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The Art of Self-Care

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  • COMMUNITY
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Recent Posts

  • How to get past a creative block- try this amazing mixed media art journal page!Struggling with Creative Block? Try this Easy Art Journal Page!
    In Art Journal, Artist's Journey
  • gel plate printing with leaves and grassesUnique & Easy Gel Printing with Leaves and Grasses
    In Techniques
  • How to get the most textured collage in your art journalCreate the Ultimate Textured Collage with this Technique
    In Projects, Techniques
  • Canvas of Intentions Mixed Media Canvas Class
    Art Classes,  Artist's Journey

    Looking for a Creative Start to The New Year?

    January 9, 2025 /

    Are you looking for the best way to start your new year? There are so many different thoughts and processes on how to start out the new year the “right way”. But what process will help you meet your goals and get a great creative start to the year? This is a question I’ve been asking myself over the last few months. 2024 was a challenging year for me filled with loss and difficulties. I’m so glad that we’re in 2025 and I can’t wait to see what amazing things come of this year!   After trying so many systems and ideas over the past 20 years, I have found…

    Read More
    Nadine Milton

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    5 Art Journal Background Ideas Using Ink

    5 Art Journal Background Ideas Using Ink

    June 25, 2021
    The Intuitive Collage Process | How to Get Past a Creative Block

    The Intuitive Collage Process | How to Get Past a Creative Block

    June 12, 2023
    Adding Your Own Art to Stencil Images

    Adding Your Own Art to Stencil Images

    August 28, 2020
  • Collage Techniques with Tissue Paper Gelli Prints
    Art Journal,  Techniques

    Unique Collage Techniques with Tissue Paper Gel Prints

    July 15, 2022 /

    Looking for unique collage textures for your art journal? Try using collage techniques with tissue paper gel prints. This is an easy and beautiful way to add layers and textures to your projects. If you’ve been following along for the last few weeks, I’ve shared some of my favorite gel print techniques. Today we will discuss how to incorporate these beautiful papers in your projects in practical ways.    In this tutorial I’ll be sharing collage techniques with tissue paper gel prints. More specifically, how to create multiple layers that work together to create beautiful mixed media pages. Hop-A-Long Studio is reader-supported. When you buy through links on our site,…

    Read More
    Nadine Milton

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    Gelli Printing with Die Cuts

    Gelli Printing with Die Cuts

    February 26, 2021
    Mental Illness Awareness Week

    Mental Illness Awareness Week

    October 2, 2020
    How to Use Pan Pastels

    How to use Pan Pastels

    January 1, 2021
  • (SM)ART Goals for Artists
    Artist's Journey

    (SM)ART Goals: Starting and Developing Your Creative Goals

    December 31, 2021 /

    As today is the last day of 2021, many of us are thinking about our goals for the coming year. When choosing goals, many of us don’t include our creative goals. We may see it as something fun and frivolous to be slotted in between the practical demands of our lives. Today I wanted to share with you how I set my creative goals for the year and how we can use SMART goals for starting and developing our creative practice. What are SMART Goals? If you haven’t heard about SMART goals, it is an acronym to help you set goals in a way that makes them achievable to reach.…

    Read More
    Nadine Milton

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    Fold Up Book Instax Mini Album Using Wild Whisper Designs paper and Local King Rubber Stamps

    One Page Fold Up Book: Instax Mini Album

    July 2, 2021
    How to fussy cut napkin images for any project

    How to Cut the PERFECT Napkin Image

    July 20, 2024
    The Season of Self-Discovery

    The Season of Self-Discovery

    May 13, 2019
  • How to Use Pan Pastels
    Art Journal,  Techniques

    How to use Pan Pastels

    January 1, 2021 /

    Today I wanted to show you how to use Pan Pastels. Pan Pastels are a new addition to my mixed media work, and I have enjoyed using them to enhance my art. If you have never heard of Pan Pastels, these are a fun and versatile medium. So what are Pan Pastels? Pan Pastels are a soft, highly pigmented pastel that is in a pan form. These are not oil based but instead have a chalk-like feel. One of the benefits of using pan pastels is that you can apply color quickly and easily. They blend well, are highly pigmented and are created to produce very little dust. I enjoy…

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    Nadine Milton

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    Misconceptions Surrounding Mental Illness

    Misconceptions Surrounding Mental Illness

    October 7, 2020
    Living in the Moment Art Journal Page Paint Tutorial

    Living in the Moment: An Art Journal Painting Tutorial on Denim

    August 27, 2021
    What is Art Journaling and Why Should I Try It?

    What is Art Journaling and Why Should I Try It?

    June 3, 2022
  • Goal Setting During the Summer
    Artist's Journey

    Goal Setting During the Summer

    July 10, 2020 /

    Goal setting during the summer can feel like such a challenge. It is a different season and has a different pace to the rest of the year, making it challenging to stay on track with your goals. I was thinking about my personal goal setting. It has now been 6 months and this time has had many changes and challenges that have come with it. Goal Planning How are you doing with you goal planning so far this year? It is halfway through the year and as I promised, I am doing my mid year review. How has this time been for you? A time of feeling motivated and productive…

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    Nadine Milton

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    Goal Setting: Creativity as a Prompt

    Goal Setting: Creativity as a Prompt

    January 14, 2020
    Fold Up Book Instax Mini Album Using Wild Whisper Designs paper and Local King Rubber Stamps

    One Page Fold Up Book: Instax Mini Album

    July 2, 2021
    Watercolor Landscape Paint Along with Gouache

    Watercolor Landscape Paint Along

    June 11, 2021
  • Goal Setting During COVID-19
    Artist's Journey

    Goal Setting During COVID-19

    April 24, 2020 /

    Goal setting during COVID-19 may seem like an odd thing to discuss, but I believe it is now more important than ever. If you have been following my site for a while, you will know that I have already shared some of my personal experience with goal setting. I believe that goal setting is an exercise that we should do at least once a year. It needs to be more than a New Year’s Resolution. Goal setting is a tool to help us find purpose and define the goals that are most important to us. In my original article about goal setting, I provided a free goal setting template. This…

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    Nadine Milton

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    Create this Easy Snake Book with 1 Sheet of Paper

    Create this Easy Snake Book with 1 Sheet of Paper

    February 3, 2023
    Valentines Art Journal Page

    Valentines Art Journal Page

    February 5, 2021
    Stamped Background Used for Greeting Card and Softcover Book using Stampers Anonymous Stamps and Pan Pastels

    Stamped Background for Moving Past a Creative Block

    August 6, 2021
  • Goal Setting: Creativity as a Prompt
    Projects

    Goal Setting: Creativity as a Prompt

    January 14, 2020 /

    A few weeks have gone by since most of us were setting goals or New Year’s Resolutions for 2020. Has it been a struggle to stay on target with your goal? Or are you still feeling really motivated and passionate about your resolutions? Personally, I’m finding some of my goals and habits easy to manage and others more difficult. I tend to procrastinate so it’s taking extra effort to ensure that I stay on track. So the question I have for you today is how do we keep moving forward to stick to our goals for this year? A Creative Way of Keeping Goals Visible An important part of trying…

    Read More
    Nadine Milton

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    Art Tags with Black Paper Backgrounds created with stencils, stamps, inks and paint pen

    How to Use Black Paper Backgrounds with Inks and Pens

    November 5, 2021
    Guitar Card Using Watercolor Pencils and Wild Whisper Designs Feel the Beat Stamp Set

    How to use Watercolor Pencils

    January 15, 2021
    Monochromatic Art Journal Project Be Brave Using Blue Color Palette and Wild Whisper Designs Products

    Monochromatic Art Journal Project

    April 9, 2021
  • 12 books to read in 2020
    Artist's Journey

    12 Books to Read in 2020

    January 7, 2020 /

    January has come very quickly and many of us have set New Years Resolutions for the coming year. One of my personal goals was to create a book list of 12 books to read in 2020.  I love to read but I don’t always make time for it. My goal was to read books that would help me with my mental health and challenge me in the area of personal growth. As a way to help me with accountability, I will be sharing my impressions of each book with you. My hope is that these books can help you in your journey towards self-care this year. Choosing Books for Personal…

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    Nadine Milton

    You May Also Like

    Layering Details using Caran d'Ache Technalo Water Soluble Graphite Pencils

    How to use Water Soluble Graphite

    June 17, 2022
    Collage Techniques with Tissue Paper Gelli Prints

    Unique Collage Techniques with Tissue Paper Gel Prints

    July 15, 2022
    How to create unique color combinations in the art journal using a color wheel

    How to use a Color Wheel to Create Unique Art Journal Color Combinations

    May 5, 2023
  • Artist's Journey

    Realistic Goal Setting and New Year’s Resolutions

    December 30, 2019 /

    As 2020 is just around the corner, the topic of realistic goal setting and New Year’s Resolutions comes up in conversation. Goal setting can be a struggle for me, but not because I’m unmotivated. On the contrary, one of my strengths is achieving. I tend to set impossible goals or have too many goals. For goal setting to be effective we must set realistic goals in a way that does not bring stress or guilt. Instead it should bring inspiration and motivation. Goal setting does not have to cause anxiety or be discouraging.  It can be a powerful tool to help you meet your goals without punishing yourself. Why Goal…

    Read More
    Nadine Milton

    You May Also Like

    Creating an Art Journal Page Using Paper Glossy Accents and Distress Crayons

    Easy Art Journal Page Using Paper

    September 16, 2022
    How to Blend With Pan Pastels Art Journaling Project

    How to Blend Pan Pastels: A Journey in Blending and Layering Pastels

    July 23, 2021
    How to Use Watercolors with Stencils

    How to use Watercolors with Stencils

    August 26, 2022

Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

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Recent Posts

  • How to get past a creative block- try this amazing mixed media art journal page!Struggling with Creative Block? Try this Easy Art Journal Page!
    In Art Journal, Artist's Journey
  • gel plate printing with leaves and grassesUnique & Easy Gel Printing with Leaves and Grasses
    In Techniques
  • How to get the most textured collage in your art journalCreate the Ultimate Textured Collage with this Technique
    In Projects, Techniques
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