrounded by distraction? Living in the moment is not always easy, but is an important habit to cultivate. By being present in the moment we can find enjoyment and peace in the small and precious moments in our lives. Art journaling can be a useful tool to help us practice living in the moment by writing about what we experience in these moments. Why Living in the Moment? I recently had the opportunity to visit Banff National Park. It was a day to enjoy the outdoors and practice photography. Visiting the park with my husband we both commented on interesting behavior that we saw as…

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    Nadine Milton

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    3 Lessons I Learned from Daring Greatly

    3 Lessons I Learned from Daring Greatly

    April 10, 2020
    tissue paper collage with chipboard and gems

    The Secret to Stunning Collages…use Tissue Paper!

    March 7, 2025
    Choosing the Best Watercolor Marker

    Choosing the Best Watercolor Marker

    March 18, 2022
  • Mixed Media Art Journal Page Summer Days
    Art Journal

    Mixed Media Art Journal Page – Hot Summer Days

    August 13, 2021 /

    Do you ever struggle with adding layers to your mixed media art journal page? Adding layers and still ending up with a cohesive page can be challenging. In today’s project, we will be exploring how to create a mixed media art journal page using inks, acrylic paint, stencils, and mediums in many layers that work well together. Art Journal Page Inspiration This mixed media art journal page was inspired by the paper collection Pour Decisions by Jenn Aguilar. When I saw this paper collection it made me smile. Between the puns, colorful imagery, and the feeling of summer it evokes, I just had to add it to a journal page.…

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    Nadine Milton

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    The Season of Self-Discovery

    The Season of Self-Discovery

    May 13, 2019
    How to Paint Watercolor Backgrounds

    How to Paint Watercolor Backgrounds

    February 14, 2020
    How to Gelli Print on Tissue Paper

    How to Gelli Print on Tissue Paper

    July 1, 2022
  • How to Blend With Pan Pastels Art Journaling Project
    Art Journal

    How to Blend Pan Pastels: A Journey in Blending and Layering Pastels

    July 23, 2021 /

    Do you ever struggle with how to layer and use Pan Pastels? Today we will be exploring how to blend Pan Pastels using Sofft tools in this art journal project. Learning to Use Art Mediums New art mediums are exciting to learn, but they can sometimes feel difficult to master. It can look so easy when you see a demonstration, but your own experience may be different. Ever new art medium takes time and patience to master. By changing our expectations towards new mediums, and accepting that there will be trial and error, the process of learning can be so much more enjoyable. Blending Pan Pastels Pan Pastels are a…

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    Nadine Milton

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    How to Create a Traveler's Notebook

    How to Create a Traveler’s Notebook

    April 23, 2021
    Basic art journal techniques using acrylic paint and napkins

    New to Art Journaling? Basic Techniques using Paints and Napkins

    January 27, 2023
    How to Cut and Color Intricate Die Cuts

    How to Cut and Color Intricate Die Cuts

    March 5, 2021
  • Easy Art Journal Project Using Wild Whisper Designs Until We Eat Again Collection
    Art Journal

    Easy Art Journal Project: Jumping into Art Journaling

    July 16, 2021 /

    Today’s easy art journal project is a great way of jumping into art journaling. If you are new to art journaling or not sure where to start, this easy art journal project may be a great place to dive in. Art journaling is a great practice for self-expression. It is a place to express our thoughts and feelings in a safe space. It can also be a great way to try out new techniques and products by practicing on a small surface. Jumping into Art Journaling At first, art journaling may seem intimidating and challenging. There are so many techniques and supplies out there, it can be hard to know…

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    Nadine Milton

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    How to Become Unoffendable and Live a Happier Life

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020
    How to use Pan Pastels in an Art Journal Page to display your yearly intention

    Show Your New Years Intention with Pan Pastels

    January 1, 2026
    Detail of Heart Focal Image from Valentine's Day Slimline Card

    Valentine’s Day Slimline Card

    February 12, 2021
  • 5 Art Journal Background Ideas Using Ink
    Art Journal,  Techniques

    5 Art Journal Background Ideas Using Ink

    June 25, 2021 /

    The art journal is a wonderful place to create, but it can be challenging to know where to start. Today I am sharing 5 art journal background ideas using ink to help inspire your creativity. These are some of the ways that I start my journal pages, especially when I’m not sure where to go next. The blank page can be intimidating. There are so many directions a page can go. These easy techniques can be a springboard for your creative ideas, to help you move past the blank page.   5 Art Journal Background Ideas Using Ink Ink Blending Ink blending is one of the simplest ways to quickly…

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    Nadine Milton

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    Dealing with Loss During the Holiday Season

    Dealing with Loss During the Holiday Season

    December 5, 2019
    Why art journal?

    Demystifying Art Journaling: How to Start & Why It Matters

    February 13, 2026
    Practicing Self-Care during the Holiday Season

    Practicing Self-Care during the Holiday Season

    December 12, 2019
  • Watercolor Landscape Paint Along with Gouache
    Art Journal

    Watercolor Landscape Paint Along

    June 11, 2021 /

    Today’s project is a watercolor landscape paint along using gouache. I love using landscapes in my art journal pages. Creating landscapes is great practice for understanding how different art mediums work together. For this watercolor paint along we will be using colored pencils, acrylic paint, gouache, and ink to make a dynamic mixed media art journal page. What is Gouache? If you have never used gouache in a project, it is an opaque watercolor medium. It has similar pigments and binders as watercolor paints, but includes a white filler, such as chalk, which makes these paints opaque. Gouache provides a different result than watercolor. The opaque nature of the paint…

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    Nadine Milton

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    gel plate printing with leaves and grasses

    Unique & Easy Gel Printing with Leaves and Grasses

    September 19, 2025
    Urban Sketching for Self-Care

    Urban Sketching for Self-Care

    September 18, 2020
    Coloring with Inks and Watercolor Crayons

    Coloring with Inks and Watercolor Crayons

    March 26, 2021
  • Art Journaling with Acrylic Paint and Stencils
    Art Journal

    Art Journaling with Acrylic Paint and Stencils

    May 21, 2021 /

    Have you ever tried art journaling with acrylic paint and stencils? It can be fun, but sometimes it can be challenging to get a beautiful focal image. Today we will discuss some of my favorite tips for adding acrylic paint through stencils to create a dimensional art journal page. Using Acrylic Paint with Stencils Art journaling with acrylic paint and stencils is very easy to learn. Lay your stencil down on the surface and apply paint through the stencil. But the challenge is how to get a crisp, consistent image and beautiful shading on your image. The Right Tool for Acrylic Paint I am always exploring new tools and ways…

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    Nadine Milton

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    Layering Details using Caran d'Ache Technalo Water Soluble Graphite Pencils

    How to use Water Soluble Graphite

    June 17, 2022
    5 Napkin Hacks to Make Your Napkin Art Pop!

    5 Easy Hacks to Make Your Napkin Images POP!

    August 23, 2024
    Guitar Card Using Watercolor Pencils and Wild Whisper Designs Feel the Beat Stamp Set

    How to use Watercolor Pencils

    January 15, 2021
  • How to Decoupage in an Art Journal
    Art Journal,  Techniques

    How to Decoupage in an Art Journal

    May 14, 2021 /

    Have you ever tried decoupage in an art journal? If you have ever felt blocked trying to figure out where to start a new project or page, decoupage is a great technique to try. Today we will be discussing how to decoupage in an art journal and some of the techniques to get consistent results. Decoupage in an art journal is a very simple technique but it does require a few materials to get started. For years I did not try decoupage because I was uncertain of the materials to use and how to apply them. Today we will be touching on the paper, gels and mediums that can be…

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    Nadine Milton

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    How to Become Unoffendable and Live a Happier Life

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020
    Alcohol Ink Christmas Ornaments

    Fun and Easy Alcohol Ink Christmas Ornaments

    December 10, 2021
    Snowflake Christmas Card

    Snowflake Christmas Card

    November 20, 2020
  • How to Create a Traveler's Notebook
    Art Journal,  Techniques

    How to Create a Traveler’s Notebook

    April 23, 2021 /

    There are so many fun Traveler’s Notebooks available for sale, but have you ever tried creating your own Traveler’s Notebook? Today I will be demonstrating how to create a Traveler’s Notebook using a stitched binding. Why Make a Traveler’s Notebook I have shared about how to use a Traveler’s Notebook in a previous post. In that post I share some of my ideas on how to use a Traveler’s Notebook in a variety of ways. Traveler’s Notebooks are not only fun to use but are also quite easy to make. The process of cutting the paper, sewing the binding, and assembling a book can be a great self-care activity. It…

    Read More
    Nadine Milton

    You May Also Like

    How to Organize 684 Pens, Pencils, and Markers

    April 12, 2024
    Holiday Collage Cards Designed by Nadine Milton

    Make Amazing Holiday Collage Cards in Minutes!

    December 19, 2025
    gel plate printing for beginners

    How to Start Gel Printing with Zero Experience

    May 3, 2025
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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  • Art Journal
  • Artist's Journey
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  • Techniques

Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (164) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (22) Creative Foundations (24) Creativity (29) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (15) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for CollageMod Podge, PVA, or Matte Medium? Here’s How to Choose
    In Techniques
  • Art paperclip created using handmade paper and hand drawn images by Nadine MiltonTired of Boring Paperclips? Make These Instead!
    In Projects, Techniques
  • How to make a perfect laser image transferThe Ultimate Guide to Perfect Image Transfers
    In Projects, Techniques
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