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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Why art journal?Demystifying Art Journaling: How to Start & Why It Matters
    In Projects
  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
  • How to Create a Traveler's Notebook
    Art Journal,  Techniques

    How to Create a Traveler’s Notebook

    April 23, 2021 /

    There are so many fun Traveler’s Notebooks available for sale, but have you ever tried creating your own Traveler’s Notebook? Today I will be demonstrating how to create a Traveler’s Notebook using a stitched binding. Why Make a Traveler’s Notebook I have shared about how to use a Traveler’s Notebook in a previous post. In that post I share some of my ideas on how to use a Traveler’s Notebook in a variety of ways. Traveler’s Notebooks are not only fun to use but are also quite easy to make. The process of cutting the paper, sewing the binding, and assembling a book can be a great self-care activity. It…

    Read More
    Nadine Milton

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    15 Gift Ideas for Artists

    15 Amazing Gift Ideas for Artists and Creatives

    November 3, 2023
    gel plate printing with leaves and grasses

    Unique & Easy Gel Printing with Leaves and Grasses

    September 19, 2025
    Goal Setting During COVID-19

    Goal Setting During COVID-19

    April 24, 2020
  • How to create layers using ink blending
    Art Journal,  Techniques

    How to Create Layers Using Ink Blending

    April 16, 2021 /

    Creating in a journal is a great self-care practice but it can be challenging to add layers and dimension to a page. Today we will discuss how to create layers using ink blending in your creative projects. Layering Inks Layering inks is a great way of creating dimension in your projects. There are several things to consider when you are creating layers with your inks: Color Values In my last article I shared about how to use color values when creating a monochromatic project. By using a variety of color values this creates different shades and intensity of color, which adds dimension to your project. Type of Ink Certain types…

    Read More
    Nadine Milton

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    Scrapbook Page Design Tips

    Scrapbook Page Design Tips

    March 12, 2021
    4 lessons from start with why

    4 Lessons from Start With Why

    March 6, 2020
    Misconceptions Surrounding Mental Illness

    Misconceptions Surrounding Mental Illness

    October 7, 2020
  • Monochromatic Art Journal Project Be Brave Using Blue Color Palette and Wild Whisper Designs Products
    Art Journal

    Monochromatic Art Journal Project

    April 9, 2021 /

    Have you ever tried using a color wheel when designing an art journal layout? This week we will be learning how to create a monochromatic art journal project and talk about the color theory behind this concept.   What Does Monochromatic Mean? Monochromatic means “containing or using only one color.” When applying this to an artistic application, it is choosing one color as the basis of our project. It can be challenging only using one color in a project, but by understanding how color values work, we can create a very dynamic layout using only one color.   What are Color Values? Color values refers to the lightness or darkness…

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    Nadine Milton

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    Creative Foundations How to Blend Ink

    Creative Foundations: How to Blend Ink

    January 31, 2020
    Mixed media art journal page "Grow"

    Mixed Media Art Journal Project “Grow”

    January 22, 2021
    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    June 26, 2020
  • Scrapbooking Page Using Alcohol Inks with Stencils and Stamping
    Projects,  Techniques

    Using Alcohol Inks with Stencils

    April 2, 2021 /

    Have you ever tried using alcohol inks with stencils on a large project? It can sometimes be challenging using stencils with alcohol inks because of the loose nature of the medium. If the stencil is smaller than the surface that you are using, it can leave harsh lines detracting from the overall design. Layering Alcohol Inks One of the ways to prevent harsh lines in your alcohol ink project is by layering alcohol inks. One thing to keep in mind when using this technique is that when you add more ink, it rewets and often resists the ink below. When it resists, the ink will push the previous layer of…

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    Nadine Milton

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    Mystified by Acrylic Pastes? How to Color Pastes in 1 Easy Step!

    March 3, 2023
    Art Journal Flip Through Lessons from an Online Art Retreat

    Looking for Inspiration? A New Art Journal Flip Through!

    August 11, 2023
    Art Tag using Scribble Stick Watercolor Technique and Brene Brown Quote on Vellum

    Scribble Sticks Watercolor Technique

    September 17, 2021
  • Coloring with Inks and Watercolor Crayons
    Projects

    Coloring with Inks and Watercolor Crayons

    March 26, 2021 /

    Coloring with inks and watercolor crayons is an essential part of a creative self-care practice. By learning to color with these mediums, they will teach you many things. This includes how these mediums blend, how they react with certain papers and surfaces, and how you can incorporate them as layers within your mixed media projects.   Caran d’Ache Watercolor Crayons A new product in my art practice is the Caran d’Ache Neocolor II Watercolor crayons. I had originally purchased these to use in my acrylic painting classes. They are a very useful when creating basic sketches on canvas. But watercolor crayons have many more uses than just sketching out images.…

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    Nadine Milton

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    Choosing an Art Journal for Your Creative Practice Hop-A-Long Studio

    Choosing an Art Journal for Your Creative Practice

    May 27, 2022
    Art Journaling Project "How did I end up here?"

    Art Journaling Project “How did I end up here?”

    May 6, 2019
    Art Journal Page Using Distress Embossing Glazes and Pastes

    Art Journal Page Using Distress Embossing Glazes

    June 12, 2020
  • Traveler's Notebook Examples
    Art Journal

    How to Use a Traveler’s Notebook

    March 19, 2021 /

    Have you ever used a traveler’s notebook as part of your creative practice? Today we will be discussing how to use a traveler’s notebook to elevate your creative practice. What is a Traveler’s Notebook? The Midori style traveler notebook that kicked off the craze started in 2005, but the concept of a traveler’s notebook or journal has been around for a long time. They were used for taking notes and observations when people were traveling. A traveler’s journal includes a notebook cover that has an elastic strung through the middle to hold a notebook, or notebooks in place. The covers can be made of a variety of materials, including leather,…

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    Nadine Milton

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    Realistic Goal Setting and New Year’s Resolutions

    December 30, 2019
    How to Make Gelli Prints

    How to Make Gelli Prints

    May 15, 2020
    Coloring with Inks and Watercolor Crayons

    Coloring with Inks and Watercolor Crayons

    March 26, 2021
  • Scrapbook Page Design Tips
    Projects

    Scrapbook Page Design Tips

    March 12, 2021 /

    Do you ever struggle with coming up with a strong design on a scrapbook page or art journal page? This week I will be sharing scrapbook page design tips that will help you create pleasing compositions with ease. Creating a Strong Layout Creating a strong layout seems simple. But it can feel like a struggle to get the photos, papers and mixed media elements work well together. Here are 3 tips that I use for creating a strong scrapbook page design: Tip 1: Rule of Thirds By using the rule of thirds when placing your photos and images, this will help create a stronger design. If you are not familiar…

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    Nadine Milton

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    How to Make a Simple Christmas Card

    How to Make a Simple Christmas Card

    November 27, 2020
    Must have mixed media supplies for the art journal including art journal, acrylic paint, gesso, matte and gel mediums, watercolor paint, acrylic and watercolor brushes, paint pens, pigment pens, stamps and stencils

    Must Have Mixed Media Supplies for the Art Journal

    November 12, 2021
    Watercolor Pigment Powders Brusho Crystal Colours, Lindy's Gang Magicals and Nuvo Shimmer Powders how to use on watercolor paper

    Watercolor Powders Demystified! You need to Try these!

    April 18, 2025
  • How to Cut and Color Intricate Die Cuts
    Projects

    How to Cut and Color Intricate Die Cuts

    March 5, 2021 /

    Have you ever had frustrations when working with small die cut images? This week we will be talking about how to cut and color intricate die cuts successfully. I will be sharing a few of my favorite materials and tips on how to get successful images every time. The Challenges with Cutting Die Cuts There can be many challenges when working with die cuts, especially delicate ones. It takes some trial and error to figure out the best way to run the die cuts through your machine so that they will cut consistently.  Here are 3 tips that will help you get consistent die cuts. Using a Quality Die Cut…

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    Nadine Milton

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    12 books to read in 2020

    12 Books to Read in 2020

    January 7, 2020
    Choosing the best collage glue for your art practice

    Looking for the Best Collage Glue? START HERE!

    July 25, 2025
    Travel Greeting Card Using Photos and Wild Whisper Designs Road Trip Paper Collection

    How to Make a Travel Greeting Card

    June 18, 2021
  • Gelli Printing with Die Cuts
    Projects

    Gelli Printing with Die Cuts

    February 26, 2021 /

    Have you ever wondered how to make those lovely Gelli print backgrounds and how to incorporate them into your projects? This week I was playing with combining Gelli printing with die cuts and Pan Pastels and had some fantastic results! Gelli Printing with Die Cuts Gelli printing with die cuts is a great way to combine and duplicate images in your art pieces, cards, and journal pages. I love using die cuts in my prints and then cutting these same images for use as focal images on my page. I find that using a repetitive pattern in my pieces bring cohesion to my art. What to do with Gelli Prints?…

    Read More
    Nadine Milton

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    Struggling with Contrast when Gelli Printing? Here’s How to Fix It

    Struggling with Contrast when Gelli Printing? Here’s How to Fix It

    December 8, 2023
    Living in the Moment Art Journal Page Paint Tutorial

    Living in the Moment: An Art Journal Painting Tutorial on Denim

    August 27, 2021
    Holiday Collage Cards Designed by Nadine Milton

    Make Amazing Holiday Collage Cards in Minutes!

    December 19, 2025
  • How to Paint a Night Sky
    Art Journal,  Techniques

    How to Paint a Night Sky

    February 19, 2021 /

    This week we will be learning how to paint a night sky using watercolor paint. This is one of my favorite self-care exercises as it is simple and so relaxing. What makes learning how to paint a night sky so fun is this technique can be used with other colors and other applications. This provides practice and an understanding on what colors you can create from blending watercolor paints. The Inspiration The inspiration for this project was thinking about the warm summer days when I can get out of the city and see the stars. I love the night sky, there is something about the expanse of it that is…

    Read More
    Nadine Milton

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    How to Start a Self-Care Habit

    How to Start a Self-Care Habit

    January 28, 2020
    How to Create a Colorful Mandala Using the Color Wheel

    How to Create a Colorful Mandala Using the Color Wheel

    May 12, 2023
    Collage Techniques with Tissue Paper Gelli Prints

    Unique Collage Techniques with Tissue Paper Gel Prints

    July 15, 2022
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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  • Artist's Journey
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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (19) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (13) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Why art journal?Demystifying Art Journaling: How to Start & Why It Matters
    In Projects
  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
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