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The Art of Self-Care

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  • SHOP
  • ABOUT
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  • ABOUT
  • CONTACT

Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Easy Brusho Christmas Card
    Projects

    Easy Brusho Christmas Card

    December 22, 2020 /

    As Christmas is only a few days away and the pace of the season can get a little hectic, I wanted to share this easy Brusho Christmas Card. This card does not take long to make, but the simplicity of the design makes for a very effective card. My hope is that this easy Christmas card project will give you an opportunity for creative self-care. Easy Brusho Christmas Card Creating the Brusho Paper The first step of this easy Brusho Christmas Card is to color the paper to be used for the Christmas tree shape. Using 90lb watercolor paper I spritz water onto the surface, tap out the Brusho powders…

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    Nadine Milton

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    4 Things I Learned From Failing Forward

    4 Things I Learned from Failing Forward

    February 7, 2020
    Art Journal with Napkins Technique Tutorial

    Art Journaling with Napkins

    January 14, 2022
    My Experience with Therapy

    My Experience with Therapy

    October 9, 2020
  • 3 Ways to Use Brusho Crystal Colours
    Techniques

    3 Ways to Use Brusho Crystal Colours

    December 18, 2020 /

    As part of building Creative Foundations in our artistic practice, I will be demonstrating 3 ways to use Brusho Crystal Colours. These powders are a versatile medium that can be used in multiple applications including cards, journal projects and watercolor projects. What are Brusho Crystal Colours? Brusho Crystal Colours are highly pigmented watercolor crystals. These crystals can be used in a variety of ways including mixing with water to make a watercolor paint and sprinkled onto surfaces and misted to create interesting patterns. What makes them such an interesting product is that there are multiple colors of crystals within each color. This means that a green color will not just…

    Read More
    Nadine Milton

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    Which Pen To Choose? The Search for the Best Permanent Pen

    The Search for the Best Permanent Pen

    October 29, 2021
    Art Journal Backgrounds with Spray Paints and Inks

    Easy Art Journal Backgrounds with Spray Paints and Inks

    April 21, 2023
    Holiday Collage Reflecting on the Season

    Texture Tips for Your Holiday Collage| Reflecting on the Season

    December 18, 2023
  • Preparing for a Pandemic Christmas
    Artist's Journey

    Preparing for a Pandemic Christmas

    December 11, 2020 /

    I have been reflecting on how preparing for a pandemic Christmas does not have to be sad.  Christmas is going to feel different this year due to the pandemic. Many of us have felt the effects of this pandemic on our holidays and traditions. So how do we find ways of enjoying the time and perhaps finding joy and happiness despite the disruption? Preparing for Christmas I really enjoy the Christmas holiday season and my preparations usually start around mid- November. Preparing for a pandemic Christmas has been very different. With no work holiday parties, Christmas plays or concerts to attend, it leaves a strange feeling to the season. As…

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    Nadine Milton

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    The Ultimate Guide to Coloring Acetate

    The Ultimate Guide for Coloring Acetate

    July 7, 2023
    Watercolor Landscape Paint Along with Gouache

    Watercolor Landscape Paint Along

    June 11, 2021
    How to Use Alcohol Inks and Stencils

    How to Use Alcohol Inks and Stencils

    August 14, 2020
  • Easy Alcohol Ink Christmas Card
    Projects

    Easy Alcohol Ink Christmas Card

    December 4, 2020 /

    This week I want to share with you one of my favorite easy alcohol ink Christmas card designs. I love using alcohol inks and Yupo as these mediums work so well together. I find the process of using alcohol inks to be very relaxing. It is an opportunity to create is a less structured manner and allows me to find mindfulness in the moment. Alcohol Ink Christmas Card What I love about this easy alcohol ink Christmas card is that every card is unique and different. The nature of ink is to flow and when used with Yupo, which is a slippery surface, you can get unexpected results. This means…

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    Nadine Milton

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    5 Acrylic Background Techniques for the Art Journal

    Intimidated by the Blank Page? 5 Acrylic Background Techniques for the Art Journal

    June 10, 2022
    4 lessons from start with why

    4 Lessons from Start With Why

    March 6, 2020
    Painting in the Art Journal: Drawing Inspiration from Another Artist’s Style

    Painting in the Art Journal: Trying a New Style

    June 25, 2023
  • How to Make a Simple Christmas Card
    Projects

    How to Make a Simple Christmas Card

    November 27, 2020 /

    As Christmas is drawing near, I wanted to share with you how to make a simple Christmas Card using stamps. It is easy to get wrapped up in completing elaborate projects around Christmastime, but sometimes our intentions and our available time do not align. Today I want to share a simple Christmas Card that can be completed under 10 minutes. Card Making for Self Care Card making is an essential part of my seasonal self care. It presents an opportunity to sit down for a few minutes and make something simple and creative. We often get so busy that we do not take time to pause, to rest and regroup.…

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    Nadine Milton

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    Travel Greeting Card Using Photos and Wild Whisper Designs Road Trip Paper Collection

    How to Make a Travel Greeting Card

    June 18, 2021
    Amazing Ink Techniques for Your Art Journal Using Archival and Dye Inks

    Amazing Ink Techniques for Your Art Journal

    January 13, 2023
    How to Cut and Color Intricate Die Cuts

    How to Cut and Color Intricate Die Cuts

    March 5, 2021
  • Snowflake Christmas Card
    Projects

    Snowflake Christmas Card

    November 20, 2020 /

    As we are coming up to the Christmas season, I wanted to share this simple snowflake Christmas card project. Card making during the holidays can be a great self care practice. It is an opportunity to use our creativity to bless others through the gift of a beautiful and simple card. Relaxation Through Creativity The process of making Christmas cards is very relaxing and rejuvenating. I enjoy the process of coming up with simple card designs. Though I enjoy making cards, I also love my time in my art journal and painting canvases. This means that I usually do not spend hours and hours working on a single card. That…

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    Nadine Milton

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    How to use watercolor powders with stencils

    The Best Way to Use Watercolor Powders with Stencils

    April 26, 2025
    Adding diamonds to diamond painting

    Everything You Need to Know About Diamond Painting

    August 31, 2024
    Inspiration over Manipulation Art Journal Project

    Inspiration Over Manipulation Art Journal Project

    March 13, 2020
  • Painting with Ink Art Journal Project
    Art Journal

    Painting with Ink: An Art Journal Project

    November 13, 2020 /

    Have you ever tried painting with ink? In this week’s art journal project, I wanted to show you a way that you can use your stamp re-inkers to create beautiful images. So why Try Painting with Ink? I have re-inkers for all my stamp pads, because without them a stamp pad does not have a very long life. The nice thing about re-inkers is that they are concentrated ink so you can use very little of it to get a great result. But this could work with any water-soluble ink you have.   Why not Use Watercolor? I love my watercolor paints and use them on so many projects.  But…

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    Nadine Milton

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    Holiday Collage Reflecting on the Season

    Texture Tips for Your Holiday Collage| Reflecting on the Season

    December 18, 2023
    Art Journal Project I'm Feeling Blue

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020
    Create this Easy Snake Book with 1 Sheet of Paper

    Create this Easy Snake Book with 1 Sheet of Paper

    February 3, 2023
  • Fall Leaf Card Project
    Projects

    Fall Leaf Card Project

    November 6, 2020 /

    Are you looking for some creative inspiration for this fall season? Fall leaves have been part of my inspiration for the last month, including this fall leaf card project. In Calgary I feel so fortunate to have enjoyed such a beautiful fall. Between the mild weather, changing leaves and sunny, crisp days, it has been a beautiful season.   Thanksgiving and Gratitude Thanksgiving in Canada was in October, but as Thanksgiving in the USA is coming up soon, I thought sharing this fall leaf card project was rather timely. During this time of pandemic, it may be harder to visit family for the holiday celebrations.  But there is no reason…

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    Nadine Milton

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    Amazing Ink Techniques for Your Art Journal Using Archival and Dye Inks

    Amazing Ink Techniques for Your Art Journal

    January 13, 2023
    Canvas of Intentions Mixed Media Canvas Class

    Looking for a Creative Start to The New Year?

    January 9, 2025
    Easy Alcohol Ink Christmas Card

    Easy Alcohol Ink Christmas Card

    December 4, 2020
  • How Grid Drawing Can Improve Composition
    Art Journal,  Techniques

    How Grid Drawing Can Improve Composition

    October 30, 2020 /

    As it is the month of Inktober, I wanted to share with you about how grid drawing can improve composition. I have spent a considerable amount of time this year working on my drawing and painting skills. One realization that I have had is how much I rely on grid drawing in my compositions for drawing and painting.   Learning to Draw As I have been learning to draw this year, I realize that sometimes I struggle with good composition and perspective in my drawing. I used to believe that I was really observant. The more I draw, the more I realize how my eyes sometimes play tricks on me.…

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    Nadine Milton

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    Gel print art journal page featuring hummingbirds and flowers

    Gel Print Collage Techniques You’ll Love

    July 18, 2025
    Guitar Card Using Watercolor Pencils and Wild Whisper Designs Feel the Beat Stamp Set

    How to use Watercolor Pencils

    January 15, 2021
    How to Become Unoffendable and Live a Happier Life

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020
  • How to Use a Dip Pen
    Techniques

    How to Use a Dip Pen

    October 23, 2020 /

    As this month is Inktober, I wanted to share with you about how to use a dip pen. Using a dip pen is one of the skills that I have learned this year and it has had a huge impact on how I draw and how I approach drawing. Using a Dip Pen With all the different pens out on the market, many of us think of dip pens as a tool only used in calligraphy. Since I started working with a dip pen, I have started to use it in many art mediums, especially in my art journal. In the video below, I demonstrate how I get good strokes,…

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    Nadine Milton

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    7 Techniques using Zebra Mildliner Mix Pens

    7 Unique Ways to Use Zebra Mildliner Mix Pens

    August 3, 2024
    Creative Stamping with Watercolor Markers

    Creative Stamping with Watercolor Markers

    February 11, 2022
    Art Journal Backgrounds with Spray Paints and Inks

    Easy Art Journal Backgrounds with Spray Paints and Inks

    April 21, 2023
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (20) Creative Foundations (24) Creativity (29) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (15) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
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