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The Art of Self-Care

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  • ABOUT
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Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Easy Brusho Christmas Card
    Projects

    Easy Brusho Christmas Card

    December 22, 2020 /

    As Christmas is only a few days away and the pace of the season can get a little hectic, I wanted to share this easy Brusho Christmas Card. This card does not take long to make, but the simplicity of the design makes for a very effective card. My hope is that this easy Christmas card project will give you an opportunity for creative self-care. Easy Brusho Christmas Card Creating the Brusho Paper The first step of this easy Brusho Christmas Card is to color the paper to be used for the Christmas tree shape. Using 90lb watercolor paper I spritz water onto the surface, tap out the Brusho powders…

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    Nadine Milton

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    Stamping Tips and Techniques Stamping with Ink and Paint

    Stamping Tips and Techniques

    April 30, 2021
    3 Ways to use Tombow Markers

    3 Ways To Use Tombow Markers

    February 28, 2020
    How to Design a Scrapbook Page Camera Detail

    How to Design a Scrapbook Page

    May 1, 2021
  • 3 Ways to Use Brusho Crystal Colours
    Techniques

    3 Ways to Use Brusho Crystal Colours

    December 18, 2020 /

    As part of building Creative Foundations in our artistic practice, I will be demonstrating 3 ways to use Brusho Crystal Colours. These powders are a versatile medium that can be used in multiple applications including cards, journal projects and watercolor projects. What are Brusho Crystal Colours? Brusho Crystal Colours are highly pigmented watercolor crystals. These crystals can be used in a variety of ways including mixing with water to make a watercolor paint and sprinkled onto surfaces and misted to create interesting patterns. What makes them such an interesting product is that there are multiple colors of crystals within each color. This means that a green color will not just…

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    Nadine Milton

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    How to get the most textured collage in your art journal

    Create the Ultimate Textured Collage with this Technique

    August 23, 2025
    Practicing Self-Care during the Holiday Season

    Practicing Self-Care during the Holiday Season

    December 12, 2019
    Art Journal Textured Background Techniques with Acrylic Mediums

    Textured Background Techniques for the Art Journal

    March 11, 2022
  • Preparing for a Pandemic Christmas
    Artist's Journey

    Preparing for a Pandemic Christmas

    December 11, 2020 /

    I have been reflecting on how preparing for a pandemic Christmas does not have to be sad.  Christmas is going to feel different this year due to the pandemic. Many of us have felt the effects of this pandemic on our holidays and traditions. So how do we find ways of enjoying the time and perhaps finding joy and happiness despite the disruption? Preparing for Christmas I really enjoy the Christmas holiday season and my preparations usually start around mid- November. Preparing for a pandemic Christmas has been very different. With no work holiday parties, Christmas plays or concerts to attend, it leaves a strange feeling to the season. As…

    Read More
    Nadine Milton

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    How to Use Gel Prints in Your Art Journal

    Feeling Stuck? How to Use Gel Prints in Your Art Journal Projects

    July 29, 2022
    Detail of Card Live Life in Full Bloom Stamped Card Colored with Distress Crayons

    Quick Coloring Technique Using Distress Crayons

    September 24, 2021
    Beginner Friendly Acrylic Painting Techniques

    5 Beginner Friendly Acrylic Painting Techniques

    May 13, 2022
  • Easy Alcohol Ink Christmas Card
    Projects

    Easy Alcohol Ink Christmas Card

    December 4, 2020 /

    This week I want to share with you one of my favorite easy alcohol ink Christmas card designs. I love using alcohol inks and Yupo as these mediums work so well together. I find the process of using alcohol inks to be very relaxing. It is an opportunity to create is a less structured manner and allows me to find mindfulness in the moment. Alcohol Ink Christmas Card What I love about this easy alcohol ink Christmas card is that every card is unique and different. The nature of ink is to flow and when used with Yupo, which is a slippery surface, you can get unexpected results. This means…

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    Nadine Milton

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    5 Creative Techniques with Watercolor Markers

    5 Creative Techniques with Watercolor Markers

    February 25, 2022
    How to get past a creative block- try this amazing mixed media art journal page!

    Struggling with Creative Block? Try this Easy Art Journal Page!

    October 18, 2025
    Art Journal Page Using Distress Embossing Glazes and Pastes

    Art Journal Page Using Distress Embossing Glazes

    June 12, 2020
  • How to Make a Simple Christmas Card
    Projects

    How to Make a Simple Christmas Card

    November 27, 2020 /

    As Christmas is drawing near, I wanted to share with you how to make a simple Christmas Card using stamps. It is easy to get wrapped up in completing elaborate projects around Christmastime, but sometimes our intentions and our available time do not align. Today I want to share a simple Christmas Card that can be completed under 10 minutes. Card Making for Self Care Card making is an essential part of my seasonal self care. It presents an opportunity to sit down for a few minutes and make something simple and creative. We often get so busy that we do not take time to pause, to rest and regroup.…

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    Nadine Milton

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    Struggling with Contrast when Gelli Printing? Here’s How to Fix It

    Struggling with Contrast when Gelli Printing? Here’s How to Fix It

    December 8, 2023
    Amazing Art Journal Page Using a Vaseline Resist Technique

    How to Create Vaseline Resist Techniques in Your Art Journal

    September 8, 2023
    Art Journal Page Using Distress Embossing Glazes and Pastes

    Art Journal Page Using Distress Embossing Glazes

    June 12, 2020
  • Snowflake Christmas Card
    Projects

    Snowflake Christmas Card

    November 20, 2020 /

    As we are coming up to the Christmas season, I wanted to share this simple snowflake Christmas card project. Card making during the holidays can be a great self care practice. It is an opportunity to use our creativity to bless others through the gift of a beautiful and simple card. Relaxation Through Creativity The process of making Christmas cards is very relaxing and rejuvenating. I enjoy the process of coming up with simple card designs. Though I enjoy making cards, I also love my time in my art journal and painting canvases. This means that I usually do not spend hours and hours working on a single card. That…

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    Nadine Milton

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    Holiday Collage Cards Designed by Nadine Milton

    Make Amazing Holiday Collage Cards in Minutes!

    December 19, 2025
    Canvas of Intentions Mixed Media Canvas Class

    Looking for a Creative Start to The New Year?

    January 9, 2025
    Mixed Media Art Journal Collage

    Mixed Media Art Journal Collage: Finding Intention at Christmas

    December 17, 2021
  • Painting with Ink Art Journal Project
    Art Journal

    Painting with Ink: An Art Journal Project

    November 13, 2020 /

    Have you ever tried painting with ink? In this week’s art journal project, I wanted to show you a way that you can use your stamp re-inkers to create beautiful images. So why Try Painting with Ink? I have re-inkers for all my stamp pads, because without them a stamp pad does not have a very long life. The nice thing about re-inkers is that they are concentrated ink so you can use very little of it to get a great result. But this could work with any water-soluble ink you have.   Why not Use Watercolor? I love my watercolor paints and use them on so many projects.  But…

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    Nadine Milton

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    “How did I end up here?” Finding Awareness in our Everyday Lives

    “How did I end up here?” Finding Awareness in our Everyday Lives

    April 29, 2019
    Abstract Holiday Cards Made with Paper Scraps from Simply Stated Design Golden Evergreen Papers

    Use Your Scraps to Make Stunning Holiday Cards

    December 8, 2025
    Valentines Art Journal Page

    Valentines Art Journal Page

    February 5, 2021
  • Fall Leaf Card Project
    Projects

    Fall Leaf Card Project

    November 6, 2020 /

    Are you looking for some creative inspiration for this fall season? Fall leaves have been part of my inspiration for the last month, including this fall leaf card project. In Calgary I feel so fortunate to have enjoyed such a beautiful fall. Between the mild weather, changing leaves and sunny, crisp days, it has been a beautiful season.   Thanksgiving and Gratitude Thanksgiving in Canada was in October, but as Thanksgiving in the USA is coming up soon, I thought sharing this fall leaf card project was rather timely. During this time of pandemic, it may be harder to visit family for the holiday celebrations.  But there is no reason…

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    Nadine Milton

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    How to use Pan Pastels in an Art Journal Page to display your yearly intention

    Show Your New Years Intention with Pan Pastels

    January 1, 2026
    Easy Brusho Christmas Card

    Easy Brusho Christmas Card

    December 22, 2020
    How to use watercolor powders with stencils

    The Best Way to Use Watercolor Powders with Stencils

    April 26, 2025
  • How Grid Drawing Can Improve Composition
    Art Journal,  Techniques

    How Grid Drawing Can Improve Composition

    October 30, 2020 /

    As it is the month of Inktober, I wanted to share with you about how grid drawing can improve composition. I have spent a considerable amount of time this year working on my drawing and painting skills. One realization that I have had is how much I rely on grid drawing in my compositions for drawing and painting.   Learning to Draw As I have been learning to draw this year, I realize that sometimes I struggle with good composition and perspective in my drawing. I used to believe that I was really observant. The more I draw, the more I realize how my eyes sometimes play tricks on me.…

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    Nadine Milton

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    How to use Resist Techniques with Alcohol Inks

    How to use Resist Techniques with Alcohol Inks

    May 20, 2022
    The Intuitive Collage Process | How to Get Past a Creative Block

    The Intuitive Collage Process | How to Get Past a Creative Block

    June 12, 2023
    Holiday Collage Cards Designed by Nadine Milton

    Make Amazing Holiday Collage Cards in Minutes!

    December 19, 2025
  • How to Use a Dip Pen
    Techniques

    How to Use a Dip Pen

    October 23, 2020 /

    As this month is Inktober, I wanted to share with you about how to use a dip pen. Using a dip pen is one of the skills that I have learned this year and it has had a huge impact on how I draw and how I approach drawing. Using a Dip Pen With all the different pens out on the market, many of us think of dip pens as a tool only used in calligraphy. Since I started working with a dip pen, I have started to use it in many art mediums, especially in my art journal. In the video below, I demonstrate how I get good strokes,…

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    Nadine Milton

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    How to create layers using ink blending

    How to Create Layers Using Ink Blending

    April 16, 2021
    An Easy Watercolor Tutorial on Watercolor Mixing

    Intimidated by Watercolor Mixing? An Easy Watercolor Tutorial

    February 18, 2022
    Mixed Media Magic: Transforming Pumpkins with Decoupage

    Mixed Media Magic: Transforming Pumpkins with Decoupage

    September 16, 2023
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (20) Creative Foundations (24) Creativity (29) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (15) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • 3 Ways to Make Your Mixed Media Pages POP!3 Techniques to Make Your Mixed Media Pages POP!
    In Art Journal, Techniques
  • How to Make Collage Papers for FreeMake Gorgeous Collage Papers for Free
    In Techniques
  • How to Choose an Art Journal You’ll Love
    In Art Journal
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