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The Art of Self-Care

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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT
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  • CLASSES
  • COMMUNITY
  • SHOP
  • ABOUT
  • CONTACT

Recent Posts

  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Why art journal?Demystifying Art Journaling: How to Start & Why It Matters
    In Projects
  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
  • Living in the Moment Art Journal Page Paint Tutorial
    Art Journal

    Living in the Moment: An Art Journal Painting Tutorial on Denim

    August 27, 2021 /

    Do you ever find yourself surrounded by distraction? Living in the moment is not always easy, but is an important habit to cultivate. By being present in the moment we can find enjoyment and peace in the small and precious moments in our lives. Art journaling can be a useful tool to help us practice living in the moment by writing about what we experience in these moments. Why Living in the Moment? I recently had the opportunity to visit Banff National Park. It was a day to enjoy the outdoors and practice photography. Visiting the park with my husband we both commented on interesting behavior that we saw as…

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    Nadine Milton

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    Art Journal with Napkins Technique Tutorial

    Art Journaling with Napkins

    January 14, 2022
    Techniques for Creating Beautiful Layers with Alcohol Ink

    Techniques for Creating Beautiful Layers with Alcohol Inks

    December 16, 2022
    Nadine Milton Value Drawing of Moraine Lake

    My Journey in Learning How to Draw

    April 1, 2022
  • Mixed Media Art Journal Page Summer Days
    Art Journal

    Mixed Media Art Journal Page – Hot Summer Days

    August 13, 2021 /

    Do you ever struggle with adding layers to your mixed media art journal page? Adding layers and still ending up with a cohesive page can be challenging. In today’s project, we will be exploring how to create a mixed media art journal page using inks, acrylic paint, stencils, and mediums in many layers that work well together. Art Journal Page Inspiration This mixed media art journal page was inspired by the paper collection Pour Decisions by Jenn Aguilar. When I saw this paper collection it made me smile. Between the puns, colorful imagery, and the feeling of summer it evokes, I just had to add it to a journal page.…

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    Nadine Milton

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    Neurographic Art Blended with Pan Pastels

    Neurographic Art with Pan Pastels

    March 25, 2022
    Intuitive Collage Mixed Media Project featuring image from Simply Stated Design

    New to Intuitive Collage? Start Here!

    December 2, 2024
    Urban Sketching for Self-Care

    Urban Sketching for Self-Care

    September 18, 2020
  • How to Blend With Pan Pastels Art Journaling Project
    Art Journal

    How to Blend Pan Pastels: A Journey in Blending and Layering Pastels

    July 23, 2021 /

    Do you ever struggle with how to layer and use Pan Pastels? Today we will be exploring how to blend Pan Pastels using Sofft tools in this art journal project. Learning to Use Art Mediums New art mediums are exciting to learn, but they can sometimes feel difficult to master. It can look so easy when you see a demonstration, but your own experience may be different. Ever new art medium takes time and patience to master. By changing our expectations towards new mediums, and accepting that there will be trial and error, the process of learning can be so much more enjoyable. Blending Pan Pastels Pan Pastels are a…

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    Nadine Milton

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    Amazing Alcohol Ink Cards Using Hardware Store Foil

    Amazing Alcohol Ink Cards Using Hardware Store Foil

    November 25, 2022
    Layered gel plates created by Nadine Milton

    How to Master Gel Print Layers in Monoprinting

    June 13, 2025
    Art Journal Page Using Gel Textures and Gel Prints

    Creating Art Journal Textures with Gelli Prints

    April 22, 2022
  • Easy Art Journal Project Using Wild Whisper Designs Until We Eat Again Collection
    Art Journal

    Easy Art Journal Project: Jumping into Art Journaling

    July 16, 2021 /

    Today’s easy art journal project is a great way of jumping into art journaling. If you are new to art journaling or not sure where to start, this easy art journal project may be a great place to dive in. Art journaling is a great practice for self-expression. It is a place to express our thoughts and feelings in a safe space. It can also be a great way to try out new techniques and products by practicing on a small surface. Jumping into Art Journaling At first, art journaling may seem intimidating and challenging. There are so many techniques and supplies out there, it can be hard to know…

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    Nadine Milton

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    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    Art Journal Page Tutorial with Tim Holtz Distress Glazes

    June 26, 2020
    How to Use Gel Prints in Your Art Journal

    Feeling Stuck? How to Use Gel Prints in Your Art Journal Projects

    July 29, 2022
    The Season of Self-Discovery

    The Season of Self-Discovery

    May 13, 2019
  • 5 Art Journal Background Ideas Using Ink
    Art Journal,  Techniques

    5 Art Journal Background Ideas Using Ink

    June 25, 2021 /

    The art journal is a wonderful place to create, but it can be challenging to know where to start. Today I am sharing 5 art journal background ideas using ink to help inspire your creativity. These are some of the ways that I start my journal pages, especially when I’m not sure where to go next. The blank page can be intimidating. There are so many directions a page can go. These easy techniques can be a springboard for your creative ideas, to help you move past the blank page.   5 Art Journal Background Ideas Using Ink Ink Blending Ink blending is one of the simplest ways to quickly…

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    Nadine Milton

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    wet-on-wet watercolor techniques mixing colors

    Easy Wet-on-Wet Watercolor Techniques for Beginners

    October 28, 2022
    How to Use Layering Stencils to Create Dimensional Images

    How to Use Layering Stencils to Create Dimensional Images

    September 23, 2022
    Rabbit acrylic painting on top of gelli printing collage

    4 Ideas for Using Gelli Printing in Your Projects

    May 22, 2020
  • Watercolor Landscape Paint Along with Gouache
    Art Journal

    Watercolor Landscape Paint Along

    June 11, 2021 /

    Today’s project is a watercolor landscape paint along using gouache. I love using landscapes in my art journal pages. Creating landscapes is great practice for understanding how different art mediums work together. For this watercolor paint along we will be using colored pencils, acrylic paint, gouache, and ink to make a dynamic mixed media art journal page. What is Gouache? If you have never used gouache in a project, it is an opaque watercolor medium. It has similar pigments and binders as watercolor paints, but includes a white filler, such as chalk, which makes these paints opaque. Gouache provides a different result than watercolor. The opaque nature of the paint…

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    Nadine Milton

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    Unique Pan Pastel Techniques with Watermark Ink Peony Project on Black Art Journal

    Unique Techniques using Pan Pastels with Watermark Ink

    April 2, 2023
    Is Craft Paint Really Cheaper? Choosing the Best Paint for your Art Journal

    Is Craft Paint Really Cheaper? What’s the Best Paint?

    October 7, 2022
    Detail of Card Live Life in Full Bloom Stamped Card Colored with Distress Crayons

    Quick Coloring Technique Using Distress Crayons

    September 24, 2021
  • Art Journaling with Acrylic Paint and Stencils
    Art Journal

    Art Journaling with Acrylic Paint and Stencils

    May 21, 2021 /

    Have you ever tried art journaling with acrylic paint and stencils? It can be fun, but sometimes it can be challenging to get a beautiful focal image. Today we will discuss some of my favorite tips for adding acrylic paint through stencils to create a dimensional art journal page. Using Acrylic Paint with Stencils Art journaling with acrylic paint and stencils is very easy to learn. Lay your stencil down on the surface and apply paint through the stencil. But the challenge is how to get a crisp, consistent image and beautiful shading on your image. The Right Tool for Acrylic Paint I am always exploring new tools and ways…

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    Nadine Milton

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    Welcome to Hop-A-Long Studio

    Welcome to Hop-A-Long Studio

    April 22, 2019
    Gelli Print Feather Focal Image Technique

    Creating Beautiful Textures by Gelli Printing with Stencils

    April 15, 2022
    How to Design a Scrapbook Page Camera Detail

    How to Design a Scrapbook Page

    May 1, 2021
  • How to Decoupage in an Art Journal
    Art Journal,  Techniques

    How to Decoupage in an Art Journal

    May 14, 2021 /

    Have you ever tried decoupage in an art journal? If you have ever felt blocked trying to figure out where to start a new project or page, decoupage is a great technique to try. Today we will be discussing how to decoupage in an art journal and some of the techniques to get consistent results. Decoupage in an art journal is a very simple technique but it does require a few materials to get started. For years I did not try decoupage because I was uncertain of the materials to use and how to apply them. Today we will be touching on the paper, gels and mediums that can be…

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    Nadine Milton

    You May Also Like

    tissue paper collage with chipboard and gems

    The Secret to Stunning Collages…use Tissue Paper!

    March 7, 2025
    gel plate printing with leaves and grasses

    Unique & Easy Gel Printing with Leaves and Grasses

    September 19, 2025
    Fall Scrapbooking Page using Gelli Prints and Wild Whisper Designs Strength of the Season Ephemera

    Too Many Gelli Prints? A Fall Project for Using Your Prints

    September 10, 2021
  • How to Create a Traveler's Notebook
    Art Journal,  Techniques

    How to Create a Traveler’s Notebook

    April 23, 2021 /

    There are so many fun Traveler’s Notebooks available for sale, but have you ever tried creating your own Traveler’s Notebook? Today I will be demonstrating how to create a Traveler’s Notebook using a stitched binding. Why Make a Traveler’s Notebook I have shared about how to use a Traveler’s Notebook in a previous post. In that post I share some of my ideas on how to use a Traveler’s Notebook in a variety of ways. Traveler’s Notebooks are not only fun to use but are also quite easy to make. The process of cutting the paper, sewing the binding, and assembling a book can be a great self-care activity. It…

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    Nadine Milton

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    Merry Christmas from Hop-A-Long Studio

    Merry Christmas from Hop-A-Long Studio

    December 25, 2020
    Art Journal Project I'm Feeling Blue

    Art Journal Project “I’m Feeling Blue”

    January 20, 2020
    Creative Foundations How to Blend Ink

    Creative Foundations: How to Blend Ink

    January 31, 2020
  • How to create layers using ink blending
    Art Journal,  Techniques

    How to Create Layers Using Ink Blending

    April 16, 2021 /

    Creating in a journal is a great self-care practice but it can be challenging to add layers and dimension to a page. Today we will discuss how to create layers using ink blending in your creative projects. Layering Inks Layering inks is a great way of creating dimension in your projects. There are several things to consider when you are creating layers with your inks: Color Values In my last article I shared about how to use color values when creating a monochromatic project. By using a variety of color values this creates different shades and intensity of color, which adds dimension to your project. Type of Ink Certain types…

    Read More
    Nadine Milton

    You May Also Like

    5 Acrylic Background Techniques for the Art Journal

    Intimidated by the Blank Page? 5 Acrylic Background Techniques for the Art Journal

    June 10, 2022
    Adding Your Own Art to Stencil Images

    Adding Your Own Art to Stencil Images

    August 28, 2020
    How to Become Unoffendable and Live a Happier Life

    How to Become Unoffendable and Live a Happier Life

    July 24, 2020
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Nadine Milton

Visual Storyteller & Mixed Media Artist

Welcome to Hop-A-Long Studio! I would love for you to join me in the journey of self-care through artistic expression.

Categories

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  • Techniques

Tags

Acceptance (10) acrylic paint (16) Acrylic Painting (17) Applying Art Mediums (14) Applying Brusho Powders (10) Art Ideas (22) art journal (20) Art Journaling (62) Art Tutorials (156) Art Videos (163) Awareness (19) Blending Color (22) Card Making (16) Card Tutorials (11) Christmas (9) collage (19) Creative Foundations (24) Creativity (28) Drawing (12) Embossing (11) Gelli Plate (10) Gelli Printing (21) Goal Setting (9) Ink Blending (13) Inking (42) Inks (11) Making Good Choices (12) Mental Health (32) Mindfulness (24) Mixed Media (13) Mixed Media Art (16) napkins (9) Pan Pastels (9) Self-Care (47) Self-Care Activities (16) Self-Care Videos (33) Self-Discovery (14) Stamping (62) Stencilling (48) Tim Holtz Distress (23) Values (9) Watercolor (14) Watercolor Basics (13) Watercolor Painting (19) Wild Whisper Designs (21)

Recent Posts

  • How to Choose an Art Journal You’ll Love
    In Art Journal
  • Why art journal?Demystifying Art Journaling: How to Start & Why It Matters
    In Projects
  • How to use Pan Pastels in an Art Journal Page to display your yearly intentionShow Your New Years Intention with Pan Pastels
    In Art Journal, Projects, Techniques
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