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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for CollageMod Podge, PVA, or Matte Medium? Here’s How to Choose
    In Techniques
  • Art paperclip created using handmade paper and hand drawn images by Nadine MiltonTired of Boring Paperclips? Make These Instead!
    In Projects, Techniques
  • How to make a perfect laser image transferThe Ultimate Guide to Perfect Image Transfers
    In Projects, Techniques
  • How to Use Deco Foil with Deco Foil Transfer Pen, Deco Foil Adhesive Pen and Laser Prints
    Art Journal,  Techniques

    Deco Foil all the Things! How to Use Deco Foil

    October 1, 2021 /

    Have you ever tried using Deco Foil or any other type of foil in your projects? Understanding a few fundamentals of how to use Deco Foil can help you get better results. Today we will focus on how to use Deco Foil with Transfer Gel Duo, the Deco Foil Adhesive Pen and with laser prints in this post. To transfer the foil to your project, we will talk about how to use a laminator, iron and dry transfer to get consistent results. Hop-A-Long Studio is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no cost to you. Learn more. What is Deco Foil?…

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    Nadine Milton

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    Lessons in the creative process Adventures in Book binding and learning new creative skills

    Lessons in the Creative Process: My Adventure with Book Binding

    November 26, 2021

    Mystified by Acrylic Pastes? How to Color Pastes in 1 Easy Step!

    March 3, 2023
    5 Art Journal Background Ideas Using Ink

    5 Art Journal Background Ideas Using Ink

    June 25, 2021
  • Living in the Moment Art Journal Page Paint Tutorial
    Art Journal

    Living in the Moment: An Art Journal Painting Tutorial on Denim

    August 27, 2021 /

    Do you ever find yourself surrounded by distraction? Living in the moment is not always easy, but is an important habit to cultivate. By being present in the moment we can find enjoyment and peace in the small and precious moments in our lives. Art journaling can be a useful tool to help us practice living in the moment by writing about what we experience in these moments. Why Living in the Moment? I recently had the opportunity to visit Banff National Park. It was a day to enjoy the outdoors and practice photography. Visiting the park with my husband we both commented on interesting behavior that we saw as…

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    Nadine Milton

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    Finding A New Normal

    Finding a New Normal

    May 29, 2020
    Detail of Heart Focal Image from Valentine's Day Slimline Card

    Valentine’s Day Slimline Card

    February 12, 2021
    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    June 26, 2020
  • Mixed Media Art Journal Page Summer Days
    Art Journal

    Mixed Media Art Journal Page – Hot Summer Days

    August 13, 2021 /

    Do you ever struggle with adding layers to your mixed media art journal page? Adding layers and still ending up with a cohesive page can be challenging. In today’s project, we will be exploring how to create a mixed media art journal page using inks, acrylic paint, stencils, and mediums in many layers that work well together. Art Journal Page Inspiration This mixed media art journal page was inspired by the paper collection Pour Decisions by Jenn Aguilar. When I saw this paper collection it made me smile. Between the puns, colorful imagery, and the feeling of summer it evokes, I just had to add it to a journal page.…

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    Nadine Milton

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    Struggling with Contrast when Gelli Printing? Here’s How to Fix It

    Struggling with Contrast when Gelli Printing? Here’s How to Fix It

    December 8, 2023
    Adding Your Own Art to Stencil Images

    Adding Your Own Art to Stencil Images

    August 28, 2020
    Unique Pan Pastel Techniques with Watermark Ink Peony Project on Black Art Journal

    Unique Techniques using Pan Pastels with Watermark Ink

    April 2, 2023
  • How to Blend With Pan Pastels Art Journaling Project
    Art Journal

    How to Blend Pan Pastels: A Journey in Blending and Layering Pastels

    July 23, 2021 /

    Do you ever struggle with how to layer and use Pan Pastels? Today we will be exploring how to blend Pan Pastels using Sofft tools in this art journal project. Learning to Use Art Mediums New art mediums are exciting to learn, but they can sometimes feel difficult to master. It can look so easy when you see a demonstration, but your own experience may be different. Ever new art medium takes time and patience to master. By changing our expectations towards new mediums, and accepting that there will be trial and error, the process of learning can be so much more enjoyable. Blending Pan Pastels Pan Pastels are a…

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    Nadine Milton

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    Mixed Media Art Journal Page Summer Days

    Mixed Media Art Journal Page – Hot Summer Days

    August 13, 2021
    Stamped Background Used for Greeting Card and Softcover Book using Stampers Anonymous Stamps and Pan Pastels

    Stamped Background for Moving Past a Creative Block

    August 6, 2021
    Creative Stamping with Watercolor Markers

    Creative Stamping with Watercolor Markers

    February 11, 2022
  • Easy Art Journal Project Using Wild Whisper Designs Until We Eat Again Collection
    Art Journal

    Easy Art Journal Project: Jumping into Art Journaling

    July 16, 2021 /

    Today’s easy art journal project is a great way of jumping into art journaling. If you are new to art journaling or not sure where to start, this easy art journal project may be a great place to dive in. Art journaling is a great practice for self-expression. It is a place to express our thoughts and feelings in a safe space. It can also be a great way to try out new techniques and products by practicing on a small surface. Jumping into Art Journaling At first, art journaling may seem intimidating and challenging. There are so many techniques and supplies out there, it can be hard to know…

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    Nadine Milton

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    Using Liquitex Matte Medium to seal pressed autumn leaves

    How to Press and Preserve Fall Leaves

    October 14, 2022
    Traveler's Notebook Examples

    How to Use a Traveler’s Notebook

    March 19, 2021
    Looking to Improve your Painting Skills? How to Paint a Tree with Ink using Yasutomo Traditional Chinese Ink Silver Black and Chinese & Watercolor Brushes

    Looking for an Easy Painting Exercise? How to Paint a Tree with Ink

    February 24, 2023
  • 5 Art Journal Background Ideas Using Ink
    Art Journal,  Techniques

    5 Art Journal Background Ideas Using Ink

    June 25, 2021 /

    The art journal is a wonderful place to create, but it can be challenging to know where to start. Today I am sharing 5 art journal background ideas using ink to help inspire your creativity. These are some of the ways that I start my journal pages, especially when I’m not sure where to go next. The blank page can be intimidating. There are so many directions a page can go. These easy techniques can be a springboard for your creative ideas, to help you move past the blank page.   5 Art Journal Background Ideas Using Ink Ink Blending Ink blending is one of the simplest ways to quickly…

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    Nadine Milton

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    How to create layers using ink blending

    How to Create Layers Using Ink Blending

    April 16, 2021
    How to make a perfect laser image transfer

    The Ultimate Guide to Perfect Image Transfers

    September 11, 2026
    Techniques for Creating Beautiful Layers with Alcohol Ink

    Techniques for Creating Beautiful Layers with Alcohol Inks

    December 16, 2022
  • Watercolor Landscape Paint Along with Gouache
    Art Journal

    Watercolor Landscape Paint Along

    June 11, 2021 /

    Today’s project is a watercolor landscape paint along using gouache. I love using landscapes in my art journal pages. Creating landscapes is great practice for understanding how different art mediums work together. For this watercolor paint along we will be using colored pencils, acrylic paint, gouache, and ink to make a dynamic mixed media art journal page. What is Gouache? If you have never used gouache in a project, it is an opaque watercolor medium. It has similar pigments and binders as watercolor paints, but includes a white filler, such as chalk, which makes these paints opaque. Gouache provides a different result than watercolor. The opaque nature of the paint…

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    Nadine Milton

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    Creating Mixed Media Tissue Paper

    Creating Mixed Media Tissue Paper

    January 28, 2022
    Building Meaningful Connection During COVID-19

    Building Meaningful Connection During COVID-19

    April 3, 2020
    Merry Christmas from Hop-A-Long Studio

    Merry Christmas from Hop-A-Long Studio

    December 25, 2020
  • Art Journaling with Acrylic Paint and Stencils
    Art Journal

    Art Journaling with Acrylic Paint and Stencils

    May 21, 2021 /

    Have you ever tried art journaling with acrylic paint and stencils? It can be fun, but sometimes it can be challenging to get a beautiful focal image. Today we will discuss some of my favorite tips for adding acrylic paint through stencils to create a dimensional art journal page. Using Acrylic Paint with Stencils Art journaling with acrylic paint and stencils is very easy to learn. Lay your stencil down on the surface and apply paint through the stencil. But the challenge is how to get a crisp, consistent image and beautiful shading on your image. The Right Tool for Acrylic Paint I am always exploring new tools and ways…

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    Nadine Milton

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    Travel Greeting Card Using Photos and Wild Whisper Designs Road Trip Paper Collection

    How to Make a Travel Greeting Card

    June 18, 2021
    Objects that Encourage Your Self-Care Practice

    The Mindful Magic of Fountain Pens

    September 4, 2020
    Beginner Friendly Acrylic Painting Techniques

    5 Beginner Friendly Acrylic Painting Techniques

    May 13, 2022
  • How to Decoupage in an Art Journal
    Art Journal,  Techniques

    How to Decoupage in an Art Journal

    May 14, 2021 /

    Have you ever tried decoupage in an art journal? If you have ever felt blocked trying to figure out where to start a new project or page, decoupage is a great technique to try. Today we will be discussing how to decoupage in an art journal and some of the techniques to get consistent results. Decoupage in an art journal is a very simple technique but it does require a few materials to get started. For years I did not try decoupage because I was uncertain of the materials to use and how to apply them. Today we will be touching on the paper, gels and mediums that can be…

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    Nadine Milton

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    Choosing the best collage glue for your art practice

    Looking for the Best Collage Glue? START HERE!

    July 25, 2025
    Mixed Media Tag Nature Does Not Hurry

    Mixed Media Tag “Nature Does Not Hurry”

    June 4, 2021
    Creative Foundations How to Blend Ink

    Creative Foundations: How to Blend Ink

    January 31, 2020
  • How to Create a Traveler's Notebook
    Art Journal,  Techniques

    How to Create a Traveler’s Notebook

    April 23, 2021 /

    There are so many fun Traveler’s Notebooks available for sale, but have you ever tried creating your own Traveler’s Notebook? Today I will be demonstrating how to create a Traveler’s Notebook using a stitched binding. Why Make a Traveler’s Notebook I have shared about how to use a Traveler’s Notebook in a previous post. In that post I share some of my ideas on how to use a Traveler’s Notebook in a variety of ways. Traveler’s Notebooks are not only fun to use but are also quite easy to make. The process of cutting the paper, sewing the binding, and assembling a book can be a great self-care activity. It…

    Read More
    Nadine Milton

    You May Also Like

    Create Unique Art Journal Backgrounds with Plastic Wrap

    How to Create Unique Art Journal Backgrounds with Plastic Wrap

    August 19, 2023
    Finding A New Normal

    Finding a New Normal

    May 29, 2020
    Gel print art journal page featuring hummingbirds and flowers

    Gel Print Collage Techniques You’ll Love

    July 18, 2025
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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  • Techniques

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Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (164) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (22) Creative Foundations (24) Creativity (29) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (15) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for CollageMod Podge, PVA, or Matte Medium? Here’s How to Choose
    In Techniques
  • Art paperclip created using handmade paper and hand drawn images by Nadine MiltonTired of Boring Paperclips? Make These Instead!
    In Projects, Techniques
  • How to make a perfect laser image transferThe Ultimate Guide to Perfect Image Transfers
    In Projects, Techniques
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