Art Videos
Art videos that teach techniques that are the basis of a self-care habit. These techniques include painting and drawing demonstrations, how to use inks, embossing powders and other mediums in your creative work. I also provide some of the narrative behind the mental health connection between art and mental wellness.
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How to use Pan Pastels
Today I wanted to show you how to use Pan Pastels. Pan Pastels are a new addition to my mixed media work, and I have enjoyed using them to enhance my art. If you have never heard of Pan Pastels, these are a fun and versatile medium. So what are Pan Pastels? Pan Pastels are a soft, highly pigmented pastel that is in a pan form. These are not oil based but instead have a chalk-like feel. One of the benefits of using pan pastels is that you can apply color quickly and easily. They blend well, are highly pigmented and are created to produce very little dust. I enjoy…
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3 Ways to Use Brusho Crystal Colours
As part of building Creative Foundations in our artistic practice, I will be demonstrating 3 ways to use Brusho Crystal Colours. These powders are a versatile medium that can be used in multiple applications including cards, journal projects and watercolor projects. What are Brusho Crystal Colours? Brusho Crystal Colours are highly pigmented watercolor crystals. These crystals can be used in a variety of ways including mixing with water to make a watercolor paint and sprinkled onto surfaces and misted to create interesting patterns. What makes them such an interesting product is that there are multiple colors of crystals within each color. This means that a green color will not just…
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Easy Alcohol Ink Christmas Card
This week I want to share with you one of my favorite easy alcohol ink Christmas card designs. I love using alcohol inks and Yupo as these mediums work so well together. I find the process of using alcohol inks to be very relaxing. It is an opportunity to create is a less structured manner and allows me to find mindfulness in the moment. Alcohol Ink Christmas Card What I love about this easy alcohol ink Christmas card is that every card is unique and different. The nature of ink is to flow and when used with Yupo, which is a slippery surface, you can get unexpected results. This means…
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How to Make a Simple Christmas Card
As Christmas is drawing near, I wanted to share with you how to make a simple Christmas Card using stamps. It is easy to get wrapped up in completing elaborate projects around Christmastime, but sometimes our intentions and our available time do not align. Today I want to share a simple Christmas Card that can be completed under 10 minutes. Card Making for Self Care Card making is an essential part of my seasonal self care. It presents an opportunity to sit down for a few minutes and make something simple and creative. We often get so busy that we do not take time to pause, to rest and regroup.…
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Snowflake Christmas Card
As we are coming up to the Christmas season, I wanted to share this simple snowflake Christmas card project. Card making during the holidays can be a great self care practice. It is an opportunity to use our creativity to bless others through the gift of a beautiful and simple card. Relaxation Through Creativity The process of making Christmas cards is very relaxing and rejuvenating. I enjoy the process of coming up with simple card designs. Though I enjoy making cards, I also love my time in my art journal and painting canvases. This means that I usually do not spend hours and hours working on a single card. That…
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Painting with Ink: An Art Journal Project
Have you ever tried painting with ink? In this week’s art journal project, I wanted to show you a way that you can use your stamp re-inkers to create beautiful images. So why Try Painting with Ink? I have re-inkers for all my stamp pads, because without them a stamp pad does not have a very long life. The nice thing about re-inkers is that they are concentrated ink so you can use very little of it to get a great result. But this could work with any water-soluble ink you have. Why not Use Watercolor? I love my watercolor paints and use them on so many projects. But…
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Fall Leaf Card Project
Are you looking for some creative inspiration for this fall season? Fall leaves have been part of my inspiration for the last month, including this fall leaf card project. In Calgary I feel so fortunate to have enjoyed such a beautiful fall. Between the mild weather, changing leaves and sunny, crisp days, it has been a beautiful season. Thanksgiving and Gratitude Thanksgiving in Canada was in October, but as Thanksgiving in the USA is coming up soon, I thought sharing this fall leaf card project was rather timely. During this time of pandemic, it may be harder to visit family for the holiday celebrations. But there is no reason…
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How Grid Drawing Can Improve Composition
As it is the month of Inktober, I wanted to share with you about how grid drawing can improve composition. I have spent a considerable amount of time this year working on my drawing and painting skills. One realization that I have had is how much I rely on grid drawing in my compositions for drawing and painting. Learning to Draw As I have been learning to draw this year, I realize that sometimes I struggle with good composition and perspective in my drawing. I used to believe that I was really observant. The more I draw, the more I realize how my eyes sometimes play tricks on me.…
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Urban Sketching for Self-Care
We all need activities to help with our self-care practice. I recently took up urban sketching for self-care and I’m finding it’s a great tool for exercising mindfulness. What is Urban Sketching? What is Urban Sketching? If you are not familiar with the practice, it is about drawing on location and sharing the stories of the places you live and travel. I started exploring Urban Sketching just over a year ago when I met the Calgary Urban Sketcher group at a demo at Kensington Art Supply & Instruction in Calgary. At the demo I was able to meet the members of the group, browse their sketchbooks and talk to them…
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Having the Courage to be Seen
Have you ever had moments where having the courage to be seen is difficult? In my mindfulness practice this week I created this art journal project about how we can be brave in our lives and let ourselves be seen. Having Courage Having courage is rarely easy. We may upset people that we care about. It might mean making some hard choices to let ourselves be seen. Having the courage to be seen requires us to choose what is important to us, what we believe and how we want to be seen in the world. Having the courage to be seen can be difficult. It can require hard conversations and…
