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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
  • HOME
  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for CollageMod Podge, PVA, or Matte Medium? Here’s How to Choose
    In Techniques
  • Art paperclip created using handmade paper and hand drawn images by Nadine MiltonTired of Boring Paperclips? Make These Instead!
    In Projects, Techniques
  • How to make a perfect laser image transferThe Ultimate Guide to Perfect Image Transfers
    In Projects, Techniques
  • 3 Ways to Trace Images onto Paper
    Techniques

    3 Easy Ways to Trace Images onto Paper

    January 8, 2021 /

    Have you ever struggled with tracing images onto different surfaces? In today’s tutorial I will share 3 ways to trace images onto paper that I use in my own art practice. Tracing is a great way to quickly transfer images but depending on the surface it can be challenging. Today I will show you how to use a light table, graphite paper and tracing paper with Contè crayon to add images to your paper or canvas surfaces. Hop-A-Long Studio is reader-supported. When you buy through links on our site, we may earn an affiliate commission at no cost to you. Learn more. So Why Trace Images? So why trace images? For…

    Read More
    Nadine Milton

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    Art Journal Project: The Courage to Be Seen

    Having the Courage to be Seen

    September 12, 2020
    Reviewing and testing the Best Zebra Pens

    Why You Need Zebra Pens in Your Art Collection

    May 17, 2024
    Why art journal?

    Demystifying Art Journaling: How to Start & Why It Matters

    February 13, 2026
  • How to Use Pan Pastels
    Art Journal,  Techniques

    How to use Pan Pastels

    January 1, 2021 /

    Today I wanted to show you how to use Pan Pastels. Pan Pastels are a new addition to my mixed media work, and I have enjoyed using them to enhance my art. If you have never heard of Pan Pastels, these are a fun and versatile medium. So what are Pan Pastels? Pan Pastels are a soft, highly pigmented pastel that is in a pan form. These are not oil based but instead have a chalk-like feel. One of the benefits of using pan pastels is that you can apply color quickly and easily. They blend well, are highly pigmented and are created to produce very little dust. I enjoy…

    Read More
    Nadine Milton

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    How to Make Collage Papers for Free

    Make Gorgeous Collage Papers for Free

    April 24, 2026
    Detail of Card Live Life in Full Bloom Stamped Card Colored with Distress Crayons

    Quick Coloring Technique Using Distress Crayons

    September 24, 2021
    Watercolor Landscape Paint Along with Gouache

    Watercolor Landscape Paint Along

    June 11, 2021
  • Merry Christmas from Hop-A-Long Studio
    Artist's Journey

    Merry Christmas from Hop-A-Long Studio

    December 25, 2020 /

    I wanted to take a moment to wish you a very Merry Christmas and a Happy New Year! I know for many of us 2020 has been a challenging year with many ups and downs, but I hope that it ends on a high note for all of you. Many of us are not able to visit with our families this Christmas. In my city, we are not allowed to meet in groups outside of our family unit for another few weeks. This can make for a challenging time for some of us. If you are having challenges this time of year and need to talk to someone, I have…

    Read More
    Nadine Milton

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    How to Use Deco Foil with Deco Foil Transfer Pen, Deco Foil Adhesive Pen and Laser Prints

    Deco Foil all the Things! How to Use Deco Foil

    October 1, 2021
    Creating an Art Journal Page Using Paper Glossy Accents and Distress Crayons

    Easy Art Journal Page Using Paper

    September 16, 2022
    gel plate printing for beginners

    How to Start Gel Printing with Zero Experience

    May 3, 2025
  • Easy Brusho Christmas Card
    Projects

    Easy Brusho Christmas Card

    December 22, 2020 /

    As Christmas is only a few days away and the pace of the season can get a little hectic, I wanted to share this easy Brusho Christmas Card. This card does not take long to make, but the simplicity of the design makes for a very effective card. My hope is that this easy Christmas card project will give you an opportunity for creative self-care. Easy Brusho Christmas Card Creating the Brusho Paper The first step of this easy Brusho Christmas Card is to color the paper to be used for the Christmas tree shape. Using 90lb watercolor paper I spritz water onto the surface, tap out the Brusho powders…

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    Nadine Milton

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    Gelli Print Feather Focal Image Technique

    Creating Beautiful Textures by Gelli Printing with Stencils

    April 15, 2022
    Preparing for a Pandemic Christmas

    Preparing for a Pandemic Christmas

    December 11, 2020
    How to Cut and Color Intricate Die Cuts

    How to Cut and Color Intricate Die Cuts

    March 5, 2021
  • 3 Ways to Use Brusho Crystal Colours
    Techniques

    3 Ways to Use Brusho Crystal Colours

    December 18, 2020 /

    As part of building Creative Foundations in our artistic practice, I will be demonstrating 3 ways to use Brusho Crystal Colours. These powders are a versatile medium that can be used in multiple applications including cards, journal projects and watercolor projects. What are Brusho Crystal Colours? Brusho Crystal Colours are highly pigmented watercolor crystals. These crystals can be used in a variety of ways including mixing with water to make a watercolor paint and sprinkled onto surfaces and misted to create interesting patterns. What makes them such an interesting product is that there are multiple colors of crystals within each color. This means that a green color will not just…

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    Nadine Milton

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    What is Art Journaling and Why Should I Try It?

    What is Art Journaling and Why Should I Try It?

    June 3, 2022
    Mental Illness Awareness Week

    Mental Illness Awareness Week

    October 2, 2020
    Festive and Fabulous Gel Print Holiday Cards

    The Best DIY Gel Print Holiday Cards

    December 5, 2025
  • Preparing for a Pandemic Christmas
    Artist's Journey

    Preparing for a Pandemic Christmas

    December 11, 2020 /

    I have been reflecting on how preparing for a pandemic Christmas does not have to be sad.  Christmas is going to feel different this year due to the pandemic. Many of us have felt the effects of this pandemic on our holidays and traditions. So how do we find ways of enjoying the time and perhaps finding joy and happiness despite the disruption? Preparing for Christmas I really enjoy the Christmas holiday season and my preparations usually start around mid- November. Preparing for a pandemic Christmas has been very different. With no work holiday parties, Christmas plays or concerts to attend, it leaves a strange feeling to the season. As…

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    Nadine Milton

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    “How did I end up here?” Finding Awareness in our Everyday Lives

    “How did I end up here?” Finding Awareness in our Everyday Lives

    April 29, 2019
    Adding Modeling Paste Through a Detailed Stencil

    How to get the Best Results with Acrylic Pastes and Stencils

    January 20, 2023
    Dealing with Loss During the Holiday Season

    Dealing with Loss During the Holiday Season

    December 5, 2019
  • Easy Alcohol Ink Christmas Card
    Projects

    Easy Alcohol Ink Christmas Card

    December 4, 2020 /

    This week I want to share with you one of my favorite easy alcohol ink Christmas card designs. I love using alcohol inks and Yupo as these mediums work so well together. I find the process of using alcohol inks to be very relaxing. It is an opportunity to create is a less structured manner and allows me to find mindfulness in the moment. Alcohol Ink Christmas Card What I love about this easy alcohol ink Christmas card is that every card is unique and different. The nature of ink is to flow and when used with Yupo, which is a slippery surface, you can get unexpected results. This means…

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    Nadine Milton

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    How to get the most textured collage in your art journal

    Create the Ultimate Textured Collage with this Technique

    August 23, 2025
    Saying Goodbye to Ego Art Journaling Page

    Why I Killed my Ego

    November 28, 2019
    Do You have Ruined Paint Brushes? How to Fix Acrylic Paint Brushes

    Do You Have Ruined Paint Brushes? How to Fix Acrylic Paint Brushes in 3 Easy Steps!

    February 17, 2023
  • How to Make a Simple Christmas Card
    Projects

    How to Make a Simple Christmas Card

    November 27, 2020 /

    As Christmas is drawing near, I wanted to share with you how to make a simple Christmas Card using stamps. It is easy to get wrapped up in completing elaborate projects around Christmastime, but sometimes our intentions and our available time do not align. Today I want to share a simple Christmas Card that can be completed under 10 minutes. Card Making for Self Care Card making is an essential part of my seasonal self care. It presents an opportunity to sit down for a few minutes and make something simple and creative. We often get so busy that we do not take time to pause, to rest and regroup.…

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    Nadine Milton

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    Best Acrylic Paint Pens Paint Marker Comparison Hop-A-Long Studio

    The Best Acrylic Paint Pens: A Paint Marker Comparison

    July 9, 2021
    5 Acrylic Background Techniques for the Art Journal

    Intimidated by the Blank Page? 5 Acrylic Background Techniques for the Art Journal

    June 10, 2022
    How to Use Pan Pastels

    How to use Pan Pastels

    January 1, 2021
  • Snowflake Christmas Card
    Projects

    Snowflake Christmas Card

    November 20, 2020 /

    As we are coming up to the Christmas season, I wanted to share this simple snowflake Christmas card project. Card making during the holidays can be a great self care practice. It is an opportunity to use our creativity to bless others through the gift of a beautiful and simple card. Relaxation Through Creativity The process of making Christmas cards is very relaxing and rejuvenating. I enjoy the process of coming up with simple card designs. Though I enjoy making cards, I also love my time in my art journal and painting canvases. This means that I usually do not spend hours and hours working on a single card. That…

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    Nadine Milton

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    Easy Art Journal Project Using Wild Whisper Designs Until We Eat Again Collection

    Easy Art Journal Project: Jumping into Art Journaling

    July 16, 2021
    How to create layers using ink blending

    How to Create Layers Using Ink Blending

    April 16, 2021
    Mixed Media Collage Using Paper, Acetate and Fabric Tape

    Mixed Media Collage Techniques You Need to Try!

    March 21, 2025
  • Painting with Ink Art Journal Project
    Art Journal

    Painting with Ink: An Art Journal Project

    November 13, 2020 /

    Have you ever tried painting with ink? In this week’s art journal project, I wanted to show you a way that you can use your stamp re-inkers to create beautiful images. So why Try Painting with Ink? I have re-inkers for all my stamp pads, because without them a stamp pad does not have a very long life. The nice thing about re-inkers is that they are concentrated ink so you can use very little of it to get a great result. But this could work with any water-soluble ink you have.   Why not Use Watercolor? I love my watercolor paints and use them on so many projects.  But…

    Read More
    Nadine Milton

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    Nadine Milton Value Drawing of Moraine Lake

    My Journey in Learning How to Draw

    April 1, 2022
    How to Blend With Pan Pastels Art Journaling Project

    How to Blend Pan Pastels: A Journey in Blending and Layering Pastels

    July 23, 2021
    Art Tag using Scribble Stick Watercolor Technique and Brene Brown Quote on Vellum

    Scribble Sticks Watercolor Technique

    September 17, 2021
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (164) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (22) Creative Foundations (24) Creativity (29) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (15) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • Comparison between PVA, Mod Podge and Matte Medium Which Glue is the Best for CollageMod Podge, PVA, or Matte Medium? Here’s How to Choose
    In Techniques
  • Art paperclip created using handmade paper and hand drawn images by Nadine MiltonTired of Boring Paperclips? Make These Instead!
    In Projects, Techniques
  • How to make a perfect laser image transferThe Ultimate Guide to Perfect Image Transfers
    In Projects, Techniques
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